Cognitive Behavioural (CBT) Counselling in Birmingham
I am a Psychologist, CBT Therapist and Forensic Mental Health specialist. In addition to my work as an Expert Witness, I continue to provide psychological concierge for clients around the world mainly via webcam. I also provide group CBT sessions, during which I help people with anxiety, depression, worry and related issues. Webcam based meetings are the main provision, so that I can help more people who are based in different parts of the country and the world. I now also provide ADHD Assessments via webcam and face to face where availability allows.
I am a Psychologist, CBT Therapist and Forensic Mental Health specialist. In addition to my work as an Expert Witness, I continue to provide psychological concierge for clients around the world mainly via webcam. I also provide group CBT sessions, during which I help people with anxiety, depression, worry and related issues. Webcam based meetings are the main provision, so that I can help more people who are based in different parts of the country and the world. I now also provide ADHD Assessments via webcam and face to face where availability allows.
Jordan Pinnock CBT
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Birmingham B1 (Online Only)
Waitlist for new clients
With my extensive experience in the NHS, third sector, and private practice, I am an accredited CBT therapist and occupational therapist dedicated to helping you.
Feeling stuck, stressed, or unhappy? Life’s challenges can leave even the strongest among us feeling lost or overwhelmed. Imagine finding a place where you receive clarity, support, and compassionate care specifically tailored to your unique needs. Are you a partner struggling to manage life’s difficulties? Have your children or family members recently been diagnosed with ADHD or Autism, leaving you unsure how to support them? Do you feel overwhelmed trying to understand and navigate these diagnoses? I truly understand the challenges you’re facing, and I am here to provide the guidance and support you need.
With my extensive experience in the NHS, third sector, and private practice, I am an accredited CBT therapist and occupational therapist dedicated to helping you.
Feeling stuck, stressed, or unhappy? Life’s challenges can leave even the strongest among us feeling lost or overwhelmed. Imagine finding a place where you receive clarity, support, and compassionate care specifically tailored to your unique needs. Are you a partner struggling to manage life’s difficulties? Have your children or family members recently been diagnosed with ADHD or Autism, leaving you unsure how to support them? Do you feel overwhelmed trying to understand and navigate these diagnoses? I truly understand the challenges you’re facing, and I am here to provide the guidance and support you need.
I am qualified Mindfulness Based Cognitive Therapy Teacher (Stage 1), SoulCollages facilitator, Cognitive Motor Training Facilitator, Message in School Facilitator, Certified Zentangle Teacher, Nagomi Art Advance instructor, etc.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
I am qualified Mindfulness Based Cognitive Therapy Teacher (Stage 1), SoulCollages facilitator, Cognitive Motor Training Facilitator, Message in School Facilitator, Certified Zentangle Teacher, Nagomi Art Advance instructor, etc.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
use a somatic approach to address present concerns, supplementing it with CBT/ACT and mindfulness exercises.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
use a somatic approach to address present concerns, supplementing it with CBT/ACT and mindfulness exercises.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
As a dual qualified practitioner (BABCP Accredited CBT therapist and BACP Registered Counsellor), I am able to offer a bespoke therapy experience tailored to meet your specific needs.
Hello and welcome, I’m Shale, the founder of Grey Space Counselling. I am curious about what may have brought you here; I wonder if you are struggling with anxiety, experiencing low mood, whether you have suffered a loss or experienced a traumatic event? I wonder how you might be feeling; lost?, alone?, confused?, maybe not knowing where to turn. If this is the case, we may be able to help. Our mission at Grey Space Counselling is to provide compassionate, non-judgemental and evidence-based therapy to help individuals navigate the ‘GREY’, understand self and support meaningful change.
As a dual qualified practitioner (BABCP Accredited CBT therapist and BACP Registered Counsellor), I am able to offer a bespoke therapy experience tailored to meet your specific needs.
Hello and welcome, I’m Shale, the founder of Grey Space Counselling. I am curious about what may have brought you here; I wonder if you are struggling with anxiety, experiencing low mood, whether you have suffered a loss or experienced a traumatic event? I wonder how you might be feeling; lost?, alone?, confused?, maybe not knowing where to turn. If this is the case, we may be able to help. Our mission at Grey Space Counselling is to provide compassionate, non-judgemental and evidence-based therapy to help individuals navigate the ‘GREY’, understand self and support meaningful change.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy ( CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy ( CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
I am qualified to offer a wide range of therapeutic approaches including Trauma Informed, ACT, CBT, DDP and many others.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
I am qualified to offer a wide range of therapeutic approaches including Trauma Informed, ACT, CBT, DDP and many others.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Dr Shruti Jamnadass (ABODE Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Birmingham B1 (Online Only)
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy ( CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy ( CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Using Cognitive Behavioural Therapy, Humanistic, Transpersonal, and Jungian psychology, I help individuals overcome life's challenges.
Are you struggling to perform at your best, finding it difficult to manage your emotions, or letting fears hold you back, I can help. I’m Dr. John Pates, a Chartered, HCPC-registered Psychologist with 20 years of experience. While I have a proven track record with top athletes, including The Ryder Cup Team, World Champions, Olympic Champions, and Major winners, my expertise extends beyond sports. I've helped individuals from all walks of life achieve goals, overcome obstacles, and enhance well-being. Whether improving performance, managing stress, or seeking personal growth, I can guide and support you.
Using Cognitive Behavioural Therapy, Humanistic, Transpersonal, and Jungian psychology, I help individuals overcome life's challenges.
Are you struggling to perform at your best, finding it difficult to manage your emotions, or letting fears hold you back, I can help. I’m Dr. John Pates, a Chartered, HCPC-registered Psychologist with 20 years of experience. While I have a proven track record with top athletes, including The Ryder Cup Team, World Champions, Olympic Champions, and Major winners, my expertise extends beyond sports. I've helped individuals from all walks of life achieve goals, overcome obstacles, and enhance well-being. Whether improving performance, managing stress, or seeking personal growth, I can guide and support you.
The core of the techniques provided by Cognitive Counselling are a collaborative approach to discovering what is contributing to the difficulties clients are seeking help for and resolving them.
Are you struggling with substance or alcohol use, trauma and/or despair? Utilising my neuroscience and addictions academic and professional background, I will support you to not just survive but regain control of your life one day at a time. My approach aims to go beyond only listening to the issues you may have by using analysis and solutions to give the support you need. While this approach is based on you gaining more knowledge about yourself, I also highly value patients being as comfortable as possible in the sessions as well.
The core of the techniques provided by Cognitive Counselling are a collaborative approach to discovering what is contributing to the difficulties clients are seeking help for and resolving them.
Are you struggling with substance or alcohol use, trauma and/or despair? Utilising my neuroscience and addictions academic and professional background, I will support you to not just survive but regain control of your life one day at a time. My approach aims to go beyond only listening to the issues you may have by using analysis and solutions to give the support you need. While this approach is based on you gaining more knowledge about yourself, I also highly value patients being as comfortable as possible in the sessions as well.
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Specialising in hypnotherapy, RTT, NLP, CBT, counselling and psychotherapy, I support clients in releasing negative patterns fostering change and improving mental well-being. I help individuals overcome challenges and achieve goals through personalised therapy.
Specialising in hypnotherapy, RTT, NLP, CBT, counselling and psychotherapy, I support clients in releasing negative patterns fostering change and improving mental well-being. I help individuals overcome challenges and achieve goals through personalised therapy.
My practice supports those facing anxiety, depression, trauma, and particularly for individuals navigating the complexities of ADHD and Autism-related emotional and interpersonal challenges with a unique, integrative therapy approach, blending Existential-Humanistic, Psychodynamic, CBT, and Interpersonal therapies ensuring a unique therapy plan for you.
Step into a space where healing begins and self-discovery unfolds. I am Atlas, a Chartered Clinical Psychologist, accredited by the HCPC, dedicated to guiding you back to emotional well-being. With 15 years of rich experience across healthcare and education sectors, my approach is rooted in a profound understanding of the mind and its complex behaviors. This journey has equipped me with the skills to support a wide array of individuals, emphasizing a compassionate, personalized approach to psychotherapy.
My practice supports those facing anxiety, depression, trauma, and particularly for individuals navigating the complexities of ADHD and Autism-related emotional and interpersonal challenges with a unique, integrative therapy approach, blending Existential-Humanistic, Psychodynamic, CBT, and Interpersonal therapies ensuring a unique therapy plan for you.
Step into a space where healing begins and self-discovery unfolds. I am Atlas, a Chartered Clinical Psychologist, accredited by the HCPC, dedicated to guiding you back to emotional well-being. With 15 years of rich experience across healthcare and education sectors, my approach is rooted in a profound understanding of the mind and its complex behaviors. This journey has equipped me with the skills to support a wide array of individuals, emphasizing a compassionate, personalized approach to psychotherapy.
Vicki Jones MBACP, MSc, BSc (hons), is a highly qualified Psychotherapist who is also very experienced in providing Cognitive Behavioural Therapy ( CBT) and Counselling to those experiencing anxiety disorders.
Vicki has experience with treating a wide range of psychological conditions and her qualifications mean she is suitably qualified to address many different types of issues. Her techniques have been proven to be effective, allowing the client to overcome their psychological concerns, relieve stress and anxiety, while allowing for a life of greater fulfillment. A full assessment is initially carried out and a diagnosis will be offered along with an appropriate treatment intervention plan.
Vicki Jones MBACP, MSc, BSc (hons), is a highly qualified Psychotherapist who is also very experienced in providing Cognitive Behavioural Therapy ( CBT) and Counselling to those experiencing anxiety disorders.
Vicki has experience with treating a wide range of psychological conditions and her qualifications mean she is suitably qualified to address many different types of issues. Her techniques have been proven to be effective, allowing the client to overcome their psychological concerns, relieve stress and anxiety, while allowing for a life of greater fulfillment. A full assessment is initially carried out and a diagnosis will be offered along with an appropriate treatment intervention plan.
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I offer Cognitive Behavioral Therapy ( CBT) online, specializing in the treatment of: Anxiety • Depression • Obsessive-Compulsive Disorder (OCD) • Panic • Trauma • Phobias.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I offer Cognitive Behavioral Therapy ( CBT) online, specializing in the treatment of: Anxiety • Depression • Obsessive-Compulsive Disorder (OCD) • Panic • Trauma • Phobias.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
Bromsgrove & Redditch Therapy Centre
Counsellor, DCounsPsych, MBACP
Verified Verified
Birmingham B45
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Dr Heather Sequeira Ph.d Ocd Trauma
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Birmingham B1
My therapeutic methods include CBT (ERP/ACT) & new cutting-edge approaches not generally offered by other psychologists.
I am a consultant psychologist and work specifically with people who have OCD or Trauma. In 25 years of specialist practice, I have helped 1000+ people get their lives back. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time so that I can offer you the highest level of service.
My therapeutic methods include CBT (ERP/ACT) & new cutting-edge approaches not generally offered by other psychologists.
I am a consultant psychologist and work specifically with people who have OCD or Trauma. In 25 years of specialist practice, I have helped 1000+ people get their lives back. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time so that I can offer you the highest level of service.
As your therapist, I will bring extensive training and experience in working with different therapeutic modalities such as psychodynamic therapy, cognitive behavioural therapy ( CBT), and solution focused therapy.
I know that navigating the world of therapy and mental wellness can feel overwhelming. But trust me, finding the right therapist can make all the difference in your journey towards healing and growth. If you’re feeling anxious and stressed, unsatisfied in your relationships or career, would like support with specific issues such as self-esteem or self-confidence, or all of the above, there is support out there to help you start feeling better.
As your therapist, I will bring extensive training and experience in working with different therapeutic modalities such as psychodynamic therapy, cognitive behavioural therapy ( CBT), and solution focused therapy.
I know that navigating the world of therapy and mental wellness can feel overwhelming. But trust me, finding the right therapist can make all the difference in your journey towards healing and growth. If you’re feeling anxious and stressed, unsatisfied in your relationships or career, would like support with specific issues such as self-esteem or self-confidence, or all of the above, there is support out there to help you start feeling better.
See more therapy options for Birmingham
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Birmingham
- Dudley
- Earlswood
- Halesowen
- Little Aston
- Oldbury
- Quinton
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Walsall
- Wednesbury