Racial Identity Counselling in Bath
Hey, I’m Addam. Finding support at a difficult time can be challenging, so I’m glad you’re here. Whatever your reasons for seeking out counselling, I am here to listen, aim to understand and to work collaboratively with you to create a space where you can process and explore what you need to at your own pace. I have experience working with anxiety, identity, racialised trauma, migrant trauma, self-esteem, shame and suicidal ideation, and a wide range of issues connected to gender, sexuality and relationship diversity. Whilst these may or may not be the focus of our work together, the space is there for these aspects if you need it.
Hey, I’m Addam. Finding support at a difficult time can be challenging, so I’m glad you’re here. Whatever your reasons for seeking out counselling, I am here to listen, aim to understand and to work collaboratively with you to create a space where you can process and explore what you need to at your own pace. I have experience working with anxiety, identity, racialised trauma, migrant trauma, self-esteem, shame and suicidal ideation, and a wide range of issues connected to gender, sexuality and relationship diversity. Whilst these may or may not be the focus of our work together, the space is there for these aspects if you need it.
Life can be full of unexpected challenges that can leave us feeling low, anxious or disconnected from ourselves. Having a safe, confidential space to explore what’s going on in our lives can help us to feel less alone and find a way forward. My approach incorporates mindfulness with psychodynamic theory. I can support you to work through past and present issues that are currently impacting on you in your life.
Life can be full of unexpected challenges that can leave us feeling low, anxious or disconnected from ourselves. Having a safe, confidential space to explore what’s going on in our lives can help us to feel less alone and find a way forward. My approach incorporates mindfulness with psychodynamic theory. I can support you to work through past and present issues that are currently impacting on you in your life.
If you would like more information on how I might be able to help you or how I work please head over to my website. If you can't find what you're looking for there please feel free to drop me an email or leave a telephone message and I'll be happy to get back to you to discuss further.
If you would like more information on how I might be able to help you or how I work please head over to my website. If you can't find what you're looking for there please feel free to drop me an email or leave a telephone message and I'll be happy to get back to you to discuss further.
When we have a problem we often want to talk to someone who is not going to judge us. Talking to friends or family you may be afraid of what they might think or be worried about upsetting them. This can make it hard to be completely open about what is happening and block our ability to fully understand. Seeing a psychotherapist is an opportunity to build a safe trusting relationship where they can offer a more impartial point of view. It is my be that it is the quality of this relationship between the counsellor and client that helps us to marshal our own resources to find a resolution or make changes.
When we have a problem we often want to talk to someone who is not going to judge us. Talking to friends or family you may be afraid of what they might think or be worried about upsetting them. This can make it hard to be completely open about what is happening and block our ability to fully understand. Seeing a psychotherapist is an opportunity to build a safe trusting relationship where they can offer a more impartial point of view. It is my be that it is the quality of this relationship between the counsellor and client that helps us to marshal our own resources to find a resolution or make changes.
Life is inevitably filled with many challenges and transitions and it’s not unusual to become overwhelmed. We can easily struggle with who we are and what we want from life. Maybe you're experiencing the breakdown of a relationship with a loved one, you’ve lost your job, just become a parent, received a diagnosis, started university, or maybe you’re just struggling with the idea of making a change in your life. Therapy can help you understand yourself better so that you can confidently adjust to change, set boundaries, navigate relationships, implement coping strategies & give yourself grace if you stumble.
Life is inevitably filled with many challenges and transitions and it’s not unusual to become overwhelmed. We can easily struggle with who we are and what we want from life. Maybe you're experiencing the breakdown of a relationship with a loved one, you’ve lost your job, just become a parent, received a diagnosis, started university, or maybe you’re just struggling with the idea of making a change in your life. Therapy can help you understand yourself better so that you can confidently adjust to change, set boundaries, navigate relationships, implement coping strategies & give yourself grace if you stumble.
Life is messy and throws us off course. We experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.
Life is messy and throws us off course. We experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.
I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.
I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.
I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.
I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Verified Verified
2 Endorsed
Bath BA1
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
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I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
Depression, Anxiety & PTSD can often lead people to feel stuck and lose their sense of self. I recognise when we feel like this we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. Through the therapeutic work I deliver using CBT and/or EMDR I hope to offer you just that. I will be alongside you, value and encourage your contributions, and aim to empower you to meet your goals. I have an adaptive style and would tailor the therapy to you. I strive to create a warm, non-judgemental, curious therapeutic space.
Depression, Anxiety & PTSD can often lead people to feel stuck and lose their sense of self. I recognise when we feel like this we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. Through the therapeutic work I deliver using CBT and/or EMDR I hope to offer you just that. I will be alongside you, value and encourage your contributions, and aim to empower you to meet your goals. I have an adaptive style and would tailor the therapy to you. I strive to create a warm, non-judgemental, curious therapeutic space.
Are you feeling disconnected from your partner? Struggling to communicate and understand one and another's needs? Have invisible walls silently built up between the two of you? Are you currently at a significant turning point in your relationship and need support figuring out a satisfactory outcome for both ? Is a cancer diagnosis impacting on you, your partner and the dynamics of your relationship?
Are you feeling disconnected from your partner? Struggling to communicate and understand one and another's needs? Have invisible walls silently built up between the two of you? Are you currently at a significant turning point in your relationship and need support figuring out a satisfactory outcome for both ? Is a cancer diagnosis impacting on you, your partner and the dynamics of your relationship?
I use a variety of methods based on my training as a counsellor and psychotherapist. I am influenced by the person-centred approach of Carl Rogers, with his emphasis on empathy, congruence and unconditional positive regard. .
I use a variety of methods based on my training as a counsellor and psychotherapist. I am influenced by the person-centred approach of Carl Rogers, with his emphasis on empathy, congruence and unconditional positive regard. .
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 25 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 25 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
I am a warm hearted, open-minded individual who understands how difficult taking the first steps into counselling can sometimes be. Many people have 'life events' that bring them to counselling such as relationship breakdown, bereavement, or redundancy. Often feelings that accompany these life events can lead to depression and anxiety. Or it may be that suppressed or undesired feelings keep recurring, leading to painful repeating patterns of behavior or outcomes in your life. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk alongside you at your pace.
I am a warm hearted, open-minded individual who understands how difficult taking the first steps into counselling can sometimes be. Many people have 'life events' that bring them to counselling such as relationship breakdown, bereavement, or redundancy. Often feelings that accompany these life events can lead to depression and anxiety. Or it may be that suppressed or undesired feelings keep recurring, leading to painful repeating patterns of behavior or outcomes in your life. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk alongside you at your pace.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
For the past 18 years I have specialised in trauma and addiction, working with people within community-based organisations, schools, criminal justice systems, the NHS and Private Practice. I have a particular interest in how people make sense of their experiences. A particular lens through which this is viewed is narrative. This aims to be a respectful and non-blaming practice in which there is a collaboration to find the most satisfying story to live a preferred life. A pace for this work will be negotiated and agreed at the start and reviewed in each session or, when required.
For the past 18 years I have specialised in trauma and addiction, working with people within community-based organisations, schools, criminal justice systems, the NHS and Private Practice. I have a particular interest in how people make sense of their experiences. A particular lens through which this is viewed is narrative. This aims to be a respectful and non-blaming practice in which there is a collaboration to find the most satisfying story to live a preferred life. A pace for this work will be negotiated and agreed at the start and reviewed in each session or, when required.
See more therapy options for Bath
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