In Person Counselling in Bordon
![Photo of Amanda Croft, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4675468c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
![Photo of Rachel Sheridan, MBACP, Counsellor](https://photos.psychologytoday.com/89272cff-c5c8-4a79-bf12-2159d9874138/3/320x400.jpeg)
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
![Photo of Christopher Jarrold - CJCBT, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6036e214-c55e-439f-bca3-8458f2358ca6/2/320x400.jpeg)
Are you feeling stuck in patterns of thinking or behaviour that seem impossible to break? I'm here to help. I'm Christopher Jarrold, a qualified and BABCP-accredited high-intensity Cognitive Behavioural Therapist at www.cjcbt.com. If you're struggling with persistent difficulties, let's work together to understand them through the science of CBT and make real, lasting changes in your life. Do you find yourself facing the same challenges over and over again? Maybe it's anxiety, depression, or intrusive thoughts that just won't go away. Whatever it is, I want you to know you're not alone.
Are you feeling stuck in patterns of thinking or behaviour that seem impossible to break? I'm here to help. I'm Christopher Jarrold, a qualified and BABCP-accredited high-intensity Cognitive Behavioural Therapist at www.cjcbt.com. If you're struggling with persistent difficulties, let's work together to understand them through the science of CBT and make real, lasting changes in your life. Do you find yourself facing the same challenges over and over again? Maybe it's anxiety, depression, or intrusive thoughts that just won't go away. Whatever it is, I want you to know you're not alone.
![Photo of Nigel Newman, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/54e8e60f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
![Photo of Sara Speakes - Sara Speakes SLS Counselling, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/dadda9f4-2af7-4cde-96d1-d0c1b12893b1/2/320x400.jpeg)
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
![Photo of Hannah Diamond, MBACP, Counsellor](https://photos.psychologytoday.com/641a752c-cf9d-4717-b1ff-5cebefee1bd9/1/320x400.jpeg)
I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel overwhelmed at times and in need of support. I am passionate about helping people and empowering them to grow and develop to their full potential. Whatever you are going through, I am here to help.
I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel overwhelmed at times and in need of support. I am passionate about helping people and empowering them to grow and develop to their full potential. Whatever you are going through, I am here to help.
![Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor](https://photos.psychologytoday.com/d9735524-5d46-48bf-868c-d26a828190a4/1/320x400.jpeg)
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
![Photo of Helen Gibbs](https://photos.psychologytoday.com/aed60cb7-5dbb-4579-9537-eb38e8d31e57/2/320x400.jpeg)
I help sensitive souls reclaim the part of themselves lost to others over many years, so that they can discover their true essence and live their lives in balance and harmony without fear, confusion and co-dependency. I offer an empathic, compassionate, intuitive and creative service and my style is conversational. My intuition guides me, my theoretical knowledge and personal experiences inform my work and my creativity allows my clients to benefit from an 'outside the box' approach. Sensitivity, anxiety, stress, depression, trauma, chronic PTSD, low confidence and self esteem are my specialities.
I help sensitive souls reclaim the part of themselves lost to others over many years, so that they can discover their true essence and live their lives in balance and harmony without fear, confusion and co-dependency. I offer an empathic, compassionate, intuitive and creative service and my style is conversational. My intuition guides me, my theoretical knowledge and personal experiences inform my work and my creativity allows my clients to benefit from an 'outside the box' approach. Sensitivity, anxiety, stress, depression, trauma, chronic PTSD, low confidence and self esteem are my specialities.
![Photo of Colin Chapman, MBACP, Psychotherapist](https://photos.psychologytoday.com/50bbead2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
![Photo of Henry King, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/8d42cd62-3dc1-45a2-8bf6-c607e1e356ed/3/320x400.jpeg)
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
More Therapists Nearby
![Photo of Dave Davidson, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4fec0c9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
![Photo of Catherine Jones, MBACP, Counsellor](https://photos.psychologytoday.com/31800a6f-e36a-4ffc-b2e1-03662aaba17f/1/320x400.jpeg)
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
![Photo of Kirsty Bunce, MBACP, Counsellor](https://photos.psychologytoday.com/52cd9047-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
![Photo of Andrew Cheshire, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2009a75f-abad-4793-8f26-920e13751e52/2/320x400.jpeg)
Life brings many challenges and it could be that one of the reasons you have come to this site is to find support or a safe port in what can often feel like a storm. I offer a safe, supportive, confidential and non-judgemental space to explore a wide range of challenges that can feel unsettling to discuss with the outside world. Finding the exact words to best communicate what is troubling you might feel hard or you might feel under pressure from others to attend therapy. We would work in a consulting room located close to the centre of Guildford.
Life brings many challenges and it could be that one of the reasons you have come to this site is to find support or a safe port in what can often feel like a storm. I offer a safe, supportive, confidential and non-judgemental space to explore a wide range of challenges that can feel unsettling to discuss with the outside world. Finding the exact words to best communicate what is troubling you might feel hard or you might feel under pressure from others to attend therapy. We would work in a consulting room located close to the centre of Guildford.
![Photo of Lucy Whittome, MA, BACP, Counsellor](https://photos.psychologytoday.com/86f59045-c2f4-4ace-aa17-dd99c0105e5e/1/320x400.jpeg)
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
![Photo of Fiona Helen Sutton - Fiona Sutton Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/3f01b453-4910-47e8-a93f-6084c0c5f444/1/320x400.jpeg)
I know life can become challenging, overwhelming and numbing and it can feel difficult to find a way through. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact self-esteem and relationships. I am an experienced integrative counsellor who can support you in understanding yourself better and help you gain courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through emotional struggles and become more accepting of your life's journey.
I know life can become challenging, overwhelming and numbing and it can feel difficult to find a way through. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact self-esteem and relationships. I am an experienced integrative counsellor who can support you in understanding yourself better and help you gain courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through emotional struggles and become more accepting of your life's journey.
![Photo of Helen Drysdale, MBACP Accred, Counsellor](https://photos.psychologytoday.com/c3bb1bee-d30a-4db8-9a0e-fd676b90e59d/1/320x400.jpeg)
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
![Photo of Esté Grobler, MA, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/4bcbad91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a counselling psychologist who offers EMDR and Sensorimotor Psychotherapy. I have a background in somatic psychology and I am a yoga teacher. I deeply value the link between the mind and body and how our physical and mental health are intertwined. I endeavour to create a safe space for the whole of you where we can work both mindfully and holistically .
I am a counselling psychologist who offers EMDR and Sensorimotor Psychotherapy. I have a background in somatic psychology and I am a yoga teacher. I deeply value the link between the mind and body and how our physical and mental health are intertwined. I endeavour to create a safe space for the whole of you where we can work both mindfully and holistically .
![Photo of Sharon White, HCPC - Forensic Psych., Psychologist](https://photos.psychologytoday.com/28c45267-6d65-42e3-8a81-1376cc531d91/1/320x400.jpeg)
Hi I'm Sharon, a Registered Psychologist and Psychotherapist . I have extensive experience of helping people work through difficult times or challenging life experiences and move forward from these. I have worked in the NHS, HMPPS and private practice, supporting people through difficulties such as trauma, anxiety disorder, stress, burnout, depression, phobias, illness, bereavement, emotional management difficulties, relationship difficulties, low self esteem and loss of self. I am passionate about supporting people and working responsively to help understand and overcome difficulties toward a happy and fulfilling life
Hi I'm Sharon, a Registered Psychologist and Psychotherapist . I have extensive experience of helping people work through difficult times or challenging life experiences and move forward from these. I have worked in the NHS, HMPPS and private practice, supporting people through difficulties such as trauma, anxiety disorder, stress, burnout, depression, phobias, illness, bereavement, emotional management difficulties, relationship difficulties, low self esteem and loss of self. I am passionate about supporting people and working responsively to help understand and overcome difficulties toward a happy and fulfilling life
![Photo of Olivia Thrift - The Psychology Company, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/c8d82d99-38af-46cc-92b4-abce650a8f31/2/320x400.jpeg)
The Psychology Company
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Petersfield GU31
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of is have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of is have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.