Counselling in Beckenham

Hello, and welcome! If you are suffering from anxiety, depression or grief then I may be able to help. I believe it is important for you to find a therapist that you feel comfortable with and feel safe opening up to. I understand that it might be difficult to take your first step into counselling and I will work with you to support you through the process. I work face to face out of clinics in Sanderstead and Croydon, I also offer online sessions.

Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.

A warm hello, I’m Lucy and I offer a safe and confidential space to talk and be heard without judgement. Perhaps you’ve never had the space in your day-to-day to process difficult events or relationships in your life or you are struggling day to day with anxiety or depression and can’t work through it alone? Do you have so many difficult thoughts you’re left confused and exhausted. I am here to offer you the space to work through things at your pace, together, enabling greater self-awareness, self-compassion and understanding of self.

Hello, my name is Caroline and I am a Clinical Psychologist who specialises in work with people on the Autism Spectrum. I am trained to assess and diagnose Autistic Spectrum Disorders (ASD) and am interested in working with both men and women to understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with girls and women with Autism who are often missed, misdiagnosed and misunderstood. Many of the people I work with have significant and complex mental health needs.

Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.

Priya excels in helping children and young people recover from issues of anxiety, depression, bullying, loneliness and stress. Priya has specialist training in: Cognitive Behaviour Therapy, Narrative Therapy, Play Therapy, Family Therapy and Child Psychotherapy.

Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.

I specialise in working with people who are experiencing a loss of meaning in their lives and may be questioning their own sense of direction and identity; often characterised by such beliefs as 'I don't recognise myself anymore' or 'I don't like the person I've become'. Likewise I have a great deal of experience working with people who have come to question their ability to cope, persevere or succeed; often expressed as deep feelings of hopelessness or helplessness and beliefs such as 'I'm know deep down I'm not good enough’ or 'there's just no way I can get through this'

Hi, I am an experienced therapeutic counsellor and psychotherapist working from a comfortable therapeutic space in Bickley. I work with a variety of clients from children, adults and couples, providing a service of supporting their mental health needs. I cover a wide range of mental health issues including depression and anxiety, complex mental health disorders, personality disorders, relationship and family issues, illness, death and bereavement, health issues and all types of worries, concerns and stresses effecting every day life and quality of life.

Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne

Every client responds to a different balance of therapeutic help. It's your journey, and it's one along which you can discover what if anything is stopping you be the best you can be, or where your talents lie. With or without the aide of hypnosis, your life journey is one of self discovery and a pathway to the realisation that you have all the tools you need, right inside. Its a journey that would sometimes benefit from a pause and a think in a non judgemental, confidential environment and that what I provide to all my clients.

I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.

Maybe life has dealt you a blow that has shattered you, or maybe you feel stuck and confused about who you are and what you want in life. Or maybe, you feel full of bad feelings that threaten to overwhelm you – feelings such as sadness, rage, hopelessness, shame, fear and frustration. If so, therapy can help.

We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Practitioner, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT) and Schema therapy into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.

You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.

Hello. My name is Charlotte Denton and I'm a qualified integrative counsellor with a Masters in Counselling and Psychotherapy Practice. I am an accredited member of the BACP. I can offer short, long term or single sessions online nationally/internationally. I will be led by what is important to you and the goals you would like to achieve by coming to counselling. It's a collaborative process in a safe, non-judgemental, confidential space where we will find a greater understanding of yourself, which can assist you in making clearer decisions for your future.

Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.

I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.

I have been working with clients in London who have been experiencing a range of issues, including bereavement, anxiety, depression, self-harm, suicidal thoughts, stress, relationship issues and trauma. Every client is unique. I seek to provide a professional, supportive, confidential environment for you to reflect on what is concerning you. One size does not fit all. This means listening very carefully and for you to be heard clearly; this allows you to begin to process your thoughts and feelings and to begin to be able to make sense of your feelings, difficulties and challenges. Contributing to you living life on your terms.