Female Counselling in Boughton Monchelsea, ENG

Hello! I am Rebecca, I am a BABCP Accredited Cognitive Behavioural Therapist (CBT), Person-centred Psychotherapist & Counsellor. I have a private CBT & Counselling practice in West Malling, near Maidstone, Kent. I work with a wide variety of issues including Anxiety, OCD, Depression, PTSD, Low self esteem, Panic attacks Health anxiety and Phobias.

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just disappear, and one day something builds up within us that makes us say - 'ENOUGH, I need to deal with this.' Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?

I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.

COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.

Every individual is unique and we all respond to our environment in different and unique ways. We all deserve to be heard and within each one of us is the ability to change, transform and evolve. One of the most insightful things I’ve learnt as a mental health practitioner is that we are products of our thoughts, experiences and environment. How we think affects our worldview and determines our success in life. Our thoughts affect our physical and mental health and this may have significant impact on our present and future. We will work together to explore your feelings and how to manage your thoughts and relationships.

My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.

If you are seeking counselling for the first time, or want to reconnect with therapy, it can feel a bit daunting trying to choose a therapist. Finding someone you feel comfortable with is the key, so I offer a free initial consultation. Come along or call me for a 20 minute, no obligation, conversation to help you make up your mind. If we decide to work together, my aim will be to provide a safe and professional space where we can build a strong therapeutic relationship which will enable you to talk freely about whatever it is that brings you to therapy.

Welcome.. My name is Nicola, I am an accredited Psychotherapist and qualified EMDR therapist. I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.

I am a fully qualified Cognitive Behavioral Therapist accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies). I can help you overcome; Low mood, Depression, Worry and Anxiety, Low self Esteem, Trauma, Obsessive Compulsive Disorder, Health and Social Anxiety and Phobia. I offer digital therapy for Adults and Young People.

As a Relate family therapist. I have been specifically trained to work with couples, families and individuals. I am certified to work with Young People 11-18 yrs and have spent many hours working in Schools/privately with Young People. Whether you are feeling in a low mood/suffering with anxiety/ facing a crisis or just wanting to spend some quality time to focus upon tough issues you maybe experiencing. We can work together to clarify your needs and develop some tools/skills to help you move forward in your life. In my private tranquil room you will have a safe space to talk confidentially with a focus upon you.

Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.

Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.

Firstly I would like to show my admiration for you making this courageous decision to look for help. I know how it feels to be stuck within the world, within yourself. To suffer great sadness and hopelessness. I too, once sat in the client's chair and can appreciate, how significant taking this first step is... Relationships, connections are so powerful within our world. Have you ever thought about the relationship you have with yourself? At Bulb Therapy , I walk alongside you, providing you a safe space to find new meanings, and a greater awareness of who you are and how together we can tackle your difficulties effectively.

I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.

At times throughout our lives we can find ourselves struggling with certain issues that can come as part of every day life or around a specific event, whether that be a bereavement or loss, feelings of stress and anxiety, addiction, depression or low self-esteem. It is at these times that seeking support can help in working through whatever difficulties you are experiencing and to find a way forward. I am a qualified BACP registered counsellor working with both young people and adults. I have extensive experience in working with bereavement, loss and living with life limiting illness, along with stress, anxiety, and depression.

I am a fully qualified and NCPS accredited Cognitive Behaviour Therapist. I will help you identify and challenge irrational thoughts, beliefs and behaviours and work towards changing them to more helpful, rational ways as a means of finding a new perspective. I support adults with issues such as anxiety, OCD, healthy anxiety, social anxiety, low mood and emotional problems such as anger, guilt, jealousy, low self-esteem and shame.