Pregnancy, Prenatal, Postpartum Counselling in Beccles
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
Online Therapists
Dr Isabel Sweetman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bromley BR2 (Online Only)
Do you struggle with self-esteem, body image issues or your relationship with eating and food? Do these issues bring up difficult emotions such as shame, guilt and low mood? With experience in a specialist NHS eating disorder service, I can help you to improve how you feel about yourself, your body and your eating. I can also help with other difficulties, such as low mood, anxiety, traumatic experiences and parenting/perinatal issues.
Do you struggle with self-esteem, body image issues or your relationship with eating and food? Do these issues bring up difficult emotions such as shame, guilt and low mood? With experience in a specialist NHS eating disorder service, I can help you to improve how you feel about yourself, your body and your eating. I can also help with other difficulties, such as low mood, anxiety, traumatic experiences and parenting/perinatal issues.
I have trained with Postpartum Support International (PSI) to work with women who may be struggling in pregnancy and postpartum.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I have trained with Postpartum Support International (PSI) to work with women who may be struggling in pregnancy and postpartum.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
Are you struggling to overcome events or memories from your past? Maybe you feel trapped in negative patterns and behaviours. You might be navigating significant life transitions, such as pregnancy, motherhood or recovery from personal trauma. You feel overwhelmed, anxious and uncertain about the changes happening in your life. Or, you might be feeling stuck with the lack of change happening. You want to heal from past traumas and improve your overall well-being. You dream of achieving inner peace and contentment and you hope to build and maintain healthy, supportive relationships with partners, friends and family.
Are you struggling to overcome events or memories from your past? Maybe you feel trapped in negative patterns and behaviours. You might be navigating significant life transitions, such as pregnancy, motherhood or recovery from personal trauma. You feel overwhelmed, anxious and uncertain about the changes happening in your life. Or, you might be feeling stuck with the lack of change happening. You want to heal from past traumas and improve your overall well-being. You dream of achieving inner peace and contentment and you hope to build and maintain healthy, supportive relationships with partners, friends and family.
I have particularly extensive experience working with bereavement, pregnancy loss (miscarriage and termination), work-related stress, relationship issues, and with anxiety and depression.
Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.
I have particularly extensive experience working with bereavement, pregnancy loss (miscarriage and termination), work-related stress, relationship issues, and with anxiety and depression.
Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.
I have also supported many perinatal clients with the challenging transition to parenthood.
I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, PTSD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.
I have also supported many perinatal clients with the challenging transition to parenthood.
I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, OCD, PTSD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.
Dr Orinayo Onabanjo
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London W1U (Online Only)
I also offer a range of psychoeducational workshops and practitioner training on the field of perinatal mental health.
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
I also offer a range of psychoeducational workshops and practitioner training on the field of perinatal mental health.
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
I have 10 years' experience working in the NHS, a women’s centre, a men’s counselling service, a hospice, a perinatal mental health charity and a cancer support centre.
Do you need somebody to help you understand and manage the challenges in your life in confidence? My approach is existential, which does not judge emotional suffering but looks instead at how you uniquely experience the world. I will help you explore your lived experience in terms of your relationships; your emotional well-being; and your values, choices and sense of purpose. You may come at a time of distress with a particular difficulty, or you may have reached a stage when you want to deepen your understanding of yourself. I offer a safe and supportive space where you can begin to make sense of whatever is troubling you.
I have 10 years' experience working in the NHS, a women’s centre, a men’s counselling service, a hospice, a perinatal mental health charity and a cancer support centre.
Do you need somebody to help you understand and manage the challenges in your life in confidence? My approach is existential, which does not judge emotional suffering but looks instead at how you uniquely experience the world. I will help you explore your lived experience in terms of your relationships; your emotional well-being; and your values, choices and sense of purpose. You may come at a time of distress with a particular difficulty, or you may have reached a stage when you want to deepen your understanding of yourself. I offer a safe and supportive space where you can begin to make sense of whatever is troubling you.
I am a specialist in working with perinatal clients and those who have experienced birth trauma, IVF, termination, pregnancy loss and baby loss.
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
I am a specialist in working with perinatal clients and those who have experienced birth trauma, IVF, termination, pregnancy loss and baby loss.
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
I am an integrative practitioner which means I can offer a diverse range of approaches, including counselling and coaching. Many of my clients come for support after a recent diagnosis of ADHD or ASC. Other clients are women and birthing people in the perinatal period, perhaps struggling with their mental health as a new parent.
I am an integrative practitioner which means I can offer a diverse range of approaches, including counselling and coaching. Many of my clients come for support after a recent diagnosis of ADHD or ASC. Other clients are women and birthing people in the perinatal period, perhaps struggling with their mental health as a new parent.
My special interests are perinatal mental health, personality disorders, eating disorders, anxiety and mood disorders.
We start therapy for many different reasons, but healing is always the aim.
My special interests are perinatal mental health, personality disorders, eating disorders, anxiety and mood disorders.
We start therapy for many different reasons, but healing is always the aim.
Dr Victoria Dain - Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London EC1Y (Online Only)
I offer bespoke therapy that takes into account a person’s unique experiences across their lifespan. Understanding how we made sense of events that occurred across our lives can help us understand how we view ourselves and the world around us in current every-day life. Collaborative work is at the heart of my treatment-approach. I am a chartered Clinical Psychologist, trained at Kings College London. I have over 10 years clinical experience in many NHS settings, including inpatient units, major London hospitals, and a specialist trauma clinic. I currently provide therapy within an NHS specialist perinatal service.
I offer bespoke therapy that takes into account a person’s unique experiences across their lifespan. Understanding how we made sense of events that occurred across our lives can help us understand how we view ourselves and the world around us in current every-day life. Collaborative work is at the heart of my treatment-approach. I am a chartered Clinical Psychologist, trained at Kings College London. I have over 10 years clinical experience in many NHS settings, including inpatient units, major London hospitals, and a specialist trauma clinic. I currently provide therapy within an NHS specialist perinatal service.
We can work with whatever you bring to therapy, in particular I work with anxiety, fertility, pregnancy, parenthood, womens health, abortion, depression, stress, bereavement, grief, illness, sense of self, ageing, suicide and trauma.
As an existential-phenomenological counsellor my role is to be alongside you in whatever has brought you to therapy, without judgement. In our sessions, through phenomenological exploration, we will delve deep into the fundamental questions of what it means to be human, such as the search for meaning, freedom, and what it means to have choice. Phenomenology seeks to understand human experience by opening your lived experience through description rather than explanation. Together, we explore the richness of how you have lived to date and how you would like to live, or die. Ultimately I will be guided by you, and your needs.
We can work with whatever you bring to therapy, in particular I work with anxiety, fertility, pregnancy, parenthood, womens health, abortion, depression, stress, bereavement, grief, illness, sense of self, ageing, suicide and trauma.
As an existential-phenomenological counsellor my role is to be alongside you in whatever has brought you to therapy, without judgement. In our sessions, through phenomenological exploration, we will delve deep into the fundamental questions of what it means to be human, such as the search for meaning, freedom, and what it means to have choice. Phenomenology seeks to understand human experience by opening your lived experience through description rather than explanation. Together, we explore the richness of how you have lived to date and how you would like to live, or die. Ultimately I will be guided by you, and your needs.
I'm Sarah, a dedicated Cognitive Behavioural Therapist, and I extend a warm welcome to you. My specialisation lies in Depression, postnatal depression, perinatal mental health and a range of anxiety disorders, including health anxiety, Social Anxiety, Obsessive-Compulsive Disorder (OCD), panic disorders, and post-traumatic stress disorder (PTSD). My personal journey, combined with my professional expertise, have uniquely positioned me to empathise and connect meaningfully with my clients and the challenges they face. Specialising in these areas, I bring a wealth of firsthand understanding and professional expertise to my practice.
I'm Sarah, a dedicated Cognitive Behavioural Therapist, and I extend a warm welcome to you. My specialisation lies in Depression, postnatal depression, perinatal mental health and a range of anxiety disorders, including health anxiety, Social Anxiety, Obsessive-Compulsive Disorder (OCD), panic disorders, and post-traumatic stress disorder (PTSD). My personal journey, combined with my professional expertise, have uniquely positioned me to empathise and connect meaningfully with my clients and the challenges they face. Specialising in these areas, I bring a wealth of firsthand understanding and professional expertise to my practice.
Are you experiencing a low mood and feeling overwhelmed, stressed, sad or anxious? I will support you to explore these through offering flexible therapy that works around you through face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women.
Are you experiencing a low mood and feeling overwhelmed, stressed, sad or anxious? I will support you to explore these through offering flexible therapy that works around you through face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women.
Dr Elnaz Mihanmehr
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London NW3 (Online Only)
Therapy offers a path for enhancing your understanding of your struggles within a safe environment and developing coping strategies to help you navigate challenging situations and make impactful changes in your life. I am a chartered and HCPC-registered Counselling Psychologist as well as a BACP-licensed therapist. I currently work as a perinatal psychologist within the NHS Maternal Mental Health Service. It may help you know that others have described me as a kind, compassionate, and approachable psychologist.
Therapy offers a path for enhancing your understanding of your struggles within a safe environment and developing coping strategies to help you navigate challenging situations and make impactful changes in your life. I am a chartered and HCPC-registered Counselling Psychologist as well as a BACP-licensed therapist. I currently work as a perinatal psychologist within the NHS Maternal Mental Health Service. It may help you know that others have described me as a kind, compassionate, and approachable psychologist.
See more therapy options for Beccles
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Beccles
- Bury Saint Edmunds
- Dublin
- Fakenham
- Felixstowe
- Ipswich
- Lowestoft
- Manningtree
- Norwich
- Stowmarket
- Swaffham
- Thetford
- Woodbridge
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.