Cognitive Behavioural (CBT) Counselling in Birmingham
Are you an overthinker? Would you consider yourself to be quite sensitive? Struggling with people-pleasing tendencies or self-esteem issues? Are you currently going through an internal conflict? If this resonates with you, I can support you. I am a Highly Sensitive, Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature. You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them.
Are you an overthinker? Would you consider yourself to be quite sensitive? Struggling with people-pleasing tendencies or self-esteem issues? Are you currently going through an internal conflict? If this resonates with you, I can support you. I am a Highly Sensitive, Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature. You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
Facing challenges in your sex life or relationship? Finding life difficult and feeling it could be better? Wanting to explore your identity? Hoping to heal from trauma? If the answer to any of these questions is yes, then I may be able to help. I am a fully qualified counsellor and psychosexual (sex) and relationships therapist offering support to individuals, couples and other relationships. I approach therapy from a number of different therapeutic approaches, working with you directly to understand your goals and tailoring the therapy to your specific needs.
Facing challenges in your sex life or relationship? Finding life difficult and feeling it could be better? Wanting to explore your identity? Hoping to heal from trauma? If the answer to any of these questions is yes, then I may be able to help. I am a fully qualified counsellor and psychosexual (sex) and relationships therapist offering support to individuals, couples and other relationships. I approach therapy from a number of different therapeutic approaches, working with you directly to understand your goals and tailoring the therapy to your specific needs.
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples.
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples.
Julie Wilkes Mbacp (Accred) - Online Sessions Only
Counsellor, MBACP
Verified Verified
Birmingham B1 (Online Only)
Whilst many of us have supportive family and friends who can help with difficulties we face, at times, the closeness of these relationships can detract from our personal journey of growth and discovery. Whilst I appreciate that the thought of counselling may be a difficult step, we will walk the journey together. Offering a neutral perspective throughout sessions, we will explore any issues you wish to share. Providing a therapeutic relationship with honesty and empathy, we will look into any difficulty within a non-judgmental and confidential space at a pace which enables thorough reflection and scope for change.
Whilst many of us have supportive family and friends who can help with difficulties we face, at times, the closeness of these relationships can detract from our personal journey of growth and discovery. Whilst I appreciate that the thought of counselling may be a difficult step, we will walk the journey together. Offering a neutral perspective throughout sessions, we will explore any issues you wish to share. Providing a therapeutic relationship with honesty and empathy, we will look into any difficulty within a non-judgmental and confidential space at a pace which enables thorough reflection and scope for change.
Ayishah Joanna Świecińska
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Birmingham B24 (Online Only)
Are you a Muslim seeking a therapist who truly understands your faith and the unique challenges you face? As a qualified psychotherapist and expert in Islamic psychology, I offer personalized, spiritually grounded counselling that integrates Islamic principles with modern therapeutic techniques. Whether you're navigating emotional struggles, seeking spiritual growth, or facing life transitions, I provide a compassionate and non-judgmental space where you can reconnect with your faith and find lasting healing.
Are you a Muslim seeking a therapist who truly understands your faith and the unique challenges you face? As a qualified psychotherapist and expert in Islamic psychology, I offer personalized, spiritually grounded counselling that integrates Islamic principles with modern therapeutic techniques. Whether you're navigating emotional struggles, seeking spiritual growth, or facing life transitions, I provide a compassionate and non-judgmental space where you can reconnect with your faith and find lasting healing.
I am a Registered and Chartered Consultant Clinical Psychologist, and Coaching Psychologist, with more than twenty-five years of clinical experience. I offer clinical psychology interventions, supervision, and expert witness services. In my psychological therapy work I specialise in PTSD, complex trauma, personality and attachment issues with adults. We will take a collaborative, bespoke approach to overcoming barriers to progress and taking meaningful action that aligns with your personal values. I offer one-to-one coaching psychology, facilitating growth, development, and fulfilment in your personal and professional life.
I am a Registered and Chartered Consultant Clinical Psychologist, and Coaching Psychologist, with more than twenty-five years of clinical experience. I offer clinical psychology interventions, supervision, and expert witness services. In my psychological therapy work I specialise in PTSD, complex trauma, personality and attachment issues with adults. We will take a collaborative, bespoke approach to overcoming barriers to progress and taking meaningful action that aligns with your personal values. I offer one-to-one coaching psychology, facilitating growth, development, and fulfilment in your personal and professional life.
I am an experienced practitioner with specialisms in brief and medium term work for a variety of problems. If you are feeling low or anxious, struggling with your self-image and your place in the world and you aren't quite sure why things are going wrong for you then I may be able to help. I offer a warm, professional service where I do the best to meet the client as an individual and help them to find their own unique path to a better life. Please note: due to a change in circumstances I am not in a position to offer open ended work at present.
I am an experienced practitioner with specialisms in brief and medium term work for a variety of problems. If you are feeling low or anxious, struggling with your self-image and your place in the world and you aren't quite sure why things are going wrong for you then I may be able to help. I offer a warm, professional service where I do the best to meet the client as an individual and help them to find their own unique path to a better life. Please note: due to a change in circumstances I am not in a position to offer open ended work at present.
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Abi Hendra Anxiety and Trauma Counselling Online
Counsellor, MUKCP
Verified Verified
Birmingham B4 (Online Only)
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I'm a fully qualified counsellor based near Birmingham and a member of the British Association for Counselling and Psychotherapy. You may have times when you struggle in coping with where you are in life and need a safe place to talk about your issues and concerns. You may be feeling anxious, overwhelmed, depressed, possibly struggling to cope with a current or past life event. Counselling can help you cope, and to regain some control by making changes in your life. I provide a calm, confidential, safe, non-judgemental space for you to share your thoughts and feelings and move forward in a way that’s right for you.
I'm a fully qualified counsellor based near Birmingham and a member of the British Association for Counselling and Psychotherapy. You may have times when you struggle in coping with where you are in life and need a safe place to talk about your issues and concerns. You may be feeling anxious, overwhelmed, depressed, possibly struggling to cope with a current or past life event. Counselling can help you cope, and to regain some control by making changes in your life. I provide a calm, confidential, safe, non-judgemental space for you to share your thoughts and feelings and move forward in a way that’s right for you.
Dr Lianne Beadsmoore
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Birmingham B15 (Online Only)
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
Dr Leah Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B2 (Online Only)
I am an experienced clinical psychologist who has extensive experience in supporting clients with a range of difficulties that impact on their mental health and overall wellbeing. I believe we all deserve to live a life where we feel empowered and able to cope with what life throws at us. Life becomes more manageable if we have a clear sense of who we are, what is genuinely important to us, and in what direction we want to take our lives. Reaching an understanding of how our past impacts on us in the present is often a key first step in developing an understanding of our internal world and how this affects us day to day.
I am an experienced clinical psychologist who has extensive experience in supporting clients with a range of difficulties that impact on their mental health and overall wellbeing. I believe we all deserve to live a life where we feel empowered and able to cope with what life throws at us. Life becomes more manageable if we have a clear sense of who we are, what is genuinely important to us, and in what direction we want to take our lives. Reaching an understanding of how our past impacts on us in the present is often a key first step in developing an understanding of our internal world and how this affects us day to day.
Every client is different but clients often come to therapy when they are struggling with an issue and can’t move past it or see a way forward. Through therapy we can have open conversations and work through whatever is going on for you. Having a space to be honest about your feelings and being truly heard can help you realize your full potential and lead a happy and healthy life. Therapy can empower you to be who you want to be and to see a way through difficult times.
Every client is different but clients often come to therapy when they are struggling with an issue and can’t move past it or see a way forward. Through therapy we can have open conversations and work through whatever is going on for you. Having a space to be honest about your feelings and being truly heard can help you realize your full potential and lead a happy and healthy life. Therapy can empower you to be who you want to be and to see a way through difficult times.
I provide individual support to adults who have challenges in their lives that are difficult to overcome on their own. I focus on what is or is not working and how things could be different. This might include having experiences such as struggling with mood; excessive worrying; problems getting along with or trusting others; experiencing symptoms of trauma; or unhelpful ways of coping such as substance use or self-harm.
I provide individual support to adults who have challenges in their lives that are difficult to overcome on their own. I focus on what is or is not working and how things could be different. This might include having experiences such as struggling with mood; excessive worrying; problems getting along with or trusting others; experiencing symptoms of trauma; or unhelpful ways of coping such as substance use or self-harm.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
I have experience working with clients with bereavement and clients from the LGBT+ community from working at an LGBT+ agency. I have personal experience with the transgender community and supported parents when their young person has come out as transgender. I also have person experience with young people with neurodiversity.
I have experience working with clients with bereavement and clients from the LGBT+ community from working at an LGBT+ agency. I have personal experience with the transgender community and supported parents when their young person has come out as transgender. I also have person experience with young people with neurodiversity.
See more therapy options for Birmingham
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Birmingham
- Dudley
- Earlswood
- Halesowen
- Knowle
- Little Aston
- Oldbury
- Quinton
- Shirley
- Smethwick
- Solihull
- Sutton Coldfield
- Wednesbury