Aviva Counselling in Benfleet

Photo of Lorraine Anne Bygrave, MBACP, Psychotherapist
Lorraine Anne Bygrave
Psychotherapist, MBACP
Verified Verified
Benfleet SS7
If you are struggling right now, I can help. I am experienced in helping clients who are battling with anxiety and depression. I specialise in trauma and PTSD using innovative approaches tailored to each individuals needs. I am adoption trained so am able to help both parents and children who are finding things a little difficult right now.
If you are struggling right now, I can help. I am experienced in helping clients who are battling with anxiety and depression. I specialise in trauma and PTSD using innovative approaches tailored to each individuals needs. I am adoption trained so am able to help both parents and children who are finding things a little difficult right now.
07723 458132 View 07723 458132
Photo of Samantha Handley, MA, MBACP Accred, Counsellor
Samantha Handley
Counsellor, MA, MBACP Accred
Verified Verified
Benfleet SS7  (Online Only)
Hello, I'm Sam. I'm a counsellor and hypnotherapist working in a person centred way. I'm open and honest, and I'm here to help you with whatever you need to bring. Since I first started training as a therapist, I could see it was never going to be as simple as one size fits all. We are all individuals, and even though we have our similarities, we all live our own realities. Because of this I knew it would be important to study a wide range of therapies and techniques to custom a session as much as I could to each person.
Hello, I'm Sam. I'm a counsellor and hypnotherapist working in a person centred way. I'm open and honest, and I'm here to help you with whatever you need to bring. Since I first started training as a therapist, I could see it was never going to be as simple as one size fits all. We are all individuals, and even though we have our similarities, we all live our own realities. Because of this I knew it would be important to study a wide range of therapies and techniques to custom a session as much as I could to each person.
01268 209798 View 01268 209798
Photo of Lorraine Anne Bygrave - Benfleet Counselling And Psychotherapy Ltd, DCounsPsych, MNCPS Acc., Psychotherapist
Benfleet Counselling And Psychotherapy Ltd
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Benfleet SS7
At Benfleet Counselling and Psychotherapy Ltd, we deeply care about our potential clients' well-being, and we understand that seeking support can be a vulnerable and courageous step. Our uniqueness lies in the genuine empathy and compassion we bring to every therapeutic journey. We believe that everyone's struggles are unique, and we are dedicated to tailoring our approach to meet your specific needs, whatever they may be. Whether you're facing anxiety, depression, relationship challenges, or any other emotional difficulty, our team of caring and experienced therapists is here to walk alongside you on your path to healing and growth
At Benfleet Counselling and Psychotherapy Ltd, we deeply care about our potential clients' well-being, and we understand that seeking support can be a vulnerable and courageous step. Our uniqueness lies in the genuine empathy and compassion we bring to every therapeutic journey. We believe that everyone's struggles are unique, and we are dedicated to tailoring our approach to meet your specific needs, whatever they may be. Whether you're facing anxiety, depression, relationship challenges, or any other emotional difficulty, our team of caring and experienced therapists is here to walk alongside you on your path to healing and growth
07480 534951 View 07480 534951
Photo of Simon Uskuri, MBACP Accred, Counsellor
Simon Uskuri
Counsellor, MBACP Accred
Verified Verified
Benfleet SS7
"The hardest step is making the call, the most rewarding step is knowing that you're in control again." Welcome, my name is Simon, I am a highly qualified friendly experienced Counsellor. I am a accredited member of the BACP and follow the ethical framework. I have worked successfully with individuals from various backgrounds and ages around Essex for a number of years. What I can offer you is a safe space that is confidential and nonjudgmental where you can truly be listened to and within that space we together can explore and find the answers you are searching for.
"The hardest step is making the call, the most rewarding step is knowing that you're in control again." Welcome, my name is Simon, I am a highly qualified friendly experienced Counsellor. I am a accredited member of the BACP and follow the ethical framework. I have worked successfully with individuals from various backgrounds and ages around Essex for a number of years. What I can offer you is a safe space that is confidential and nonjudgmental where you can truly be listened to and within that space we together can explore and find the answers you are searching for.
01702 683020 View 01702 683020
Photo of Jackie Kenworthy, MNCPS Acc., Counsellor
Jackie Kenworthy
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Benfleet SS7
I provide a safe and comfortable environment for clients to explore their concerns whilst I work with you to identify ways to resolve these and/or develop strategies to help you cope. I am fully trained as an pluralistic counsellor using Humanistic, Cognitive Behaviour Therapy (CBT) and Psychodynamic, these are designed to draw on different theories to best support you on your journey. I offer a free, no obligation consultation. Here you will have an opportunity to discuss how the counselling will work and decide if I am the right person for you
I provide a safe and comfortable environment for clients to explore their concerns whilst I work with you to identify ways to resolve these and/or develop strategies to help you cope. I am fully trained as an pluralistic counsellor using Humanistic, Cognitive Behaviour Therapy (CBT) and Psychodynamic, these are designed to draw on different theories to best support you on your journey. I offer a free, no obligation consultation. Here you will have an opportunity to discuss how the counselling will work and decide if I am the right person for you
01268 206476 View 01268 206476

More Therapists Nearby

Photo of Farah Mitha, DCounsPsych, HCPC - Couns. Psych., Psychologist
Farah Mitha
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Southend-on-Sea SS1
Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.
Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.
01702 967132 View 01702 967132
Photo of Tanya Lee, MHGI, Psychotherapist
Tanya Lee
Psychotherapist, MHGI
Verified Verified
Leigh-on-Sea SS9
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
01702 410074 View 01702 410074
Photo of Dr Christopher McCormack, HCPC - Clin. Psych., Psychologist
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Southend-on-Sea SS1  (Online Only)
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 View 01689 668406
Photo of Paula Carr, MSc, MUKCP, Psychotherapist
Paula Carr
Psychotherapist, MSc, MUKCP
Verified Verified
Billericay CM12
I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement. I am a registered psychotherapist and counsellor with Aviva and Vitality Health so can accept referrals via your insurer.
I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement. I am a registered psychotherapist and counsellor with Aviva and Vitality Health so can accept referrals via your insurer.
01268 214454 View 01268 214454
Photo of Sharon Bergin, MUKCP, Psychotherapist
Sharon Bergin
Psychotherapist, MUKCP
Verified Verified
Southend-on-Sea SS1
My specialist areas are relational difficulties and trauma. From these areas, we experience symptoms such as anxiety, depression, relationship breakdown, and at times other harmful and/or repetitive behaviours. My focus will be on helping you understand the function they have served for you, where they come from, and how to bring about change I have experience of working with individuals who present with diagnoses such as ADHD, autism, with one or more of the many different personality disorder, and with individuals who experience psychotic states of mind. That said, anyone can engage in therapy at any time, and, for any reason.
My specialist areas are relational difficulties and trauma. From these areas, we experience symptoms such as anxiety, depression, relationship breakdown, and at times other harmful and/or repetitive behaviours. My focus will be on helping you understand the function they have served for you, where they come from, and how to bring about change I have experience of working with individuals who present with diagnoses such as ADHD, autism, with one or more of the many different personality disorder, and with individuals who experience psychotic states of mind. That said, anyone can engage in therapy at any time, and, for any reason.
020 3835 3297 View 020 3835 3297
Photo of Dr Chancy Marsh CPsychol, HCPC - Clin. Psych., Psychologist
Dr Chancy Marsh CPsychol
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rayleigh SS6
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
01702 418809 View 01702 418809
Photo of Chris Sansom - Balance Counselling, MA, MBACP Accred, Counsellor
Balance Counselling
Counsellor, MA, MBACP Accred
Verified Verified
Billericay CM11
I am an Accredited member of the BACP (this means that my 'practice has been deemed to meet the higher standard as a competent, ethical and independent practitioner'.) I have over 20 years experience of working with different client groups, working with clients to address a range of different issues and difficulties. I am experienced at working with men, women and young people. My counselling practice is based from a quiet and calming space (see photos) with free & accessible parking.
I am an Accredited member of the BACP (this means that my 'practice has been deemed to meet the higher standard as a competent, ethical and independent practitioner'.) I have over 20 years experience of working with different client groups, working with clients to address a range of different issues and difficulties. I am experienced at working with men, women and young people. My counselling practice is based from a quiet and calming space (see photos) with free & accessible parking.
01277 505816 View 01277 505816
Photo of Jacqui Beasley, MSc, MBACP Accred, Psychotherapist
Jacqui Beasley
Psychotherapist, MSc, MBACP Accred
Verified Verified
Rawreth SS11
Are you feeling hopeless? Stuck? Uncomfortable in your skin or in your relationships? We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards creating the life that you dream about. There is no "magic wand" that works for everyone so my goal is to work with you to find what works for you specifically.
Are you feeling hopeless? Stuck? Uncomfortable in your skin or in your relationships? We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards creating the life that you dream about. There is no "magic wand" that works for everyone so my goal is to work with you to find what works for you specifically.
01268 203883 View 01268 203883
Photo of Maya Starling, PsychD, HCPC - Couns. Psych., Psychologist
Maya Starling
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Herongate CM13
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
020 8059 9937 View 020 8059 9937
Photo of Angela Boden, MBACP Accred, Counsellor
Angela Boden
Counsellor, MBACP Accred
Verified Verified
Chelmsford CM3
My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem, self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.
My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem, self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.
01245 673738 View 01245 673738
Photo of Carol Townsend, MSc, BACP, Counsellor
Carol Townsend
Counsellor, MSc, BACP
Verified Verified
Basildon SS13
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
01245 950368 View 01245 950368
Photo of Dr Stephanie Anne Edwards, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Stephanie Anne Edwards
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Southend-on-Sea SS1
Hello, my name is Stephanie. I am a Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I have over 14 years experiences of offering therapeutic interventions working in the prison service and in the NHS. I am now working in private practice. I am passionate about supporting people through many different kinds of difficulties but have a particular interest in helping those who have experienced trauma.
Hello, my name is Stephanie. I am a Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I have over 14 years experiences of offering therapeutic interventions working in the prison service and in the NHS. I am now working in private practice. I am passionate about supporting people through many different kinds of difficulties but have a particular interest in helping those who have experienced trauma.
01702 967255 View 01702 967255
Photo of Lauren Collinson, MBABCP, Psychotherapist
Lauren Collinson
Psychotherapist, MBABCP
Verified Verified
Hockley SS5  (Online Only)
Empathic Cognitive Behaviour Therapist with a 10-year history working within mental health service. Proven ability to build solid client rapport to facilitate growth and change using cognitive and behavioural methodology. Experienced in facilitating individual and group therapy.
Empathic Cognitive Behaviour Therapist with a 10-year history working within mental health service. Proven ability to build solid client rapport to facilitate growth and change using cognitive and behavioural methodology. Experienced in facilitating individual and group therapy.
01702 418183 View 01702 418183
Photo of Jenn Zhang - Clinical Psychologist, HCPC - Clin. Psych., Psychologist
Jenn Zhang - Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Basildon SS16
I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions, e.g. heart conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.
I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions, e.g. heart conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.
020 4538 8362 View 020 4538 8362
Photo of Karen Eves, MA, BPC, Psychotherapist
Karen Eves
Psychotherapist, MA, BPC
Verified Verified
Southend-on-Sea SS2
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
01702 908315 View 01702 908315

See more therapy options for Benfleet