Cognitive Behavioural (CBT) Counselling in Bath

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

For the past 18 years I have specialised in trauma and addiction, working with people within community-based organisations, schools, criminal justice systems, the NHS and Private Practice. I have a particular interest in how people make sense of their experiences. A particular lens through which this is viewed is narrative. This aims to be a respectful and non-blaming practice in which there is a collaboration to find the most satisfying story to live a preferred life. A pace for this work will be negotiated and agreed at the start and reviewed in each session or, when required.

At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.

Are you struggling at present? At times we can all experience anxiety, stress, depression, feeling sad, anger or family or relationship issues which make us feel alone. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! If this is you, you are not alone. The most up to date statistics tell us, 45% people will experience anxiety or depression at some point in their lives especially in wintertime Together we will seek to understand the problem you are facing whether this is caused by current issues or events from your past. We will find new ways and skills to deal with your feelings.

My Doctoral training and over ten years of counselling experience has taught me that there's always more to a problem than its headline. We are complicated people with unique contexts, and if therapy is to be useful, we need to be truly seen and understood. I draw on the breadth of my training to work responsively, flexibly and with the root of the issue. I often work with people struggling with low mood, anxiety, obsessive thoughts, relationship issues, and unhelpful coping such as self-injury and skin picking. I work well with people who want to develop a deeper understanding of their problems to make lasting, meaningful change.

Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.

It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.

My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.

I primarily work with adults in high pressure professional roles. I have developed an acute understanding of the challenges these professionals face and the emotional obstacles that can silently undermine their success personally and professionally. Whether that is burnout, poor boundaries, loss of meaning, stress, anxiety, depression, addiction or a combination of these.

I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)

Bienvenidos & Welcome - to Wise Oak Psychology, an intimate, online private psychology practice run by Dr Sofia Robleda, who has over 10 years’ post-doctoral experience in using a range of evidence-based approaches to support adults experiencing depression, anxiety, stress, relationship difficulties, and many other emotional and mental problems. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values and beliefs, and to achieve this in as short a time as possible.

If you are facing challenges in your life or feeling overwhelmed and struggling to find a way through, I would like to help and support you through these difficult times. I have been a counsellor for 18 years, I work in a relational way, drawing on the training and experience that I have gained through the years to support you to find a way forward. My aim is to provide you with a confidential and safe space where you can talk through your problems freely and where we can work through your difficulties together. The therapy can be either short or long-term, I am committed to working in the best way for you.

I am a highly skilled Clinical Psychologist with 19 years experience working in the NHS within adult mental health and physical health services. I am collaborative and flexible in my approach, drawing on a range of approaches to ensure therapy is best suited to your individual needs and goals. I aim to support you to develop an understanding of your difficulties, and develop the necessary strategies to make the changes needed to work towards your goals and values in life.

We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

I'm enthusiastic about helping people make a noticeable difference in their lives. Offering a refreshing blend of warm compassion, humour (when appropriate!) and straight talk, together we'll navigate your challenges and build strategies that work for You. As your supportive guide, I'll show how therapy can be a powerful tool for growth and self-discovery. I know taking the first step towards positive change can be daunting and courageous, but you don't have to go through it alone. I realise it's hard knowing how to choose a therapist from so many capable people, so I offer a free consultation to help your decision-making process.

Hello! My name is Sophie and I specialise in counselling adolescents and young people (ages 13-30). I believe in, and practice from, a holistic, humanistic approach. Your experience is unique and valid, and there is no one-size-fits-all definition of what is "normal" when it comes to mental health. As we are all unique people, therapy is also not a one-size-fits-all relationship. I will work in a way specifically tailored to you.