Behavioural Issues Counselling in Bourne
Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.
Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.
Acorn to Oak Counselling and Supervision Service
Counsellor, BACP
Verified Verified
1 Endorsed
Bourne PE10
“I believe counselling can help you change your life – it helped me to change mine. My passion for counselling took root when I was in my mid 20’s. I had Counselling and the journey I went on with my therapist was what I can only describe as life changing. At the end of my therapy I knew what I wanted to do with my life. I wanted to give to others what my counsellor had given to me - respect, care, a non judgemental space, empathy and a light at the end of the tunnel.
“I believe counselling can help you change your life – it helped me to change mine. My passion for counselling took root when I was in my mid 20’s. I had Counselling and the journey I went on with my therapist was what I can only describe as life changing. At the end of my therapy I knew what I wanted to do with my life. I wanted to give to others what my counsellor had given to me - respect, care, a non judgemental space, empathy and a light at the end of the tunnel.
Hello, I’m Zoe. I am a play and creative arts therapist based in Bourne and I see children from 3 to 16. Do you know a child with big emotions? Are these emotions hard to manage? Play therapy can help children process their emotions and make sense of their worlds. I also offer parenting support. I know how hard parenting can be and I’m passionate about offering a holistic service. I am an advocate of therapeutic parenting, playful parenting and attachment play. I like to work with parents to help support the therapeutic process and provide ways to foster co-operation, connection and play.
Hello, I’m Zoe. I am a play and creative arts therapist based in Bourne and I see children from 3 to 16. Do you know a child with big emotions? Are these emotions hard to manage? Play therapy can help children process their emotions and make sense of their worlds. I also offer parenting support. I know how hard parenting can be and I’m passionate about offering a holistic service. I am an advocate of therapeutic parenting, playful parenting and attachment play. I like to work with parents to help support the therapeutic process and provide ways to foster co-operation, connection and play.
If you have found this page, you are more than likely experiencing a challenging time and are looking for some support. Life can throw us some difficult hurdles yet with a helping hand we can clear them, often even surprising ourselves! I have experience working with a wide range of mental health dianosis, learning difficulties, trauma and unsafe coping mechanisms. This includes Military veterans and offenders of all genders. If you are looking for an open and creative space, then here it is! I will support you in finding peace, harmony and healthy coping mechnaisms in life via creation, reflection and development.
If you have found this page, you are more than likely experiencing a challenging time and are looking for some support. Life can throw us some difficult hurdles yet with a helping hand we can clear them, often even surprising ourselves! I have experience working with a wide range of mental health dianosis, learning difficulties, trauma and unsafe coping mechanisms. This includes Military veterans and offenders of all genders. If you are looking for an open and creative space, then here it is! I will support you in finding peace, harmony and healthy coping mechnaisms in life via creation, reflection and development.
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
Helen Johnson Counselling and Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Bourne PE10
Throughout our lives we are faced with many challenges, experiences and emotions which might lead us to seek counselling. Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships. I provide therapeutic services to individuals, couples and have significant experience working therapeutically with children, young people and their families. I work in comfortable and safe surroundings where clients can relax and focus on their feelings.
Throughout our lives we are faced with many challenges, experiences and emotions which might lead us to seek counselling. Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships. I provide therapeutic services to individuals, couples and have significant experience working therapeutically with children, young people and their families. I work in comfortable and safe surroundings where clients can relax and focus on their feelings.
Hello and welcome, are you looking for an experienced counsellor who can help you with a difficult time in your life? Struggling with stress, depression, anxiety, weight issues or other concerns? I'm Edwina, I provide a warm & supportive relationship to make changes to your health and well-being. People often seek out counselling with me when a stressful change is taking place which can, at times, feel overwhelming. Counselling is a collaboration, we work at your pace to untangle your confusion so that you can move forward feeling happier.
Hello and welcome, are you looking for an experienced counsellor who can help you with a difficult time in your life? Struggling with stress, depression, anxiety, weight issues or other concerns? I'm Edwina, I provide a warm & supportive relationship to make changes to your health and well-being. People often seek out counselling with me when a stressful change is taking place which can, at times, feel overwhelming. Counselling is a collaboration, we work at your pace to untangle your confusion so that you can move forward feeling happier.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
More Therapists Nearby
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.
Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
Hi, I'm Rajie, an Integrative psychotherapeutic counsellor and a life coach and I offer service across UK and outside UK both in English & Tamil. When you feel like you are stuck, struggling with problems, don't know if you're on the right path, I'm here to offer a safe and non judgemental environment where I will help you with your personal growth and to empower yourself. My approach will be based on person centred & psychodynamic theories, however I will plan my services including life coaching and cognitive behavioural therapy, depending on what clients' needs as I believe that every individual & their problems is different.
Hi, I'm Rajie, an Integrative psychotherapeutic counsellor and a life coach and I offer service across UK and outside UK both in English & Tamil. When you feel like you are stuck, struggling with problems, don't know if you're on the right path, I'm here to offer a safe and non judgemental environment where I will help you with your personal growth and to empower yourself. My approach will be based on person centred & psychodynamic theories, however I will plan my services including life coaching and cognitive behavioural therapy, depending on what clients' needs as I believe that every individual & their problems is different.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
See more therapy options for Bourne
Nearby Behavioural Issues Counsellors Searches for Bourne
See More Behavioural Issues CounsellorsBehavioural Issues Counsellors
What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.