Counselling in Bedford
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
I am a child and adolescent psychotherapeutic counsellor, working with clients ranging from 5 to 18 years old. I provide a secure, trusting relationship with children and young people to support them to process difficult early experiences and current presenting issues whilst developing a relationship with parents and carers too.
I am a child and adolescent psychotherapeutic counsellor, working with clients ranging from 5 to 18 years old. I provide a secure, trusting relationship with children and young people to support them to process difficult early experiences and current presenting issues whilst developing a relationship with parents and carers too.
Hi! I’m Jodi. I know that times can be challenging. We can all benefit from time and space to share & be heard. We all face uncertainty and difficulties and this can leave us feeling lost and anxious. I am able to use my skills & experience to put you at ease so that you can feel safe to talk and try and make sense of things. Counselling helps you to better understand yourself, others & the world around you. This can enable you to move forward feeling better than you did before you decided to take this step. Counselling is a fantastic form of Self Care. Our sessions are set up to meet your needs & your goals.
Hi! I’m Jodi. I know that times can be challenging. We can all benefit from time and space to share & be heard. We all face uncertainty and difficulties and this can leave us feeling lost and anxious. I am able to use my skills & experience to put you at ease so that you can feel safe to talk and try and make sense of things. Counselling helps you to better understand yourself, others & the world around you. This can enable you to move forward feeling better than you did before you decided to take this step. Counselling is a fantastic form of Self Care. Our sessions are set up to meet your needs & your goals.
I am a psychologist, therapist, and a Nutrition Psychologist. In my work with clients, I create a space that fosters support, understanding, and trust. I admire the courage of those who choose to seek consultations. I specialise in helping individuals who are struggling with depression, anxiety, difficulties expressing anger, addictions, trauma, and phobias. I assist clients in building their self-esteem and confidence. I teach relaxation techniques, stress management, assertiveness, and effective emotional regulation. I also work with couples. Additionally, I help clients develop a healthy relationship with food.
I am a psychologist, therapist, and a Nutrition Psychologist. In my work with clients, I create a space that fosters support, understanding, and trust. I admire the courage of those who choose to seek consultations. I specialise in helping individuals who are struggling with depression, anxiety, difficulties expressing anger, addictions, trauma, and phobias. I assist clients in building their self-esteem and confidence. I teach relaxation techniques, stress management, assertiveness, and effective emotional regulation. I also work with couples. Additionally, I help clients develop a healthy relationship with food.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Welcome to my therapy space where I am here to help you. There are many reasons why you have arrived here. Fundamentally you are seeking change ..something needs to be different. An issue or issues need airing and sharing to understand or transform. I may be overwhelmed by depression and/or anxiety and need a supportive space to work it out. Who am I you may be asking yourself....we can find out together therapy . I may be in relationships where there are some difficulties and challenges that need some understanding As a client in therapy I will bring openness and honesty at all times to my sessions.
Welcome to my therapy space where I am here to help you. There are many reasons why you have arrived here. Fundamentally you are seeking change ..something needs to be different. An issue or issues need airing and sharing to understand or transform. I may be overwhelmed by depression and/or anxiety and need a supportive space to work it out. Who am I you may be asking yourself....we can find out together therapy . I may be in relationships where there are some difficulties and challenges that need some understanding As a client in therapy I will bring openness and honesty at all times to my sessions.
Hello there and welcome. I am an experienced, BACP accredited counsellor. I qualified over ten years ago and currently run a private practice for individuals online anywhere in the UK. I also see clients face to face in the Bedford area. I offer a space for you to be heard in a warm, accepting and non-judgemental environment. It's a space where you can explore the issues - old or new - that have brought you to seek some support. The therapeutic relationship is an alliance that can help you towards a greater understanding of yourself, others and the world.
Hello there and welcome. I am an experienced, BACP accredited counsellor. I qualified over ten years ago and currently run a private practice for individuals online anywhere in the UK. I also see clients face to face in the Bedford area. I offer a space for you to be heard in a warm, accepting and non-judgemental environment. It's a space where you can explore the issues - old or new - that have brought you to seek some support. The therapeutic relationship is an alliance that can help you towards a greater understanding of yourself, others and the world.
We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.
We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.
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I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
Sometimes life can be confusing and lonely, even when surrounded by others. It can be really helpful to talk things through with someone who isn't emotionally involved in your life to see things in a different light. Often our childhood and past history can link to the relationships we have now and how we manage them. By exploring this together I can help you gain an understanding towards your relationships with others. and yourself. Having worked with children in an SEMH setting I also have a good understanding of how impactful it can be for them and their families in home/school environment.
Sometimes life can be confusing and lonely, even when surrounded by others. It can be really helpful to talk things through with someone who isn't emotionally involved in your life to see things in a different light. Often our childhood and past history can link to the relationships we have now and how we manage them. By exploring this together I can help you gain an understanding towards your relationships with others. and yourself. Having worked with children in an SEMH setting I also have a good understanding of how impactful it can be for them and their families in home/school environment.
I provide psychotherapy face-to-face or online. I offer a safe, friendly and confidential environment where you will feel accepted and understood. During the treatment process, I use evidence-based psychological methods to help you change your behaviour and process of thinking. I work with clients in both English and Polish. I work with adults, elders, preteen and teen.
I provide psychotherapy face-to-face or online. I offer a safe, friendly and confidential environment where you will feel accepted and understood. During the treatment process, I use evidence-based psychological methods to help you change your behaviour and process of thinking. I work with clients in both English and Polish. I work with adults, elders, preteen and teen.
Thank you for visiting my page. My name is Sophie and I’m a Specialist Youth Therapist in Bedford. I provide 1:1 for Children and Young People. 1:1 for Adults and also Family Therapy.
Thank you for visiting my page. My name is Sophie and I’m a Specialist Youth Therapist in Bedford. I provide 1:1 for Children and Young People. 1:1 for Adults and also Family Therapy.
Dr Jessica Blumsom
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40 (Online Only)
Deciding to enter therapy can be daunting. I value building a sense of safety and trust, without judgement and with compassion. We can work at a pace that feels right for you to help you feel heard, seen and understood. I believe that our therapeutic relationship is the foundation for change. I have worked across child, adolescent and adult services in the NHS since 2017. I use an integrative approach in my clinical practice, tailored to how you want your therapy experience to be and your goals. I value relational dynamics and getting in touch with emotion as a way to alleviate pain.
Deciding to enter therapy can be daunting. I value building a sense of safety and trust, without judgement and with compassion. We can work at a pace that feels right for you to help you feel heard, seen and understood. I believe that our therapeutic relationship is the foundation for change. I have worked across child, adolescent and adult services in the NHS since 2017. I use an integrative approach in my clinical practice, tailored to how you want your therapy experience to be and your goals. I value relational dynamics and getting in touch with emotion as a way to alleviate pain.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
See more therapy options for Bedford
How does your Counsellor compare?
Number of Counsellors in Bedford
100+
Average cost per session
£60
Counsellors in Bedford who prioritize treating:
92% | Anxiety |
88% | Depression |
84% | Self Esteem |
83% | Relationship Issues |
77% | Stress |
68% | Coping Skills |
64% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Aviva |
62% | Bupa |
58% | AXA PPP |
How Counsellors in Bedford see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bedford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.