Counselling in Berkshire
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork.
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork.
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
Modern life is filled with various trials and tribulations, psychotherapy is a tool to help you navigate many challenges and uncertainty in order to live your best possible life. One of my goals as your therapist is to help you understand yourself better. I do this by shedding light on things that may be out of your awareness, supporting you in unravelling and making sense of any difficulties and working with you to discover your path to wellness.
Modern life is filled with various trials and tribulations, psychotherapy is a tool to help you navigate many challenges and uncertainty in order to live your best possible life. One of my goals as your therapist is to help you understand yourself better. I do this by shedding light on things that may be out of your awareness, supporting you in unravelling and making sense of any difficulties and working with you to discover your path to wellness.
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you struggling emotionally? I offer you a relationship where you can be vulnerable, supported, and we work together to find your way through. You may be going through a tumultuous time, like the end of a relationship or loss of a loved one. You may feel weighed down, stressed or anxious about how much you have to juggle. You may be carrying emotional pain or questions from your past that you would like to resolve. Or negative thoughts, feelings and behaviours might fill your life, leaving you isolated. I offer a space where you are safe to be vulnerable and find your way through.
Are you struggling emotionally? I offer you a relationship where you can be vulnerable, supported, and we work together to find your way through. You may be going through a tumultuous time, like the end of a relationship or loss of a loved one. You may feel weighed down, stressed or anxious about how much you have to juggle. You may be carrying emotional pain or questions from your past that you would like to resolve. Or negative thoughts, feelings and behaviours might fill your life, leaving you isolated. I offer a space where you are safe to be vulnerable and find your way through.
I am an Integrative Psychotherapist and Counsellor with a broad range of experience working with young people and adults. The approach I use allows me to move freely between modalities while adapting and bringing together relevant elements according to individual needs and requirements. I believe the essence of my role is the therapeutic relationship between the client and me, developing a trusting relationship within the counselling session is essential. I involve the use of empathy, non-judgment, and authenticity. This alongside confidentiality creates a safe environment for the client and I to work together.
I am an Integrative Psychotherapist and Counsellor with a broad range of experience working with young people and adults. The approach I use allows me to move freely between modalities while adapting and bringing together relevant elements according to individual needs and requirements. I believe the essence of my role is the therapeutic relationship between the client and me, developing a trusting relationship within the counselling session is essential. I involve the use of empathy, non-judgment, and authenticity. This alongside confidentiality creates a safe environment for the client and I to work together.
Hello I'm Tony and I am a registered member of the BACP, working with men, women and young adults. I am trained as an integrative counsellor which enables me to use various types of therapy appropriate to my clients experiences and issues.
Hello I'm Tony and I am a registered member of the BACP, working with men, women and young adults. I am trained as an integrative counsellor which enables me to use various types of therapy appropriate to my clients experiences and issues.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
Hello, my name is Naomi. I am a professional, qualified counsellor and psychotherapist, accredited with the United Kingdom Council for Psychotherapy (UKCP). I offer a confidential, non-judgemental space to approach any concerns you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
Hello, my name is Naomi. I am a professional, qualified counsellor and psychotherapist, accredited with the United Kingdom Council for Psychotherapy (UKCP). I offer a confidential, non-judgemental space to approach any concerns you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
Online Therapists
Letizia Orlando Counselling And Psychotherapy
Counsellor, MBACP
Verified Verified
London W1G (Online Only)
My work as a humanistic counsellor is existential as well as theoretical.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
My work as a humanistic counsellor is existential as well as theoretical.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
I am an existential psychotherapist working with individuals and couples who are looking to take meaningful steps towards living in more fulfilling ways. In seeking therapy, we are committing to invest in ourselves and the important relationships around us. This is a daunting task that requires courage, honesty and compassion from both the client and the therapist. Our most compelling emotional learnings occur through relationships, not on our own, therefore the therapist and the quality of the therapeutic relationship are fundamental to deeper emotional understanding and insight.
I am an existential psychotherapist working with individuals and couples who are looking to take meaningful steps towards living in more fulfilling ways. In seeking therapy, we are committing to invest in ourselves and the important relationships around us. This is a daunting task that requires courage, honesty and compassion from both the client and the therapist. Our most compelling emotional learnings occur through relationships, not on our own, therefore the therapist and the quality of the therapeutic relationship are fundamental to deeper emotional understanding and insight.
I draw on a range of modalities depending on the needs of my clients this includes psychodynamic work, considering how past experiences or relationship patterns are affecting you unconsciously in the present, reflecting on the existential themes that we all must deal with; drawing on useful CBT techniques.
As a qualified integrative therapist who practises relationally, I believe the quality of our relationships - both past and present, has a huge effect on our sense of self, our self-worth and our ability to manage powerful emotions and moods. I have helped clients who have experienced childhood trauma and other difficult relationships and can help you to reflect on your own harmful relationship and behaviour patterns, to let go of unhelpful coping mechanisms which once served you. We will consider what has happened to you rather than what is wrong with you, as well as how to move forwards and make better choices.
I draw on a range of modalities depending on the needs of my clients this includes psychodynamic work, considering how past experiences or relationship patterns are affecting you unconsciously in the present, reflecting on the existential themes that we all must deal with; drawing on useful CBT techniques.
As a qualified integrative therapist who practises relationally, I believe the quality of our relationships - both past and present, has a huge effect on our sense of self, our self-worth and our ability to manage powerful emotions and moods. I have helped clients who have experienced childhood trauma and other difficult relationships and can help you to reflect on your own harmful relationship and behaviour patterns, to let go of unhelpful coping mechanisms which once served you. We will consider what has happened to you rather than what is wrong with you, as well as how to move forwards and make better choices.
Dr Farasat Sadia
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
1 Endorsed
Cambridge CB5 (Online Only)
The bulk of my training has been focussed on existential phenomenological approach.
The bulk of my training has been focussed on existential phenomenological approach.
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Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.