Counselling in Bickleigh

Photo of Yvonne Beechfield, MBACP, Counsellor
Yvonne Beechfield
Counsellor, MBACP
Verified Verified
Bickleigh PL6
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
01752 968333 View 01752 968333
Photo of Jayne Anne Chugg, DCounsPsych, MNCPS Acc., Counsellor
Jayne Anne Chugg
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Bickleigh PL6
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults for.
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults for.
01752 741348 View 01752 741348
Photo of Lynne Worcester, DCounsPsych, MBACP, Counsellor
Lynne Worcester
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Bickleigh EX16
Making the decision to approach a counsellor is a huge step and knowing which therapist to choose can be overwhelming. From the outset I will aim to put you at ease and work collaboratively with you to help you address your problems. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you find lasting change and a different future. I offer both short and long term therapy. We will discuss your needs at the initial session and come to an agreement about what is best for you. No one need attend any more sessions than they feel is appropriate.
Making the decision to approach a counsellor is a huge step and knowing which therapist to choose can be overwhelming. From the outset I will aim to put you at ease and work collaboratively with you to help you address your problems. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you find lasting change and a different future. I offer both short and long term therapy. We will discuss your needs at the initial session and come to an agreement about what is best for you. No one need attend any more sessions than they feel is appropriate.
01884 214016 View 01884 214016

More Therapists Nearby

Photo of Katrina J Campbell-Crocker, MBACP, Counsellor
Katrina J Campbell-Crocker
Counsellor, MBACP
Verified Verified
Exeter EX6
Hiya I am a fully qualified counsellor with experience of working with adults & young people from aged 13 yrs. I offer a FREE 15 minute call. I support with a range of complexities such as;•Attachment•Separation&Social Anxiety, Family Reactions to MH •Anxiety, Depression & High-Functioning Depression •Bereavement & Loss •Trauma & Childhood Trauma & Abuse •Domestic Abuse •Racial identity •Disability Discrimination •Low Self Esteem & Low Self Worth •Personality & Narcissistic Pers Disorder •Dissociative & Post-Traumatic Stress Disorder •Opp Defiant Disor & ADHD. I believe that we all have the right 2 speak & be heard in a safe space.
Hiya I am a fully qualified counsellor with experience of working with adults & young people from aged 13 yrs. I offer a FREE 15 minute call. I support with a range of complexities such as;•Attachment•Separation&Social Anxiety, Family Reactions to MH •Anxiety, Depression & High-Functioning Depression •Bereavement & Loss •Trauma & Childhood Trauma & Abuse •Domestic Abuse •Racial identity •Disability Discrimination •Low Self Esteem & Low Self Worth •Personality & Narcissistic Pers Disorder •Dissociative & Post-Traumatic Stress Disorder •Opp Defiant Disor & ADHD. I believe that we all have the right 2 speak & be heard in a safe space.
01626 242446 View 01626 242446
Photo of Jaime van Weede, MNCPS Acc., Counsellor
Jaime van Weede
Counsellor, MNCPS Acc.
Verified Verified
Ashburton TQ13
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
01364 708951 View 01364 708951
Photo of Zoe Powell Martin, MSc, MBACP, Counsellor
Zoe Powell Martin
Counsellor, MSc, MBACP
Verified Verified
Exeter EX6  (Online Only)
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
01363 722166 View 01363 722166
Photo of Peg Hardman, BACP, Counsellor
Peg Hardman
Counsellor, BACP
Verified Verified
Ashburton TQ13
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
01626 244772 View 01626 244772
Photo of Sarah Finch, BACP, Counsellor
Sarah Finch
Counsellor, BACP
Verified Verified
Newton Abbot TQ13
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
01364 708706 View 01364 708706
Photo of Sarah Mills, MSc, MBACP, Counsellor
Sarah Mills
Counsellor, MSc, MBACP
Verified Verified
Okehampton EX20  (Online Only)
Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.
Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.
01822 667724 View 01822 667724
Photo of James Pegg, DCounsPsych, MNCPS Acc., Counsellor
James Pegg
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Exeter EX6
Do you struggle with anxiety, depression, low mood or are feeling stressed or overwhelmed, call for a free initial session. I am an experienced counsellor with proven success in helping people navigate these issues and get to a better place. My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I also have extensive experience working with LGBTQ+ clients.
Do you struggle with anxiety, depression, low mood or are feeling stressed or overwhelmed, call for a free initial session. I am an experienced counsellor with proven success in helping people navigate these issues and get to a better place. My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I also have extensive experience working with LGBTQ+ clients.
01392 321369 View 01392 321369
Photo of Sarah Lane - Sarah Lane MBACP Counselling & Mindfulness, MSc, MBACP, Counsellor
Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified Verified
Bovey Tracey TQ13
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
01392 531552 View 01392 531552
Photo of Annamai Martinot - Annamai Martinot Counselling , MNCPS Acc., Counsellor
Annamai Martinot Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Ashburton TQ13
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
01803 926170 View 01803 926170
Photo of Gillian Mather, MBACP Accred, Psychotherapist
Gillian Mather
Psychotherapist, MBACP Accred
Verified Verified
Exeter EX6
I am an Accredited BACP counsellor, psychotherapist & eating disorder practitioner. I provide a confidential counselling and psychotherapy service in a safe and comfortable setting. I have experience in working with many issues including but not limited to- anxiety, abuse, depression, affairs/betrayals, love & loss, low self esteem, work related issues, OCD, bereavement. I am also a Master Practitioner for all aspects of eating disorders- Anorexia, Bulimia, Binge eating, Obesity and other associated issues such as anxiety, depression, low self esteem and body image problems.
I am an Accredited BACP counsellor, psychotherapist & eating disorder practitioner. I provide a confidential counselling and psychotherapy service in a safe and comfortable setting. I have experience in working with many issues including but not limited to- anxiety, abuse, depression, affairs/betrayals, love & loss, low self esteem, work related issues, OCD, bereavement. I am also a Master Practitioner for all aspects of eating disorders- Anorexia, Bulimia, Binge eating, Obesity and other associated issues such as anxiety, depression, low self esteem and body image problems.
07480 534009 View 07480 534009
Photo of Janet Joffe - Quartz Counselling and Psychotherapy, MBACP, Psychotherapist
Quartz Counselling and Psychotherapy
Psychotherapist, MBACP
Verified Verified
Newton Abbot TQ13
My name is Janet Joffe. I am an Integrative Counsellor and Psychotherapist , I choose an integrative approach because it gives me the flexibility to provide you with the most effective methods and techniques that suit you giving you the best opportunity to discover your own inner resources and the results you desire. I work with adults, young people and children.
My name is Janet Joffe. I am an Integrative Counsellor and Psychotherapist , I choose an integrative approach because it gives me the flexibility to provide you with the most effective methods and techniques that suit you giving you the best opportunity to discover your own inner resources and the results you desire. I work with adults, young people and children.
01626 242145 View 01626 242145
Photo of Paula Bowen-Scott, MBACP, Counsellor
Paula Bowen-Scott
Counsellor, MBACP
Verified Verified
Chudleigh TQ13
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
01392 719726 View 01392 719726
Photo of Sarah Boreham, MA, MUKCP, Psychotherapist
Sarah Boreham
Psychotherapist, MA, MUKCP
Verified Verified
Okehampton EX20
UKCP clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.
UKCP clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.
01822 667714 View 01822 667714
Photo of Hannah Garner, MNCPS Acc., Counsellor
Hannah Garner
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ13
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, or support with feeling low or anxious, or maybe you'd like to explore feelings about your upbringing. It's important to me to provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. We can work together to help you feel less stressed or worried, and I will support you to be able to find a more balanced life, to notice your strengths, and discover coping skills.
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, or support with feeling low or anxious, or maybe you'd like to explore feelings about your upbringing. It's important to me to provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. We can work together to help you feel less stressed or worried, and I will support you to be able to find a more balanced life, to notice your strengths, and discover coping skills.
01803 225424 View 01803 225424
Photo of Ollie Frame, MA, MBACP, Counsellor
Ollie Frame
Counsellor, MA, MBACP
Verified Verified
Ashburton TQ13
Waitlist for new clients
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
01803 228071 View 01803 228071
Photo of Jane Blackburn, MNCPS Acc., Counsellor
Jane Blackburn
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Exeter EX6
Hi, my name is Jane Blackburn. If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
Hi, my name is Jane Blackburn. If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
01392 321023 View 01392 321023
Photo of Hannah Claire Hipwell, MA, MBACP, Counsellor
Hannah Claire Hipwell
Counsellor, MA, MBACP
Verified Verified
Ashburton TQ13
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
01803 220927 View 01803 220927

See more therapy options for Bickleigh

How does your Counsellor compare?

Number of Counsellors in Bickleigh

< 10

Counsellors in Bickleigh who prioritize treating:

100% Depression
100% Anxiety
100% Bereavement
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD
100% Anger Management
100% Family Conflict

Average years in practice

9 Years

Gender breakdown

100% Female

How Counsellors in Bickleigh see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Bickleigh?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.