Self-Harming Counselling in Birmingham

Photo of James Donaldson - James Donaldson Therapy, MSc, MBACP, Psychotherapist
James Donaldson Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B1
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
01492 554991 View 01492 554991
Photo of Zanda Kristina Need - Zanda's Counselling Psychotherapy, MBACP Accred, Counsellor
Zanda's Counselling Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Birmingham B5
Help to navigate your journey towards a better mental health? Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs? I have several years’ experience of working as a counsellor with adults, children and young people enabling client's to overcome a wide range of challenges. I believe that you are the expert, I will walk alongside you on your journey offering support and empowering you. I will tailor our sessions to meet your unique needs allowing for a personalised and effective therapeutic experience. I look forward to hearing from you.
Help to navigate your journey towards a better mental health? Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs? I have several years’ experience of working as a counsellor with adults, children and young people enabling client's to overcome a wide range of challenges. I believe that you are the expert, I will walk alongside you on your journey offering support and empowering you. I will tailor our sessions to meet your unique needs allowing for a personalised and effective therapeutic experience. I look forward to hearing from you.
01543 399052 View 01543 399052
Photo of Samantha Holt - Psychological Therapy & Consultancy, MSc, GMBPsS, Counsellor
Psychological Therapy & Consultancy
Counsellor, MSc, GMBPsS
Verified Verified
Birmingham B1  (Online Only)
I am a Psychological Practitioner specialising in trauma and I provide a safe, non-judgemental, empathic space to discuss difficulties which are causing issues in your life. I specialise in romantic/family or social relationships, addictions, previous/current traumatic events, lifespan direction as well as personality difficulties. I aim to support clients to explore what difficulties are being experienced to promote self-awareness and clarity so that they can move forward with life. I work within a person-centred framework but can use CBT & psychotherapy techniques where required which provides an integrative approach.
I am a Psychological Practitioner specialising in trauma and I provide a safe, non-judgemental, empathic space to discuss difficulties which are causing issues in your life. I specialise in romantic/family or social relationships, addictions, previous/current traumatic events, lifespan direction as well as personality difficulties. I aim to support clients to explore what difficulties are being experienced to promote self-awareness and clarity so that they can move forward with life. I work within a person-centred framework but can use CBT & psychotherapy techniques where required which provides an integrative approach.
0121 661 7804 View 0121 661 7804
Photo of Dave Chambers, MSc, MBACP, Counsellor
Dave Chambers
Counsellor, MSc, MBACP
Verified Verified
Birmingham B1  (Online Only)
I am a qualified person-centred counsellor and psychotherapist based in Manchester, offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
I am a qualified person-centred counsellor and psychotherapist based in Manchester, offering online counselling to individuals and couples in the UK. My approach is warm and friendly and I work with care and compassion. I offer a safe space, free from judgement, where you can be yourself and explore any issues that may be causing confusion, discomfort or distress. You will decide what we talk about and we will always work at a pace that is comfortable for you. It is important that you feel at ease working with me, so I offer a free first session (50 minutes), so you can see how I work and decide whether you wish to continue.
01707 244854 View 01707 244854
Photo of Leanne McCann - Trusted Therapy LTD , MBACP, Counsellor
Trusted Therapy LTD
Counsellor, MBACP
Verified Verified
Birmingham B26
Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
01637 801067 View 01637 801067
Photo of Roliste Jerman, MNCPS Acc., Counsellor
Roliste Jerman
Counsellor, MNCPS Acc.
Verified Verified
Birmingham B15
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
01933 823309 View 01933 823309
Photo of Denise Tierney, MSc, MBACP, Counsellor
Denise Tierney
Counsellor, MSc, MBACP
Verified Verified
Birmingham B1  (Online Only)
People come to therapy for a number of different reasons and it's important you feel you find the right therapist for you. Maybe you are fed up with constantly feeling tired, worried, under pressure or thinking no matter what you do, you still feel the same? Or maybe you recognise a behaviour or pattern that's holding you back in your career or personal life? Perhaps its affecting your relationships with the people you care most about? Maybe you feel disconnected from who you are? I get it. And I appreciate how overwhelming it can be to reach out for therapy and begin the process, so thank you for making that first step today.
People come to therapy for a number of different reasons and it's important you feel you find the right therapist for you. Maybe you are fed up with constantly feeling tired, worried, under pressure or thinking no matter what you do, you still feel the same? Or maybe you recognise a behaviour or pattern that's holding you back in your career or personal life? Perhaps its affecting your relationships with the people you care most about? Maybe you feel disconnected from who you are? I get it. And I appreciate how overwhelming it can be to reach out for therapy and begin the process, so thank you for making that first step today.
0141 673 3529 View 0141 673 3529
Photo of Dr Christopher McCormack, HCPC - Clin. Psych., Psychologist
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Birmingham B1  (Online Only)
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 View 01689 668406
Photo of Dagmara Freeman, DCounsPsych, MNCPS Acc., Counsellor
Dagmara Freeman
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Birmingham B10
I am a psychotherapist trained in the integrative approach to therapy. I offer clients a warm, supportive and non-judgmental space. I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy can help. I believe the process of therapy is different for each client. My approach to therapy is that my client and I work closely to agree on the best way forward. I have found my approach to be successful for many clients. As a integrative counsellor I can draw on a range of methods and understandings to try
I am a psychotherapist trained in the integrative approach to therapy. I offer clients a warm, supportive and non-judgmental space. I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy can help. I believe the process of therapy is different for each client. My approach to therapy is that my client and I work closely to agree on the best way forward. I have found my approach to be successful for many clients. As a integrative counsellor I can draw on a range of methods and understandings to try
0151 453 0410 View 0151 453 0410
Photo of Liz Roberts, DCounsPsych, MBACP, Counsellor
Liz Roberts
Counsellor, DCounsPsych, MBACP
Verified Verified
Birmingham B35
At times life can be challenging and can sometimes feel overwhelming. Finding yourself looking at counsellors it seems you have already made the decision that things need to change. I understand how difficult this first step can be and the courage needed to take the plunge to make that call and ask for help. I can offer you a warm and caring space where you will be supported whilst you start to look at the issues that are troubling you and together we can unravel the emotions and confusion that is holding you back from living a happy and fulfilled life.
At times life can be challenging and can sometimes feel overwhelming. Finding yourself looking at counsellors it seems you have already made the decision that things need to change. I understand how difficult this first step can be and the courage needed to take the plunge to make that call and ask for help. I can offer you a warm and caring space where you will be supported whilst you start to look at the issues that are troubling you and together we can unravel the emotions and confusion that is holding you back from living a happy and fulfilled life.
0121 285 7684 View 0121 285 7684
Photo of Jenny Collard, MSc, MUKCP, Psychotherapist
Jenny Collard
Psychotherapist, MSc, MUKCP
Verified Verified
2 Endorsed
Birmingham B1
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
0116 478 2900 View 0116 478 2900
Photo of Adela R Moldovan, PsychD, MBACP, Psychotherapist
Adela R Moldovan
Psychotherapist, PsychD, MBACP
Verified Verified
Birmingham B5
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
01782 493877 View 01782 493877
Photo of Dr Catherine Bamford - Bamford Psychology & Counselling Service, HCPC - Clin. Psych., Psychologist
Bamford Psychology & Counselling Service
Psychologist, HCPC - Clin. Psych.
Verified Verified
Birmingham B38
Bamford Psychology Service is led by Dr Catherine Bamford, Consultant Clinical Psychologist. We are a small team of experienced psychologists and counsellors, based in Leamington Spa. We provide high quality counselling, psychological assessment and therapy to children, adolescents and adults with a wide range of mental health difficulties and life challenges. Common issues include depression, anxiety, OCD, phobias, relationship difficulties, autism, ADHD, bereavement, chronic pain and PTSD. Please visit the website for more information and for our fees www.bamfordpsychologyservice.co.uk
Bamford Psychology Service is led by Dr Catherine Bamford, Consultant Clinical Psychologist. We are a small team of experienced psychologists and counsellors, based in Leamington Spa. We provide high quality counselling, psychological assessment and therapy to children, adolescents and adults with a wide range of mental health difficulties and life challenges. Common issues include depression, anxiety, OCD, phobias, relationship difficulties, autism, ADHD, bereavement, chronic pain and PTSD. Please visit the website for more information and for our fees www.bamfordpsychologyservice.co.uk
01926 293392 View 01926 293392
Photo of Karen Harrison - The Therapy Quarters, MBACP Accred, Psychotherapist
The Therapy Quarters
Psychotherapist, MBACP Accred
Verified Verified
2 Endorsed
Birmingham B1
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
01782 493360 View 01782 493360
Photo of Margaret Mei Yan Jim, MSc, MBACP, Counsellor
Margaret Mei Yan Jim
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Birmingham B14  (Online Only)
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
01564 335081 View 01564 335081
Photo of Detti Balla, MSc, MBACP, Psychotherapist
Detti Balla
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B1
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
01747 440067 View 01747 440067
Photo of David Wolfenden, MNCPS Acc., Counsellor
David Wolfenden
Counsellor, MNCPS Acc.
Verified Verified
Birmingham B16  (Online Only)
If you are in pain. Scared or anxious. In grief or sadness. If you are someone for whom life is lifeless. Someone who is misunderstood. Someone who wants things to change.
If you are in pain. Scared or anxious. In grief or sadness. If you are someone for whom life is lifeless. Someone who is misunderstood. Someone who wants things to change.
01884 214079 View 01884 214079
Photo of Anya Zinkivskay, MRes, MBACP, Counsellor
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
Birmingham B1
Waitlist for new clients
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
01663 790112 View 01663 790112
Photo of Paula Marie Reid, MBABCP, Psychotherapist
Paula Marie Reid
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Birmingham B1
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
0161 524 1327 View 0161 524 1327
Photo of Piotr Karpiński, MSc, MBACP, Psychotherapist
Piotr Karpiński
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B1
As a psychotherapist, I help people who have difficulties in their relationships with others. They often feel fear of rejection and have a sense of loneliness. These problems can stem from various causes, such as difficult relationships with parents, low self-esteem, depressive or anxiety disorders, a life crisis, or addiction. I assist in identifying the source of these difficulties and work on resolving them.
As a psychotherapist, I help people who have difficulties in their relationships with others. They often feel fear of rejection and have a sense of loneliness. These problems can stem from various causes, such as difficult relationships with parents, low self-esteem, depressive or anxiety disorders, a life crisis, or addiction. I assist in identifying the source of these difficulties and work on resolving them.
020 4572 0892 View 020 4572 0892
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