Female Counselling in Bedford, ENG
![Photo of Catherine Russell, MBACP, Counsellor](https://photos.psychologytoday.com/4c36303d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
![Photo of Kerry Lilley - Therapy Avenue - Kerry Lilley - EMDR and CBT , MBABCP, Psychotherapist](https://photos.psychologytoday.com/4efff376-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
![Photo of Roshmi Shraboni Lovatt - BodhiSpace Ltd, MA, Psychotherapist](https://photos.psychologytoday.com/54d05d65-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
![Photo of Jenna Gleeson, MBACP, Psychotherapist](https://photos.psychologytoday.com/8fc430cb-624f-45cb-83f8-65ede77e6c6d/1/320x400.jpeg)
I work with adolescents and young people aged 12-25, with my expertise in working with care experienced young people. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
I work with adolescents and young people aged 12-25, with my expertise in working with care experienced young people. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
![Photo of Helen Heather, MBACP, Counsellor](https://photos.psychologytoday.com/9dc748c4-d73d-4c28-948d-63c55066cd62/2/320x400.jpeg)
I support people in finding hope for the future rather than existing in the past. Sometimes it can feel as though we are playing a role for other people, rather than being our genuine selves. Things can become overwhelming and feel as though you are having to face things on your own. You may be dealing with issues such as anxiety, stress, depression or grief. You're not alone. By seeking counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future. If this resonates with you, read on...
I support people in finding hope for the future rather than existing in the past. Sometimes it can feel as though we are playing a role for other people, rather than being our genuine selves. Things can become overwhelming and feel as though you are having to face things on your own. You may be dealing with issues such as anxiety, stress, depression or grief. You're not alone. By seeking counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future. If this resonates with you, read on...
![Photo of Lisa Weston - Neuro Coral Psychology; Autism & ADHD specialists, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/218c7046-80c8-4dce-9104-1504aff4f300/1/320x400.png)
Neuro Coral Psychology; Autism & ADHD specialists
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40
Hello! I'm Dr Lisa Weston, a Chartered Clinical Psychologist leading a small team of experienced clinicians. We offer Autism, ADHD, and Learning Disability diagnostic assessments and support sessions for children, young people and adults, in Cambridgeshire and beyond. We are skilled in assessing features of neurodivergence which are often missed, including in girls and women or those who may mask their differences. Having previously worked in an NHS diagnostic assessment service, I recognise how important it is for people to have a positive experience of their assessment and post diagnostic support.
Hello! I'm Dr Lisa Weston, a Chartered Clinical Psychologist leading a small team of experienced clinicians. We offer Autism, ADHD, and Learning Disability diagnostic assessments and support sessions for children, young people and adults, in Cambridgeshire and beyond. We are skilled in assessing features of neurodivergence which are often missed, including in girls and women or those who may mask their differences. Having previously worked in an NHS diagnostic assessment service, I recognise how important it is for people to have a positive experience of their assessment and post diagnostic support.
![Photo of Jayne Innes - JICounselling, MBACP Snr. Accred, Counsellor](https://photos.psychologytoday.com/1a2b15aa-270a-42bf-ac95-be4e4f9dff29/2/320x400.jpeg)
Do you find that worry or low mood stop you enjoying life and is holding you back? Would you like to get to get to grips with anxiety and negative thoughts so that you can build confidence and boost your self esteem. Does managing family, relationships, work and finances, and all the issues these brings up feel difficult.? Would you like to gain understanding, perspective and clarity into your thoughts, feelings and behaviours so that you can manage these differently for the future?
Do you find that worry or low mood stop you enjoying life and is holding you back? Would you like to get to get to grips with anxiety and negative thoughts so that you can build confidence and boost your self esteem. Does managing family, relationships, work and finances, and all the issues these brings up feel difficult.? Would you like to gain understanding, perspective and clarity into your thoughts, feelings and behaviours so that you can manage these differently for the future?
![Photo of Lisa Ruxton, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/e3984f7c-5c8e-431a-823a-c23100c1f813/4/320x400.jpeg)
I am an experienced Psychotherapist offering talking therapy to those seeking help in life. It may be difficulties in your relationship(s), work life, studies or a loss of meaning or connection that have brought you here. You might be stuck in ways of behaving, thinking and reacting that causes suffering and unsure how possible it is to be free from this. I draw on understandings of how the past can impact the present to help people develop more self awareness which often leads to more freedom and enjoyment in life and relationships. I provide an empathic, supportive relationship where you can explore this possibility.
I am an experienced Psychotherapist offering talking therapy to those seeking help in life. It may be difficulties in your relationship(s), work life, studies or a loss of meaning or connection that have brought you here. You might be stuck in ways of behaving, thinking and reacting that causes suffering and unsure how possible it is to be free from this. I draw on understandings of how the past can impact the present to help people develop more self awareness which often leads to more freedom and enjoyment in life and relationships. I provide an empathic, supportive relationship where you can explore this possibility.
![Photo of Emma Dowrick, MBACP, Counsellor](https://photos.psychologytoday.com/c9247868-1c55-4acc-a5e7-591e58a67425/1/320x400.jpeg)
Life can feel difficult at times, whether this be at school, home or work. This can lead to feelings of being overwhelmed, low mood/depression, anxiety, loss, grief and significant life transitions Whether you’re a young person or an adult having someone to talk to/ off load confidentially might be the support you need. I am a friendly, professional and qualified therapist working face to face, online or over the phone providing you with warmth and support for you to navigate your way through any difficulties- without judgement. My work is also trauma-informed and part of the work we can do is to become more self aware.
Life can feel difficult at times, whether this be at school, home or work. This can lead to feelings of being overwhelmed, low mood/depression, anxiety, loss, grief and significant life transitions Whether you’re a young person or an adult having someone to talk to/ off load confidentially might be the support you need. I am a friendly, professional and qualified therapist working face to face, online or over the phone providing you with warmth and support for you to navigate your way through any difficulties- without judgement. My work is also trauma-informed and part of the work we can do is to become more self aware.
![Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d644a8e0-f740-48bd-a468-3ef2a3cc3f34/1/320x400.jpeg)
I am a CBT therapist with 25 years experience working in NHS and community settings supporting people who are struggling with emotional distress. My approach is person centred, collaborative and empathic. I specialize in treating depression and anxiety disorders such as worry, social anxiety and health anxiety. I am also qualified in narrative exposure therapy for treating trauma from multiple life events. CBT is an active and practical form of therapy, the focus is on learning strategies for managing distress and putting these into practice in your day to day life. I offer a safe and non judgemental space to talk and heal.
I am a CBT therapist with 25 years experience working in NHS and community settings supporting people who are struggling with emotional distress. My approach is person centred, collaborative and empathic. I specialize in treating depression and anxiety disorders such as worry, social anxiety and health anxiety. I am also qualified in narrative exposure therapy for treating trauma from multiple life events. CBT is an active and practical form of therapy, the focus is on learning strategies for managing distress and putting these into practice in your day to day life. I offer a safe and non judgemental space to talk and heal.
![Photo of Jiana Denny - Jiana Denny, MBACP, Psychotherapist](https://photos.psychologytoday.com/8ee99060-21a6-412c-8d13-fcfc882ab4e4/2/320x400.png)
I will support you when life is feeling tough, even overwhelming, especially when you are experiencing stress, depression, anxiety, grief, bereavement, feeling lost or empty or having negative thoughts and feelings or perhaps there are changes you want to make in your life and would benefit from being in a calm and nurturing space. We can work together in a compassionate environment by exploring what is happening for you at the moment and perhaps looking at your past, such as your childhood or relationships, how it affects you now whilst helping you to move forward to live the life you want to experience.
I will support you when life is feeling tough, even overwhelming, especially when you are experiencing stress, depression, anxiety, grief, bereavement, feeling lost or empty or having negative thoughts and feelings or perhaps there are changes you want to make in your life and would benefit from being in a calm and nurturing space. We can work together in a compassionate environment by exploring what is happening for you at the moment and perhaps looking at your past, such as your childhood or relationships, how it affects you now whilst helping you to move forward to live the life you want to experience.
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![Photo of Sue McGinley, MBACP, Counsellor](https://photos.psychologytoday.com/5a5ccbf1-425e-4a1c-bc6e-e871a9e0cd02/2/320x400.jpeg)
Sue McGinley
Counsellor, MBACP
Verified Verified
Bedford MK41 (Online Only)
Not accepting new clients
Life can be challenging and sometimes events happen that leave us struggling to make sense of who we are. Trauma and ruptures in early childhood can lead to beliefs that we are at fault, that it is not okay to be us. Do you blame yourself or believe that you are not enough or have a belief that no one would like you if they really knew you. Do you have an inner critic that doesn’t allow for peace and calm, that is always pushing you to do more and be better? Do you struggle to feel safe and relaxed in your own body or in the presence of others. Being here, you have already taken a step towards your own healing.
Life can be challenging and sometimes events happen that leave us struggling to make sense of who we are. Trauma and ruptures in early childhood can lead to beliefs that we are at fault, that it is not okay to be us. Do you blame yourself or believe that you are not enough or have a belief that no one would like you if they really knew you. Do you have an inner critic that doesn’t allow for peace and calm, that is always pushing you to do more and be better? Do you struggle to feel safe and relaxed in your own body or in the presence of others. Being here, you have already taken a step towards your own healing.
![Photo of Laura Alcock, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/dc735355-2c9d-4b92-b2fc-6172b6743b67/2/320x400.jpeg)
Laura Alcock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Bedford MK40
Not accepting new clients
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
![Photo of Albertina Fisher, MSc, COSRT General, Psychotherapist](https://photos.psychologytoday.com/a2366683-655c-40e1-b7f8-40b7d4616c4b/1/320x400.jpeg)
Albertina Fisher
Psychotherapist, MSc, COSRT General
Verified Verified
Bedford MK40 (Online Only)
Not accepting new clients
Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.
Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.
See more therapy options for Bedford
Nearby Female Counsellors Searches for Bedford
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