Attachment-based Counselling in Bingley
![Photo of Samantha Quinn, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/12783e93-43eb-4473-98df-30555dfba696/1/320x400.jpeg)
A warm welcome to all Adults and Couples. I'm a specialist trained and qualified Trauma Informed Couples Psychotherapist and Counsellor for individual adults. I believe we are complex creatures and affected by many aspects, including biology and how we have experienced the world we have lived in throughout our lives. I can help you if you're affected by; anxiety, depression, anger, addictions, self-harm, relationship difficulties, self-belief/confidence issues, etc. I will provide a safe space, to provide connection, help you understand what you're experiencing and why, to create long term change and growth in your future.
A warm welcome to all Adults and Couples. I'm a specialist trained and qualified Trauma Informed Couples Psychotherapist and Counsellor for individual adults. I believe we are complex creatures and affected by many aspects, including biology and how we have experienced the world we have lived in throughout our lives. I can help you if you're affected by; anxiety, depression, anger, addictions, self-harm, relationship difficulties, self-belief/confidence issues, etc. I will provide a safe space, to provide connection, help you understand what you're experiencing and why, to create long term change and growth in your future.
![Photo of Anjelena Santos - Anjelena Santos, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/229d3f6a-a2a3-4c18-9a22-05b142bcf77e/2/320x400.jpeg)
Anjelena Santos
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Bingley BD16 (Online Only)
I'm a BABCP accredited Cognitive Behavioural Psychotherapist, with over 15 years experience across various NHS settings as well as private practice. I view therapy as a partnership and I strive to build a safe, non-judgemental and empathic relationship as we work together to develop a shared understanding of your difficulties and how both past and present challenging experiences may be impacting on your abilities to cope in the here and now. I value the unique co-creation process of working together and providing guidance to help process key difficult experiences, develop new perspectives and ways of coping to help you thrive.
I'm a BABCP accredited Cognitive Behavioural Psychotherapist, with over 15 years experience across various NHS settings as well as private practice. I view therapy as a partnership and I strive to build a safe, non-judgemental and empathic relationship as we work together to develop a shared understanding of your difficulties and how both past and present challenging experiences may be impacting on your abilities to cope in the here and now. I value the unique co-creation process of working together and providing guidance to help process key difficult experiences, develop new perspectives and ways of coping to help you thrive.
![Photo of Clare Helen Middleton, DCounsPsych, MBACP, Psychotherapist](https://photos.psychologytoday.com/d3699729-1427-444e-80d2-e7dfc59a3207/1/320x400.jpeg)
Hi, I am Clare, a compassionate, warm, friendly, and professional integrative relational psychotherapist. I work alongside clients in a respectful, empowering, non-judgemental way, to deepen understanding, identify choices and enable change. I believe that our early relationships and experiences have a profound impact on how we feel and behave, and on what we believe about ourselves and the world around us. Having counselling will enable you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away but are causing anxiety or distress.
Hi, I am Clare, a compassionate, warm, friendly, and professional integrative relational psychotherapist. I work alongside clients in a respectful, empowering, non-judgemental way, to deepen understanding, identify choices and enable change. I believe that our early relationships and experiences have a profound impact on how we feel and behave, and on what we believe about ourselves and the world around us. Having counselling will enable you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away but are causing anxiety or distress.
![Photo of Mona-Karina Theodosius, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/03ab1f35-2287-4cef-93fe-c5b3c192dd00/3/320x400.jpeg)
People come to talk to me for lots of reasons. Sometimes there is a defined problem, it may be longstanding or recent; it may be related to a life event or something upcoming that is raising anxiety; there may be questions or difficulties in some key relationships, or at work; it may not be clear at all, but you are experiencing unease and wish to get to the bottom of why. Coming to talk to a trained and registered psychotherapist guarantees a secure, safe and confidential space in which to explore any or all of the above, alone, as a couple or in a family group.
People come to talk to me for lots of reasons. Sometimes there is a defined problem, it may be longstanding or recent; it may be related to a life event or something upcoming that is raising anxiety; there may be questions or difficulties in some key relationships, or at work; it may not be clear at all, but you are experiencing unease and wish to get to the bottom of why. Coming to talk to a trained and registered psychotherapist guarantees a secure, safe and confidential space in which to explore any or all of the above, alone, as a couple or in a family group.
More Therapists Nearby
![Photo of Sahdia Hussain, MBACP, Counsellor](https://photos.psychologytoday.com/d7ff4e15-c005-4316-9412-ce840ae23c4f/1/320x400.jpeg)
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
![Photo of Paul Walton - Kaleidoscope Psychology and Psychotherapy, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e34afa6e-578d-4427-a345-8b1858ff4c80/2/320x400.jpeg)
Kaleidoscope Psychology and Psychotherapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Pudsey LS28
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
![Photo of Luz Locatelli Dalimier, PhD, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/af558aa5-b17e-4146-b8f7-d065755fff3b/1/320x400.jpeg)
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
![Photo of Dr Kamila Hortynska, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/68ab7edd-c51a-43b9-9b06-d197a9ae8993/2/320x400.jpeg)
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
![Photo of Dr James Hoskinson, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/1b71b230-eca5-4ca4-aa9a-e372dc880bf8/4/320x400.jpeg)
Dr James Hoskinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Leeds LS16
My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).
My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).
![Photo of Rabina Khaliq - Rabina Khaliq, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cf4eb640-d9d6-4416-a78a-57833f6bb4cc/2/320x400.jpeg)
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.
![Photo of Michelle Bradley, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4d7388a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle Bradley
Psychotherapist, MBACP Accred
Verified Verified
Bradford BD2
Waitlist for new clients
I am a fully quaIified, experienced, accredited and insured therapist working in the Bradford 2 area close to the city centre. I offer supportive, non-judgemental and confidential help to individuals and couples looking to overcome problems and challenges in order to enjoy a healthier, happier future. My speciality is working at deeper levels to address the root causes of problems and issues for longer term results, primarily using the IFS model and EMDR.
I am a fully quaIified, experienced, accredited and insured therapist working in the Bradford 2 area close to the city centre. I offer supportive, non-judgemental and confidential help to individuals and couples looking to overcome problems and challenges in order to enjoy a healthier, happier future. My speciality is working at deeper levels to address the root causes of problems and issues for longer term results, primarily using the IFS model and EMDR.
![Photo of Susannah Christine Barnes - With The Seasons - Counselling & Trauma Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/ab2fb644-e393-47d4-b99d-d0f0c4e375ab/2/320x400.jpeg)
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
![Photo of Adeola Iluyomade, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/234b99f6-b098-49a0-9399-603946277732/2/320x400.png)
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
![Photo of Heather Jade Kavanagh - Jade Horizons Counselling, BACP, Counsellor](https://photos.psychologytoday.com/6955e62a-70d9-4d36-af7e-f80ed54a4850/2/320x400.png)
My name is Heather and I am a qualified therapist with a PGDip in Integrative Counselling. The way that I work, is to guide you through your thoughts, feelings, behaviours and experiences to find clarity. I offer a non-judgemental and confidential space for you to understand what is happening for you. This may be space to explore your feelings and emotions. It may be space for you to process events that may be troubling you.
My name is Heather and I am a qualified therapist with a PGDip in Integrative Counselling. The way that I work, is to guide you through your thoughts, feelings, behaviours and experiences to find clarity. I offer a non-judgemental and confidential space for you to understand what is happening for you. This may be space to explore your feelings and emotions. It may be space for you to process events that may be troubling you.
![Photo of Helen Doherty, MBACP, Psychotherapist](https://photos.psychologytoday.com/03a57247-f60f-4895-817b-1409e07ebced/1/320x400.jpeg)
Are you struggling with challenging emotions, anxiety, low mood, low self worth? Do you find yourself caught up in patterns of overthinking? Maybe you feel stuck in a situation, unable to make change happen, or find yourself in a period of change and re-evaluation. My role is to help you find a pathway to understanding and change. Our work together might simply be talking, exploring how you feel just now, your values and your sense of self, understanding yourself better or making sense of situations and events. Or we might work with emotions and patterns that come up in our sessions and weave in other approaches if they are helpful.
Are you struggling with challenging emotions, anxiety, low mood, low self worth? Do you find yourself caught up in patterns of overthinking? Maybe you feel stuck in a situation, unable to make change happen, or find yourself in a period of change and re-evaluation. My role is to help you find a pathway to understanding and change. Our work together might simply be talking, exploring how you feel just now, your values and your sense of self, understanding yourself better or making sense of situations and events. Or we might work with emotions and patterns that come up in our sessions and weave in other approaches if they are helpful.
![Photo of Rachel Ambrose, MBACP, Counsellor](https://photos.psychologytoday.com/c48294c0-ddd7-478b-9a73-fec7fab2e4f9/2/320x400.jpeg)
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
![Photo of Janine Ellis, MA, MBACP, Counsellor](https://photos.psychologytoday.com/27e51c09-dc85-419c-92a9-51b88f78995a/1/320x400.jpeg)
You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we can gently explore what is going on for you, going at your pace. I am committed to helping you find a way through.
You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we can gently explore what is going on for you, going at your pace. I am committed to helping you find a way through.
![Photo of Chloe Johnstone, MBACP, Counsellor](https://photos.psychologytoday.com/d49251fd-7ac5-44b0-be51-a55a9e52ada1/3/320x400.jpeg)
Hello, I'm Chloe Johnstone, a dedicated psychotherapist with a passion for supporting individuals. I offer collaborative psychotherapy with my use of the Relational Approach, and my Integrative training allows me to draw from various approaches, such as: Transactional Analysis, Dialectical Behavioural Therapy (DBT) and Somatic Therapy. Relational psychotherapy emphasises the importance of the therapeutic relationship between the therapist and the client. Together, we would consider the role of interpersonal dynamics and how past relationships, especially in early life, influence your current psychological state.
Hello, I'm Chloe Johnstone, a dedicated psychotherapist with a passion for supporting individuals. I offer collaborative psychotherapy with my use of the Relational Approach, and my Integrative training allows me to draw from various approaches, such as: Transactional Analysis, Dialectical Behavioural Therapy (DBT) and Somatic Therapy. Relational psychotherapy emphasises the importance of the therapeutic relationship between the therapist and the client. Together, we would consider the role of interpersonal dynamics and how past relationships, especially in early life, influence your current psychological state.
![Photo of Beverley Woodhead, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/6d605aa4-6739-4895-8a30-1158e5c4d6c7/1/320x400.jpeg)
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
![Photo of Sarah Greaves - Sarah Greaves Counselling MBACP, MBACP, Counsellor](https://photos.psychologytoday.com/a0843ac8-2f50-4800-a422-a978e9bd684f/2/320x400.jpeg)
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
See more therapy options for Bingley
Nearby Attachment-based Counsellors Searches for Bingley
See More Attachment-based CounsellorsAttachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.