Bipolar Disorder Counselling in Bolton

Photo of Victoria Jane Blackwell, MA, MBACP, Psychotherapist
Victoria Jane Blackwell
Psychotherapist, MA, MBACP
Verified Verified
Bolton BL1
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
01453 703732 View 01453 703732
Photo of Andreia Fortes, MSc, MBACP, Counsellor
Andreia Fortes
Counsellor, MSc, MBACP
Verified Verified
Bolton BL3
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
01204 584810 View 01204 584810
Photo of Helen Stansfield-Boys, MBACP, Counsellor
Helen Stansfield-Boys
Counsellor, MBACP
Verified Verified
Bolton BL6  (Online Only)
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
01785 550508 View 01785 550508
Dr . F. Abdoola
Psychotherapist
Verified Verified
Bolton BL1
“MBBCHB - M.D, D.Psychotherapy, MRCPsych, RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.
“MBBCHB - M.D, D.Psychotherapy, MRCPsych, RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.
01772 503281 View 01772 503281
Photo of Katy Rudd - Katy Rudd - Wellbeing in Mind Therapies, MSc, MBABCP, Psychotherapist
Katy Rudd - Wellbeing in Mind Therapies
Psychotherapist, MSc, MBABCP
Verified Verified
2 Endorsed
Bolton BL6
Welcome to Wellbeing in Mind Psychological Therapies. Are you looking to manage problematic symptoms of low mood and anxiety? Have you experienced traumatic events that are impacting your functioning? Do you have relationship difficulties that have been brought about by significant changes in your life? If any of this sounds familiar, the combination of therapies I offer could make a real difference to your wellbeing.
Welcome to Wellbeing in Mind Psychological Therapies. Are you looking to manage problematic symptoms of low mood and anxiety? Have you experienced traumatic events that are impacting your functioning? Do you have relationship difficulties that have been brought about by significant changes in your life? If any of this sounds familiar, the combination of therapies I offer could make a real difference to your wellbeing.
01257 449363 View 01257 449363
Photo of Esther Morch, MBABCP, Psychotherapist
Esther Morch
Psychotherapist, MBABCP
Verified Verified
Bolton BL1
Are you struggling with the effects of trauma, anxiety, depression or pain? Or maybe you're finding that low self-esteem or lack of confidence is holding you back in your work or personal life, and things are starting to feel a little bit 'stuck'. I'd like to see if I can help.
Are you struggling with the effects of trauma, anxiety, depression or pain? Or maybe you're finding that low self-esteem or lack of confidence is holding you back in your work or personal life, and things are starting to feel a little bit 'stuck'. I'd like to see if I can help.
0161 696 8471 View 0161 696 8471
Photo of Tasneem Dahegamia - U Got This, Mental health & Wellbeing clinic, Psychotherapist
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified Verified
Bolton BL1
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 View 01772 367537
Photo of Joshua David Ronnay-Fisher - Be Better Counselling, BACP, Counsellor
Be Better Counselling
Counsellor, BACP
Verified Verified
Bolton BL1
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
01695 668998 View 01695 668998
Photo of Adele Clayton - Thriving Young Minds, MBACP Accred, Counsellor
Thriving Young Minds
Counsellor, MBACP Accred
Verified Verified
Bolton BL2
I'm Adele and I'm the founder of Thriving Young Minds in Ramsbottom, Bury. We are a team of therapists offering Counselling and Play Therapy for children, teenagers and young adults aged 4-25 years. This means that we can provide the most appropriate support for your needs. If you are impacted by autism, anxiety, panic, low mood, depression, relationship difficulties, bereavement, school issues, trauma and abuse, and if you're unsure of how to move forward, we can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
I'm Adele and I'm the founder of Thriving Young Minds in Ramsbottom, Bury. We are a team of therapists offering Counselling and Play Therapy for children, teenagers and young adults aged 4-25 years. This means that we can provide the most appropriate support for your needs. If you are impacted by autism, anxiety, panic, low mood, depression, relationship difficulties, bereavement, school issues, trauma and abuse, and if you're unsure of how to move forward, we can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
07429 186569 View 07429 186569
Photo of Nurjis Ahmed, MSc, MBABCP, Psychotherapist
Nurjis Ahmed
Psychotherapist, MSc, MBABCP
Verified Verified
Bolton BL1
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
0161 524 1101 View 0161 524 1101
Photo of Dr Zandra Bamford, PsychD, HCPC - Clin. Psych., Psychologist
Dr Zandra Bamford
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bolton BL1
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
01257 446979 View 01257 446979
Photo of Julie Ellison - Burnley Counselling Services, Psychotherapist
Burnley Counselling Services
Psychotherapist
Verified Verified
Bolton BL1
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
01282 526845 View 01282 526845
Photo of Kate Farmer, BACP, Counsellor
Kate Farmer
Counsellor, BACP
Verified Verified
Bolton BL1
Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.
Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.
01257 446937 View 01257 446937

More Therapists Nearby

Photo of Kyle Thurlow, MA, MBACP, Counsellor
Kyle Thurlow
Counsellor, MA, MBACP
Verified Verified
Salford M7
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
01254 961534 View 01254 961534
Photo of Stephanie Mills, BACP, Counsellor
Stephanie Mills
Counsellor, BACP
Verified Verified
Wigan WN4
Hiya, I’m Steph, thank you for reading my profile.‍ There is no problem too big or too small, and I like to make my clients feel comfortable and safe enough that they feel able to bring absolutely anything to our sessions – there is no topic off limits. Giving you back control of your life is important to me, so our sessions together will be about making sure that you are getting exactly what you want and need to help you work through your problem. I’ll be by your side the whole way; you’ve got this!
Hiya, I’m Steph, thank you for reading my profile.‍ There is no problem too big or too small, and I like to make my clients feel comfortable and safe enough that they feel able to bring absolutely anything to our sessions – there is no topic off limits. Giving you back control of your life is important to me, so our sessions together will be about making sure that you are getting exactly what you want and need to help you work through your problem. I’ll be by your side the whole way; you’ve got this!
01942 925907 View 01942 925907
Photo of Dr Gregory Warwick, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Gregory Warwick
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Salford M50
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
0161 519 0328 View 0161 519 0328
Photo of Dr Karin Adamson, PsychD, HCPC - Clin. Psych., Psychologist
Dr Karin Adamson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M25
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
01890 545571 View 01890 545571
Photo of Ann Ingham, MUKCP, Psychotherapist
Ann Ingham
Psychotherapist, MUKCP
Verified Verified
Leigh WN7
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself I can help. I'm very experienced and effective. It takes only a few sessions in many cases to start feeling much better regain your confidence and energy and feel hopeful about your future again.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself I can help. I'm very experienced and effective. It takes only a few sessions in many cases to start feeling much better regain your confidence and energy and feel hopeful about your future again.
07970 723565 View 07970 723565
Photo of Dan Fitzpatrick, MBACP, Counsellor
Dan Fitzpatrick
Counsellor, MBACP
Verified Verified
Salford M6  (Online Only)
My background is 15+ years in healthcare, specifically working in the area of mental health, anxiety, depression and low self esteem. I have a strong passion of supporting people living with Dementia (and their loved ones) and can provide a specific level of support in this regard. I hold a BA in Counselling & Psychotherapy from ICHAS Dublin, a HND in Social Care Practice, and I am a Registered Member of the British Association of Counsellors and Psychotherapists (MBACP). I have experience working as an immediate support counsellor offering support to employees of frontline services, including the NHS and the Police force.
My background is 15+ years in healthcare, specifically working in the area of mental health, anxiety, depression and low self esteem. I have a strong passion of supporting people living with Dementia (and their loved ones) and can provide a specific level of support in this regard. I hold a BA in Counselling & Psychotherapy from ICHAS Dublin, a HND in Social Care Practice, and I am a Registered Member of the British Association of Counsellors and Psychotherapists (MBACP). I have experience working as an immediate support counsellor offering support to employees of frontline services, including the NHS and the Police force.
0161 543 1220 View 0161 543 1220
Photo of Ch'maine Charlotte Anne Robinson - Calming Minds Soothing Souls Therapies MBACP, MNCPS Acc., Psychotherapist
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCPS Acc.
Verified Verified
Bury BL9
Waitlist for new clients
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018 View 0161 850 4018

See more therapy options for Bolton

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.