Spirituality Counselling in Birmingham
Spirituality: is ever-present and can offer hope.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. It is through a trusting therapeutic relationship that an empowering environment forms, where these vulnerabilities can be shared safely. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One" ; integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living. These three elements must communicate and flow for one to feel wholesome, connected, grounded and safe.
Spirituality: is ever-present and can offer hope.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. It is through a trusting therapeutic relationship that an empowering environment forms, where these vulnerabilities can be shared safely. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One" ; integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living. These three elements must communicate and flow for one to feel wholesome, connected, grounded and safe.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
As a BACP registered member, I follow their Ethical Framework and engage in continuous professional development to stay current on various issues such as young people, mindfulness, addiction, anger, anxiety, autism, bereavement, coping skills, depression, life transitions, relationships, self-esteem, spirituality, stress, ADHD, and mental health.
Navigating the counseling world can be confusing, but finding the right counselor is essential to your happiness and wellbeing. Life can be tough, but with the right support, you can overcome challenges and reach your full potential. My approach is not to tell you what you need to do, but to help you uncover your inner resources and rediscover who you are. I provide confidential online/telephone counseling with a warm, non-directive, and non-judgmental approach, promoting a positive and friendly experience. By guiding you through appropriate challenges, I aim to help you understand yourself better and build trust in your abilities.
As a BACP registered member, I follow their Ethical Framework and engage in continuous professional development to stay current on various issues such as young people, mindfulness, addiction, anger, anxiety, autism, bereavement, coping skills, depression, life transitions, relationships, self-esteem, spirituality, stress, ADHD, and mental health.
Navigating the counseling world can be confusing, but finding the right counselor is essential to your happiness and wellbeing. Life can be tough, but with the right support, you can overcome challenges and reach your full potential. My approach is not to tell you what you need to do, but to help you uncover your inner resources and rediscover who you are. I provide confidential online/telephone counseling with a warm, non-directive, and non-judgmental approach, promoting a positive and friendly experience. By guiding you through appropriate challenges, I aim to help you understand yourself better and build trust in your abilities.
I also have experience working with issues such as bereavement, loss, depression, anxiety, PTSD, abuse, spirituality, trauma, childhood issues, relationship problems, work-related issues etc.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
I also have experience working with issues such as bereavement, loss, depression, anxiety, PTSD, abuse, spirituality, trauma, childhood issues, relationship problems, work-related issues etc.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
Our work could, if you wanted it to, extend into spirituality.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
Our work could, if you wanted it to, extend into spirituality.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
Christy Samuels PhysisRoots Counselling
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Birmingham B12
Hello, My name is Christy and I would like to speak with you about my services as a therapist. My practise is held in a quiet comfortable room where people feel safe to develop solutions to issues they are finding difficult. This is an authentic non judgemental space where movement towards your healing be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing goes smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate any difficulties you face.
Hello, My name is Christy and I would like to speak with you about my services as a therapist. My practise is held in a quiet comfortable room where people feel safe to develop solutions to issues they are finding difficult. This is an authentic non judgemental space where movement towards your healing be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing goes smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate any difficulties you face.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Dr Riddhi Prajapati
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Birmingham B1 (Online Only)
I am a clinical psychologist based in the UK, currently offering online sessions both locally and internationally. People seek my support to move forward from difficult experiences and repeating patterns. From feeling stuck or confused, I guide people to reconnect with their inner wisdom and potential. As part of this process, I recognise the importance of listening to mind-body-soul and placing ourselves within the contexts of family systems, identity, culture, and community. I would invite you to notice and bring all aspects that are important for you.
I am a clinical psychologist based in the UK, currently offering online sessions both locally and internationally. People seek my support to move forward from difficult experiences and repeating patterns. From feeling stuck or confused, I guide people to reconnect with their inner wisdom and potential. As part of this process, I recognise the importance of listening to mind-body-soul and placing ourselves within the contexts of family systems, identity, culture, and community. I would invite you to notice and bring all aspects that are important for you.
Anchor of Hope Narcissistic Abuse Psychotherapist
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Birmingham B1
With 18 years experience as a psychotherapist, I am deeply committed to helping individuals navigate & heal from life's most challenging experiences. Over the past four years, I have specialised in working with clients who have experienced narcissistic abuse, providing them with the support, tools, and insights needed to regain their sense of self & emotional well-being. My approach is compassionate, evidence-based, & tailored to each individual's unique journey toward healing & empowerment. Whether your seeking to process trauma, rebuild self esteem, or set healthier boundaries, I am here to guide you every step of the way.
With 18 years experience as a psychotherapist, I am deeply committed to helping individuals navigate & heal from life's most challenging experiences. Over the past four years, I have specialised in working with clients who have experienced narcissistic abuse, providing them with the support, tools, and insights needed to regain their sense of self & emotional well-being. My approach is compassionate, evidence-based, & tailored to each individual's unique journey toward healing & empowerment. Whether your seeking to process trauma, rebuild self esteem, or set healthier boundaries, I am here to guide you every step of the way.
Do you often feel overwhelmed by the needs of others or find yourself unsure of who you truly are? Maybe you identify as a highly sensitive person, perfectionist, empath, or people pleaser, constantly putting others first while neglecting your own needs. You may struggle with setting boundaries or feel a lack of self-worth. My goal is to help you reconnect with your authentic self, embrace your sensitivity, and build the confidence to live a life that feels true to you. “The privilege of a lifetime is to become who you truly are.” - Carl Jung.
Do you often feel overwhelmed by the needs of others or find yourself unsure of who you truly are? Maybe you identify as a highly sensitive person, perfectionist, empath, or people pleaser, constantly putting others first while neglecting your own needs. You may struggle with setting boundaries or feel a lack of self-worth. My goal is to help you reconnect with your authentic self, embrace your sensitivity, and build the confidence to live a life that feels true to you. “The privilege of a lifetime is to become who you truly are.” - Carl Jung.
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Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Hello, I am Mahalia. I am a person-centred psychotherapist. Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.
Hello, I am Mahalia. I am a person-centred psychotherapist. Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.
Hello, my name is Andrew and I have counselled many people from various walks of lives including those on the autism spectrum. You may be feeling low in mood , motivation and feelings of what's the point. Relationship struggles with a partner, manager or family member can be debilitating and can lower our self-esteem and boundaries. You might be at a crossroads in your life where you need somebody to help reinforce that gut instinct that you have in your stomach. Having someone to listen to you and appreciate what you're going through can be life changing when you have nobody else to talk to. I have over 6000 hours experience.
Hello, my name is Andrew and I have counselled many people from various walks of lives including those on the autism spectrum. You may be feeling low in mood , motivation and feelings of what's the point. Relationship struggles with a partner, manager or family member can be debilitating and can lower our self-esteem and boundaries. You might be at a crossroads in your life where you need somebody to help reinforce that gut instinct that you have in your stomach. Having someone to listen to you and appreciate what you're going through can be life changing when you have nobody else to talk to. I have over 6000 hours experience.
Corvus Psychological and Coaching Services
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
Birmingham B15 (Online Only)
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.
Dr Sukbinder Bilkhu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B43 (Online Only)
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
If you are looking to see what can be done, wanting a change or simply needing a place to start and investing in yourself to help improve your situation. Then this is enough to make a start with me. According to your needs short term or long term work is available. To build a relationship with the person.
If you are looking to see what can be done, wanting a change or simply needing a place to start and investing in yourself to help improve your situation. Then this is enough to make a start with me. According to your needs short term or long term work is available. To build a relationship with the person.
Are you an overthinker? Would you consider yourself to be quite sensitive? Struggling with people-pleasing tendencies or self-esteem issues? Are you currently going through an internal conflict? If this resonates with you, I can support you. I am a Highly Sensitive, Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature. You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them.
Are you an overthinker? Would you consider yourself to be quite sensitive? Struggling with people-pleasing tendencies or self-esteem issues? Are you currently going through an internal conflict? If this resonates with you, I can support you. I am a Highly Sensitive, Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature. You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them.
Avaly Jones- Relationship & Psychosexual Therapy
Psychotherapist, COSRT General
Verified Verified
Birmingham B24
I am a qualified relationship and Psychosexual therapist with over 17 years experience of working with clients in private practice as well as in organisations such as Relate. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
I am a qualified relationship and Psychosexual therapist with over 17 years experience of working with clients in private practice as well as in organisations such as Relate. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
See more therapy options for Birmingham
Nearby Spirituality Counsellors Searches for Birmingham
- Bromsgrove
- Halesowen
- Hockley
- Little Aston
- Redditch
- Shirley
- Solihull
- Stourbridge
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.