Mindfulness-Based (MBCT) Counselling in Birmingham

Photo of Leanne McCann - Trusted Therapy LTD , MBACP, Counsellor
Trusted Therapy LTD
Counsellor, MBACP
Verified Verified
Birmingham B26
Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
01637 801067 View 01637 801067
Photo of Pik Yiu Wong - V Talk Psychotherapy, MSc, MBACP, Psychotherapist
V Talk Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B5  (Online Only)
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
01564 335896 View 01564 335896
Photo of Samantha Bagshaw, MBACP Accred, Psychotherapist
Samantha Bagshaw
Psychotherapist, MBACP Accred
Verified Verified
Birmingham B1
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.
0121 661 5489 View 0121 661 5489
Photo of James Donaldson - James Donaldson Therapy, MSc, MBACP, Psychotherapist
James Donaldson Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B1
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
01492 554991 View 01492 554991
Photo of Dagmara Freeman, DCounsPsych, MNCPS Acc., Counsellor
Dagmara Freeman
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Birmingham B10
I am a psychotherapist trained in the integrative approach to therapy. I offer clients a warm, supportive and non-judgmental space. I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy can help. I believe the process of therapy is different for each client. My approach to therapy is that my client and I work closely to agree on the best way forward. I have found my approach to be successful for many clients. As a integrative counsellor I can draw on a range of methods and understandings to try
I am a psychotherapist trained in the integrative approach to therapy. I offer clients a warm, supportive and non-judgmental space. I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy can help. I believe the process of therapy is different for each client. My approach to therapy is that my client and I work closely to agree on the best way forward. I have found my approach to be successful for many clients. As a integrative counsellor I can draw on a range of methods and understandings to try
0151 453 0410 View 0151 453 0410
Photo of Dr Christopher McCormack, HCPC - Clin. Psych., Psychologist
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Birmingham B1  (Online Only)
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 View 01689 668406
Photo of Anya Zinkivskay, MRes, MBACP, Counsellor
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
Birmingham B1
Waitlist for new clients
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
01663 790112 View 01663 790112
Photo of Dr Kate Eden (Bsc Phd Dclinpsy), PhD, HCPC - Clin. Psych., Psychologist
Dr Kate Eden (Bsc Phd Dclinpsy)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1  (Online Only)
Hello and thank you for taking the time to view my profile. I am a Clinical Psychologist who draws on many modalities within my therapeutic work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Systemic Therapy and Compassion Focussed therapy. Although the therapeutic approach is important, I passionately believe that the key to therapy success is building a strong and trusting relationship between the therapist and client. My aim is to provide you with a friendly, compassionate and judgement free space, where you can feel safe to explore any challenges you are facing.
Hello and thank you for taking the time to view my profile. I am a Clinical Psychologist who draws on many modalities within my therapeutic work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Systemic Therapy and Compassion Focussed therapy. Although the therapeutic approach is important, I passionately believe that the key to therapy success is building a strong and trusting relationship between the therapist and client. My aim is to provide you with a friendly, compassionate and judgement free space, where you can feel safe to explore any challenges you are facing.
01275 402868 View 01275 402868
Photo of Kim Loliya, MBACP, Psychotherapist
Kim Loliya
Psychotherapist, MBACP
Verified Verified
Birmingham B1  (Online Only)
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
020 4538 9559 View 020 4538 9559
Photo of Sarah Dosanjh - The Binge Eating Therapist, MSc, MBACP, Psychotherapist
The Binge Eating Therapist
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B1
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
020 3637 8042 View 020 3637 8042
Photo of Dr Kate Rhodes Online Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kate Rhodes Online Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1  (Online Only)
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
01656 334536 View 01656 334536
Photo of Tash Glover - Phoenix Renewed Counselling Services, BACP, Counsellor
Phoenix Renewed Counselling Services
Counsellor, BACP
Verified Verified
1 Endorsed
Birmingham B1
Many clients, with no prior knowledge of counselling, believe that the counsellor will sort their problems out for them. I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence. During our sessions, I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options. I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.
Many clients, with no prior knowledge of counselling, believe that the counsellor will sort their problems out for them. I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence. During our sessions, I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options. I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.
0121 227 5205 View 0121 227 5205
Photo of Vikki Harvey - Vikki Harvey Counselling, DCounsPsych, MNCPS Acc., Counsellor
Vikki Harvey Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Birmingham B1
Therapy is scary but so rewarding and enlightening. If you are looking to improve your understanding of yourself, and move forward with your life in a positive way, then get in touch for a free confidential consultation. Working therapeutically online has changed greatly in recent years and I have extensive experience of working successfully with clients on line. Imagine no travelling to appointments, but instead sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
Therapy is scary but so rewarding and enlightening. If you are looking to improve your understanding of yourself, and move forward with your life in a positive way, then get in touch for a free confidential consultation. Working therapeutically online has changed greatly in recent years and I have extensive experience of working successfully with clients on line. Imagine no travelling to appointments, but instead sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
01271 443526 View 01271 443526
Photo of Dr Suzanne Roberts, MBACP Accred, Psychotherapist
Dr Suzanne Roberts
Psychotherapist, MBACP Accred
Verified Verified
Birmingham B1
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2014, working in a range of settings including the NHS, with an array of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2014, working in a range of settings including the NHS, with an array of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 View 01902 951901
Photo of Margaret Mei Yan Jim, MSc, MBACP, Counsellor
Margaret Mei Yan Jim
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Birmingham B1  (Online Only)
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, family relationship / parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, family relationship / parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
01564 335081 View 01564 335081
Photo of Tammy Oluyori, DCounsPsych, HCPC - Couns. Psych., Psychologist
Tammy Oluyori
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Birmingham B1
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
0161 524 0099 View 0161 524 0099
Photo of Daniel Sherman - Daniel Sherman Psychotherapeutic Counsellor MACCPH, Counsellor
Daniel Sherman Psychotherapeutic Counsellor MACCPH
Counsellor
Verified Verified
Birmingham B36
Hi, I'm Daniel & I'm here to help you. I am a qualified, accredited Integrative Counsellor, which means I carefully work with you as a unique individual and use the most suitable counselling approaches to help you to find a more satisfying & harmonious life. This can be using Psychotherapy or Cognitive Behavioural Therapy, or a combination of various techniques - whichever is most suited to your needs! I support adults & teens dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief & loss as well as relationship difficulties, addiction struggles and many other issues.
Hi, I'm Daniel & I'm here to help you. I am a qualified, accredited Integrative Counsellor, which means I carefully work with you as a unique individual and use the most suitable counselling approaches to help you to find a more satisfying & harmonious life. This can be using Psychotherapy or Cognitive Behavioural Therapy, or a combination of various techniques - whichever is most suited to your needs! I support adults & teens dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief & loss as well as relationship difficulties, addiction struggles and many other issues.
020 3835 6016 View 020 3835 6016
Photo of Christopher Brown - Click Therapies, MSc, GMBPsS, Psychotherapist
Click Therapies
Psychotherapist, MSc, GMBPsS
Verified Verified
Birmingham B1
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
0117 456 2766 View 0117 456 2766
Photo of Hannah Bryan, PsychD, CPsychol, Psychologist
Hannah Bryan
Psychologist, PsychD, CPsychol
Verified Verified
Birmingham B1
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
01543 229514 View 01543 229514
Photo of Dr Sophie Gwinnett, HCPC - Clin. Psych., Psychologist
Dr Sophie Gwinnett
Psychologist, HCPC - Clin. Psych.
Verified Verified
Birmingham B1
I am a HCPC registered clinical psychologist with over 20 years experience working in the NHS and private sector. Trained in a variety of evidence-based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change. I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I am a specialist in health anxiety. I also spent many years working in the NHS with people affected by changes in their health. I can provide pre-surgery assessments.
I am a HCPC registered clinical psychologist with over 20 years experience working in the NHS and private sector. Trained in a variety of evidence-based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change. I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I am a specialist in health anxiety. I also spent many years working in the NHS with people affected by changes in their health. I can provide pre-surgery assessments.
01922 214818 View 01922 214818
1

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