Female Counselling in Blackburn, ENG

Every journey starts with a single step. Are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental and confidential place to explore and resolve present and past traumas and challenges. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings? We all have life struggles at times and for many having somebody to hold a safe space and walk with them through that journey can be the key. Are you ready to take the first step on your journey?

I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor your therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.

I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.

There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.

I am an experienced and fully accredited Cbt therapist, providing evidence based therapies including Emdr. I have worked within the NHS and social care for over 20 years. I work across the life span with a range of difficulties and severity - including trauma, PTSD, attachment, low self esteem, anxiety and depression. I am trauma informed and have lived experience of mental health issues. I bring my many years of professional practice, qualifications to Masters level and life experience to the therapy.

Hello and thank you for viewing my profile. I am based at Clitheroe Psychotherapy Centre, in Lancashire. Our centre provides a safe and confidential place to work through your problems. Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (30yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience. It doesn't matter whether you think your problem is big or small, I'm here to help.

Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.

There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.

Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.

I am a qualified therapeutic Integrative Counsellor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.