Self-Harming Counselling in Batheaston
Online counselling offers you a comfy, familiar space to explore your thoughts and feelings. I completely understand how difficult it can be to begin the process of counselling but be assured it will be an opportunity for positive change.. Therapeutic relationships can take time, I am committed to providing the space for it to evolve organically. I have over 15 years working in education and acknowledge the huge pressures faced by educators alongside the pressure to achieve young people navigate daily. Alongside counselling I also have qualifications in relaxation and mindfulness allowing an opportunity to feel deep relaxation.
Online counselling offers you a comfy, familiar space to explore your thoughts and feelings. I completely understand how difficult it can be to begin the process of counselling but be assured it will be an opportunity for positive change.. Therapeutic relationships can take time, I am committed to providing the space for it to evolve organically. I have over 15 years working in education and acknowledge the huge pressures faced by educators alongside the pressure to achieve young people navigate daily. Alongside counselling I also have qualifications in relaxation and mindfulness allowing an opportunity to feel deep relaxation.
Sometimes in life, the public face we present can be very different to the private experience behind the mask. Our emotional distress can get in the way of us being able to live our life fully. I offer a safe space to reveal the private experience and change the narrative. After gaining an understanding of what you are going through, together we build ways to help improve your mood and get you doing what you want to be doing.
Sometimes in life, the public face we present can be very different to the private experience behind the mask. Our emotional distress can get in the way of us being able to live our life fully. I offer a safe space to reveal the private experience and change the narrative. After gaining an understanding of what you are going through, together we build ways to help improve your mood and get you doing what you want to be doing.
A qualified Counsellor/Psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP). The focus of my work is reparative which is at the heart of what I do. I help people to understand and repair relationships. I provide a non-judgmental counselling space for people to talk through challenging feelings, emotions, and life experiences. My working style is collaborative, which is embedded in my work enabling adults, children, young people, couples and family groups to achieve their desired outcome. My approach is integrative Person Centre, Psychodynamic and Intercultural Therapy.
A qualified Counsellor/Psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP). The focus of my work is reparative which is at the heart of what I do. I help people to understand and repair relationships. I provide a non-judgmental counselling space for people to talk through challenging feelings, emotions, and life experiences. My working style is collaborative, which is embedded in my work enabling adults, children, young people, couples and family groups to achieve their desired outcome. My approach is integrative Person Centre, Psychodynamic and Intercultural Therapy.
Wondering what to do, unsure what or who can help. And how? Whatever is troubling you, whatever is getting you down you don't have to struggle alone. Talking to someone outside your circle of family, friends or even colleagues at work can be the start of a new path. A path where you can discover how you got to this place in your life. And perhaps more importantly what it is you are seeking.
Wondering what to do, unsure what or who can help. And how? Whatever is troubling you, whatever is getting you down you don't have to struggle alone. Talking to someone outside your circle of family, friends or even colleagues at work can be the start of a new path. A path where you can discover how you got to this place in your life. And perhaps more importantly what it is you are seeking.
More Therapists Nearby
This experience includes working with bereavement and loss, trauma, sexual abuse, addictions, dual diagnosis, eating disorders, self-harming behaviour, relationship problems, depression and anxiety.
If you are looking for therapy in Bristol then I can help. Life can be complicated and sometimes we need support to make changes and improve the quality of our lives. Entering into counselling or psychotherapy can be one of the hardest but bravest decisions you can make for yourself. I am an Integrative Psychotherapist, Trauma, Eating Disorder and Addiction Specialist. As well as ‘talking therapy’ and 'somatic (body) work' I incorporate eye movement desensitisation and reprocessing (EMDR) therapy into my practice. To treat a range of psychological issues including complex trauma and attachment issues.
This experience includes working with bereavement and loss, trauma, sexual abuse, addictions, dual diagnosis, eating disorders, self-harming behaviour, relationship problems, depression and anxiety.
If you are looking for therapy in Bristol then I can help. Life can be complicated and sometimes we need support to make changes and improve the quality of our lives. Entering into counselling or psychotherapy can be one of the hardest but bravest decisions you can make for yourself. I am an Integrative Psychotherapist, Trauma, Eating Disorder and Addiction Specialist. As well as ‘talking therapy’ and 'somatic (body) work' I incorporate eye movement desensitisation and reprocessing (EMDR) therapy into my practice. To treat a range of psychological issues including complex trauma and attachment issues.
I have experience working with: anxiety, depression, panic attacks, addiction, eating disorders, self-harming, low self esteem and grief, amongst other issues.
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
I have experience working with: anxiety, depression, panic attacks, addiction, eating disorders, self-harming, low self esteem and grief, amongst other issues.
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? If you choose to work with me, my promise to you is that I will offer curiosity, respect, care and compassion. Perhaps, together, we can develop new, useful perspectives. I believe that though counselling, it's always possible to find new ways to move forwards in positive directions. I look forward to hearing from you.
Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? If you choose to work with me, my promise to you is that I will offer curiosity, respect, care and compassion. Perhaps, together, we can develop new, useful perspectives. I believe that though counselling, it's always possible to find new ways to move forwards in positive directions. I look forward to hearing from you.
I am experienced in providing counselling to adults and I am ACTO certified for online and telephone counselling and clinical supervision. I use an integrative humanistic approach where I will walk alongside you within your process while providing a safe, confidential and non-judgemental space. I will challenge you when it may be helpful to unlock and discover more about you or your mental health. I will also safely encourage you to connect with your emotions as we work together with no pressure to go any deeper than you are comfortable going, as we build a unique and trusting counselling relationship to reach your goals.
I am experienced in providing counselling to adults and I am ACTO certified for online and telephone counselling and clinical supervision. I use an integrative humanistic approach where I will walk alongside you within your process while providing a safe, confidential and non-judgemental space. I will challenge you when it may be helpful to unlock and discover more about you or your mental health. I will also safely encourage you to connect with your emotions as we work together with no pressure to go any deeper than you are comfortable going, as we build a unique and trusting counselling relationship to reach your goals.
I am a psychodynamic psychotherapist with more than 30 years’ experience working in the NHS and in private practice. I offer a confidential and safe space for individuals, couples, and groups. My practices are in two locations - central Bath and London. I have a wealth of expertise in working with a wide variety and complexity of issues that people bring. These include anxiety, depression, bereavement, relationship difficulties, suicidality, physical and sexual abuse, self-harm, borderline personality disorder, grief, loss, and work-related stress. I work with adults of all ages both face to face and online.
I am a psychodynamic psychotherapist with more than 30 years’ experience working in the NHS and in private practice. I offer a confidential and safe space for individuals, couples, and groups. My practices are in two locations - central Bath and London. I have a wealth of expertise in working with a wide variety and complexity of issues that people bring. These include anxiety, depression, bereavement, relationship difficulties, suicidality, physical and sexual abuse, self-harm, borderline personality disorder, grief, loss, and work-related stress. I work with adults of all ages both face to face and online.
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.
I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.
Hello...I'm Jules...Sometimes in life we can hit hard times and sometimes we need that extra help just to get us to a better place. I am here to support, listen and treat you with respect, whilst we navigate and unravel some of your hardest challenges, or just using this time to get to understand more about yourself. Let's have that initial consultation and see what we can do to get some specific goals identified and resolved to help you start leading a more satisfying life
Hello...I'm Jules...Sometimes in life we can hit hard times and sometimes we need that extra help just to get us to a better place. I am here to support, listen and treat you with respect, whilst we navigate and unravel some of your hardest challenges, or just using this time to get to understand more about yourself. Let's have that initial consultation and see what we can do to get some specific goals identified and resolved to help you start leading a more satisfying life
If you are like most people, you are probably considering therapy because you want to change something. This might be the way you feel or behave; it might be how you believe other people see you, or how you see yourself. It might be things you think about or dwell upon, or the way you get on (or don’t) with others. Whatever it is, individual therapy provides a space to talk about what it is you want to change and to learn how to bring that change about. A space that is safe, confidential and non-judgemental. As your therapist I see myself as someone who can support you on all aspects of your life journey.
If you are like most people, you are probably considering therapy because you want to change something. This might be the way you feel or behave; it might be how you believe other people see you, or how you see yourself. It might be things you think about or dwell upon, or the way you get on (or don’t) with others. Whatever it is, individual therapy provides a space to talk about what it is you want to change and to learn how to bring that change about. A space that is safe, confidential and non-judgemental. As your therapist I see myself as someone who can support you on all aspects of your life journey.
Are you having relationships issues or family issues? Are you struggling with anxiety, or are you feeling depressed at times? Have you had a life transition such as redundancy, illness or bereavement, or been affected by an affair or betrayal? It may be that life is getting on top of you, and it may feel that there is no one to turn to help sort things out.
Are you having relationships issues or family issues? Are you struggling with anxiety, or are you feeling depressed at times? Have you had a life transition such as redundancy, illness or bereavement, or been affected by an affair or betrayal? It may be that life is getting on top of you, and it may feel that there is no one to turn to help sort things out.
Thank you for coming onto my profile and taking time to read my information. Initially I will help you identify whether a systemic/relational approach is the right one for you. I am informed by my training in Systemic and Family Psychotherapy, I draw on many approaches within the psychotherapuetic field, and will meet you with kindness and compassion to enable us to work together towards a change within either yourself, your relationship or your family.
Thank you for coming onto my profile and taking time to read my information. Initially I will help you identify whether a systemic/relational approach is the right one for you. I am informed by my training in Systemic and Family Psychotherapy, I draw on many approaches within the psychotherapuetic field, and will meet you with kindness and compassion to enable us to work together towards a change within either yourself, your relationship or your family.
As a psychotherapist in training, I draw upon a range of approaches to suit the uniqueness of each client. I work collaboratively in exploring your difficult emotions and aspects of your past and present that might be influencing your current distress and your relationship patterns. Through our evolving therapeutic relationship, we can explore how you may be able to approach life's challenges with greater resilience and with the possibility for change.
As a psychotherapist in training, I draw upon a range of approaches to suit the uniqueness of each client. I work collaboratively in exploring your difficult emotions and aspects of your past and present that might be influencing your current distress and your relationship patterns. Through our evolving therapeutic relationship, we can explore how you may be able to approach life's challenges with greater resilience and with the possibility for change.
You do not need to be alone when navigating some of life’s most complex matters. In therapy, it is important that we form an alliance when working together, providing a space for exploration. I encompass a humanistic approach, alongside a number of other therapeutic approaches to support you. Our therapy is open ended to ensure time to build a therapeutic alliance. Having a space free of judgement and genuine compassion for whatever it is that brings you if vital.
You do not need to be alone when navigating some of life’s most complex matters. In therapy, it is important that we form an alliance when working together, providing a space for exploration. I encompass a humanistic approach, alongside a number of other therapeutic approaches to support you. Our therapy is open ended to ensure time to build a therapeutic alliance. Having a space free of judgement and genuine compassion for whatever it is that brings you if vital.
Do things feel tough right now? Maybe they've felt tough for a while? It's not always clear why how we feel starts to change over time but that uncertainty can get in the way of how we live, work and enjoy life. And then there are times when we do know and all we want is for someone to listen. Whether you're feeling anxious, depressed, grieving or questioning your own identity or sense of self you don't have to do it alone. I'm here to help you work things through, at a pace that suits you, and always with you're best interests in mind.
Do things feel tough right now? Maybe they've felt tough for a while? It's not always clear why how we feel starts to change over time but that uncertainty can get in the way of how we live, work and enjoy life. And then there are times when we do know and all we want is for someone to listen. Whether you're feeling anxious, depressed, grieving or questioning your own identity or sense of self you don't have to do it alone. I'm here to help you work things through, at a pace that suits you, and always with you're best interests in mind.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
See more therapy options for Batheaston
Nearby Self-Harming Counsellors Searches for Batheaston
- Bath
- Bradford-on-Avon
- Bristol
- Chippenham
- Corsham
- Emersons Green
- Frome
- Long Ashton
- Melksham
- Radstock
- Trowbridge
- Westbury
Self-Harming Counsellors
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.