Self-Harming Counselling in Birmingham
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Anna Greenslade (Cbt With Anna)
Psychotherapist, MSc, MBABCP
Verified Verified
4 Endorsed
Birmingham B1 (Online Only)
Waitlist for new clients
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
I work creatively, using the felt sense to guide me with a combination of psychotherapeutic models, neuroscience and intuition, where we can unpick the stories that have bought you to this point. Giving space for you to authentically expand. I have a special interest in post traumatic growth, finding strength and value in our darkest experiences can catapult us to a place where our new found resilience and self confidence allows us to live beyond the perceived limitations of our pasts.
I work creatively, using the felt sense to guide me with a combination of psychotherapeutic models, neuroscience and intuition, where we can unpick the stories that have bought you to this point. Giving space for you to authentically expand. I have a special interest in post traumatic growth, finding strength and value in our darkest experiences can catapult us to a place where our new found resilience and self confidence allows us to live beyond the perceived limitations of our pasts.
As an accredited Integrative Psychotherapist with a BSc. in Psychology and an MSc. Integrative Psychotherapy, I’m here to help you navigate any psychological challenges you may be facing. I specialise in trauma and other emotional concerns, including sexual assault, low self-esteem, anxiety, depression, and relationship issues. The relational-developmental psychotherapy I offer provides a supportive space that is a different experience from your other relationships—this space is 100% yours. Together, we’ll explore what you bring to therapy, tracing the roots of your experiences to better understand and work through them.
As an accredited Integrative Psychotherapist with a BSc. in Psychology and an MSc. Integrative Psychotherapy, I’m here to help you navigate any psychological challenges you may be facing. I specialise in trauma and other emotional concerns, including sexual assault, low self-esteem, anxiety, depression, and relationship issues. The relational-developmental psychotherapy I offer provides a supportive space that is a different experience from your other relationships—this space is 100% yours. Together, we’ll explore what you bring to therapy, tracing the roots of your experiences to better understand and work through them.
Reflective Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Birmingham B10 (Online Only)
Counsellor & Clinical Supervisor: I am Certified in Online and Telephone Counselling. It can be difficult choosing the right therapist for you. My passion as a counsellor is to support you through your journey and support you with any emotional challenges. I will offer you compassion, respect, understanding and empathy without any judgement. When you are ready to take your first step in therapy, I will be there by your side to support and encourage you. This is your journey, and I’m privileged to share your path.
Counsellor & Clinical Supervisor: I am Certified in Online and Telephone Counselling. It can be difficult choosing the right therapist for you. My passion as a counsellor is to support you through your journey and support you with any emotional challenges. I will offer you compassion, respect, understanding and empathy without any judgement. When you are ready to take your first step in therapy, I will be there by your side to support and encourage you. This is your journey, and I’m privileged to share your path.
Are you struggling with anxiety or feeling low? Feeling stuck? Has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us. — For a fuller picture please visit my website.
Are you struggling with anxiety or feeling low? Feeling stuck? Has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us. — For a fuller picture please visit my website.
Life can be rough. It can even feel intolerable at times. We may feel unable to see a way through. There are infinite reasons of what may bring you to therapy; relationship issues, loss, grief, addiction.. We cannot change the past, but we can move towards a more fulfilling life. Therapy helps you greater understand yourself: making what previously felt fractured, feel more secure. Therapy is a collaborative process. I will work with you, offering support, challenge, empathy, compassion and space to explore your own experience, which is so rarely possible in our daily lives. I will also guide you to any well being practices.
Life can be rough. It can even feel intolerable at times. We may feel unable to see a way through. There are infinite reasons of what may bring you to therapy; relationship issues, loss, grief, addiction.. We cannot change the past, but we can move towards a more fulfilling life. Therapy helps you greater understand yourself: making what previously felt fractured, feel more secure. Therapy is a collaborative process. I will work with you, offering support, challenge, empathy, compassion and space to explore your own experience, which is so rarely possible in our daily lives. I will also guide you to any well being practices.
Our lives begin like a ball of wool , as the wool reels out so do our lives. We hope to reel out this wool to the end without encountering any major complications, or none that we cannot deal with ourselves. However, life doesn’t always turn out the way we plan. Sometimes life throws us a curveball, the wool gets twisted or knotted. Sometimes the reel gets too heavy for us to carry.Many of us can correct these temporary setbacks ourselves when they accrue, however there are times when we become overwhelmed with these curveballs and need a helping hand. "Reach out to someone who identifies with your situations, Urise Counseling"
Our lives begin like a ball of wool , as the wool reels out so do our lives. We hope to reel out this wool to the end without encountering any major complications, or none that we cannot deal with ourselves. However, life doesn’t always turn out the way we plan. Sometimes life throws us a curveball, the wool gets twisted or knotted. Sometimes the reel gets too heavy for us to carry.Many of us can correct these temporary setbacks ourselves when they accrue, however there are times when we become overwhelmed with these curveballs and need a helping hand. "Reach out to someone who identifies with your situations, Urise Counseling"
Your first counselling session if FREE. We all struggle in life at one point or another, if you are struggling with stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or grief and addiction, self harm, suicidal thoughts, relationships, race and culture etc. I can help. If things feel too much to manage on our own, counselling with me could help.
Your first counselling session if FREE. We all struggle in life at one point or another, if you are struggling with stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or grief and addiction, self harm, suicidal thoughts, relationships, race and culture etc. I can help. If things feel too much to manage on our own, counselling with me could help.
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
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Reflective Counselling
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
Lakshnie Hettihewa
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B13
Not accepting new clients
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT, person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT, person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.
Stephanie Campbell
Counsellor, MSc
Verified Verified
1 Endorsed
Birmingham B1 (Online Only)
Not accepting new clients
Qualified mental health professional (HCPC registered) and Senior CAMHS Clinician (working with children and adolescents). I am in the final stages of completing a Psychology MSc and have completed training in therapeutic approaches including DBT, BA, the Decider and mindfulness.
Qualified mental health professional (HCPC registered) and Senior CAMHS Clinician (working with children and adolescents). I am in the final stages of completing a Psychology MSc and have completed training in therapeutic approaches including DBT, BA, the Decider and mindfulness.
Chris Parkes
Counsellor, MBACP
Verified Verified
1 Endorsed
Birmingham B1 (Online Only)
Not accepting new clients
My name is Chris and I am a qualified Integrative Counsellor. Are you struggling with anxiety, depression or have you experienced significant change and are struggling to come to terms with this? Sometimes life can impact us and leave us feeling overwhelmed and reaching out for support can be scary.
My name is Chris and I am a qualified Integrative Counsellor. Are you struggling with anxiety, depression or have you experienced significant change and are struggling to come to terms with this? Sometimes life can impact us and leave us feeling overwhelmed and reaching out for support can be scary.
Julie Cooke
Psychologist, HCPC - Clin. Psych.
Verified Verified
Birmingham B16
Not accepting new clients
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
See more therapy options for Birmingham
Nearby Self-Harming Counsellors Searches for Birmingham
- Alvechurch
- Coleshill
- Dudley
- Earlswood
- Halesowen
- Little Aston
- Oldbury
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Wednesbury