Bupa Counselling in Bexleyheath
![Photo of Sheryl Whyte, MBACP Accred, Counsellor](https://photos.psychologytoday.com/47345873-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 16 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 16 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
![Photo of Dr Amna Malik - Dr Amna Malik, Reflecting Minds Psychology Service, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b4421603-8f51-485e-be0d-776dbae9fc5c/2/320x400.png)
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bexleyheath DA6
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
![Photo of Stuart Law, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4a5c505f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accomodates your individuality.
I offer a no-obligation assessment initially, which is opportunity for us to discuss your situation and determine better if therapy with me could meet your needs; only if you are happy to do we then proceed to an ongoing therapy, be it on a short or long term basis. I incorporate psychodynamic, existential, cognitive behavioural and person centred approaches to offer a therapy suited to your unique needs. Whilst we all know something of suffering anxiety, depression, bereavement, or other issues, your particular experience is entirely your own. I believe in a therapy that accomodates your individuality.
More Therapists Nearby
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Dr Holly Conheady
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London E1 (Online Only)
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.
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Dr Kat Aguilera
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London E14 (Online Only)
Hello and welcome to my profile. My name is Kat, I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models, tailoring my approach to suit individual client needs.
Hello and welcome to my profile. My name is Kat, I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models, tailoring my approach to suit individual client needs.
![Photo of Kyla De Graauw - able psychology, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbd760f5-9b2c-4623-8337-f59079f75001/1/320x400.jpeg)
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
![Photo of Stephen Silverton, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/b7b161e2-8aa0-4050-8d39-1e369a9d87cb/1/320x400.jpeg)
I have been a UKCP accredited psychotherapist since 2003 and over this time I have worked with all kinds of people bringing all kinds of issues. I'm endlessly fascinated by people's lives and how we can find ways to live creatively and wisely. Maybe you have a specific thing you want help with: anxiety, depression, relationship problems, grief ...? Or it may be that something less tangible prompts you to seek therapy. Whatever brings you, I draw on a wide range of therapeutic knowledge and skills. I trust that attentive listening also helps you to hear yourself more clearly and through this process you can find your next steps.
I have been a UKCP accredited psychotherapist since 2003 and over this time I have worked with all kinds of people bringing all kinds of issues. I'm endlessly fascinated by people's lives and how we can find ways to live creatively and wisely. Maybe you have a specific thing you want help with: anxiety, depression, relationship problems, grief ...? Or it may be that something less tangible prompts you to seek therapy. Whatever brings you, I draw on a wide range of therapeutic knowledge and skills. I trust that attentive listening also helps you to hear yourself more clearly and through this process you can find your next steps.
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My clients value openly talking about themselves and the difficulties they experience to work out how to move forward in their lives. To date I have worked with clients who experience: deep loneliness; anxiety and/or depression; who want to change their outlook of their life; who have an inability to cope with recent or continual change; who experience unhappiness with their work/life balance or relationship issues; who are impacted by or have been impacted by domestic violence.
My clients value openly talking about themselves and the difficulties they experience to work out how to move forward in their lives. To date I have worked with clients who experience: deep loneliness; anxiety and/or depression; who want to change their outlook of their life; who have an inability to cope with recent or continual change; who experience unhappiness with their work/life balance or relationship issues; who are impacted by or have been impacted by domestic violence.
![Photo of Nathalie Macleod, MBACP Accred, Counsellor](https://photos.psychologytoday.com/0d8dffc7-aefc-41b1-afd8-ebbba242abf4/2/320x400.jpeg)
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
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I am an experienced registered Clinical Psychologist who provides psychological therapy, consultation, training and workshops. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy, consultation, training and workshops. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
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Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
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A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
![Photo of Ruth M Shelley, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/6126e9c1-3995-46d6-be57-5df2137f33c4/2/320x400.jpeg)
You don’t have to suffer alone. In fact, exploring together, we are likely to find sense and meaning in any suffering as well as signs of your unique self and your potential to live a more fulfilling life. ‘Personal Consultancy’ is the official label for the way I work, combining the best of the main talking cures (counselling, psychotherapy and life coaching). I am a Chartered Psychologist and Associate Fellow of the British Psychology Society, with almost 30 years of experience.
You don’t have to suffer alone. In fact, exploring together, we are likely to find sense and meaning in any suffering as well as signs of your unique self and your potential to live a more fulfilling life. ‘Personal Consultancy’ is the official label for the way I work, combining the best of the main talking cures (counselling, psychotherapy and life coaching). I am a Chartered Psychologist and Associate Fellow of the British Psychology Society, with almost 30 years of experience.
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I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
![Photo of Yvonne Williams, PhD, MBACP Accred, Counsellor](https://photos.psychologytoday.com/1688cc25-5b51-4b92-9991-e728156a7121/2/320x400.jpeg)
Welcome! Sometimes life can be very challenging and during those times we may experience a range of emotions such as loneliness, helplessness, anxiety, depression, fear etc. I am Dr Yvonne Williams, a fully qualified integrative counsellor/psychotherapist with over 15 years experience working with individuals, children, couples and groups from diverse cultural backgrounds. I provide both long and short term counselling tailored to meet individual needs. My experience has been varied with children in schools and adults within the corporate and public sector.
Welcome! Sometimes life can be very challenging and during those times we may experience a range of emotions such as loneliness, helplessness, anxiety, depression, fear etc. I am Dr Yvonne Williams, a fully qualified integrative counsellor/psychotherapist with over 15 years experience working with individuals, children, couples and groups from diverse cultural backgrounds. I provide both long and short term counselling tailored to meet individual needs. My experience has been varied with children in schools and adults within the corporate and public sector.
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I am an integrative therapist who values the inner strength it takes one to be vulnerable whilst sharing their lived experience. My focus is to try and walk in one's world. Therefore I value every person I speak to with respect for who they are and how they have got to where they are. I refrain from judging you and provide a source of complete acceptance and support. You will lead the conversation, and I will not attempt to steer you in any direction; instead, I offer a safe, confidential, non-judgemental environment for you to explore and talk about any difficulties you may be experiencing.
I am an integrative therapist who values the inner strength it takes one to be vulnerable whilst sharing their lived experience. My focus is to try and walk in one's world. Therefore I value every person I speak to with respect for who they are and how they have got to where they are. I refrain from judging you and provide a source of complete acceptance and support. You will lead the conversation, and I will not attempt to steer you in any direction; instead, I offer a safe, confidential, non-judgemental environment for you to explore and talk about any difficulties you may be experiencing.
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Dr Samantha Farag Consultant Psychologist
Psychologist, HCPC - Couns. Psych.
Verified Verified
London SE21
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
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Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
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Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.