Cognitive Behavioural (CBT) Counselling in Bath
Although person-centred at heart, I integrate my practice with cognitive behavioural therapy, guiding clients through the process of identifying and challenging unhelpful thought patterns, beliefs and behaviours that can harm emotional well-being.
I have a genuine passion for helping my clients overcome emotional difficulties, and to achieve personal growth and fulfilment. Our counselling sessions will provide a safe, supportive and confidential environment to help guide you on this journey. My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, allowing a deeper understanding of self, and the ability to navigate life's challenges with new-found resilience.
Although person-centred at heart, I integrate my practice with cognitive behavioural therapy, guiding clients through the process of identifying and challenging unhelpful thought patterns, beliefs and behaviours that can harm emotional well-being.
I have a genuine passion for helping my clients overcome emotional difficulties, and to achieve personal growth and fulfilment. Our counselling sessions will provide a safe, supportive and confidential environment to help guide you on this journey. My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, allowing a deeper understanding of self, and the ability to navigate life's challenges with new-found resilience.
I have practised as a Chartered Clinical Psychologist since 2002 in different clinical NHS settings (GP surgeries and hospitals), private healthcare (outpatient clinics and residential placements) and universities (therapist on randomised controlled trials). I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist ( CBT). I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema Therapy, EMDR, Mindfulness and Psychodynamic approaches.
I have practised as a Chartered Clinical Psychologist since 2002 in different clinical NHS settings (GP surgeries and hospitals), private healthcare (outpatient clinics and residential placements) and universities (therapist on randomised controlled trials). I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist ( CBT). I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema Therapy, EMDR, Mindfulness and Psychodynamic approaches.
I am a health psychologist working as a CBT therapist. Please see my website resolvingpain.co.uk for more information. Or you can email me: jacqueline@resolvingpain.co.uk During these times I can offer therapy via Skype and Zoom too if necessary.
I am a health psychologist working as a CBT therapist. Please see my website resolvingpain.co.uk for more information. Or you can email me: jacqueline@resolvingpain.co.uk During these times I can offer therapy via Skype and Zoom too if necessary.
What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team
What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team
Cognitive Behavioural Therapy ( CBT) Comprehensive Behavioural Interventions for Tics (CBiT) & Eye Movement Desensitisation and Reprocessing (EMDR) I offer parent support as part a young person’s treatment plan if required.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
Cognitive Behavioural Therapy ( CBT) Comprehensive Behavioural Interventions for Tics (CBiT) & Eye Movement Desensitisation and Reprocessing (EMDR) I offer parent support as part a young person’s treatment plan if required.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
In addition to CBT, I have completed EMDR training in 2014 and attended training in Acceptance and Commitment Therapy (ACT) which I integrate into my clinical work as appropriate.
I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.
In addition to CBT, I have completed EMDR training in 2014 and attended training in Acceptance and Commitment Therapy (ACT) which I integrate into my clinical work as appropriate.
I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.
I also offer a 15-minute fee video and/or phone consultation with no obligation to continue, but aim to start to create a space with the opportunity to get to know each other and decide if CBT is right for you.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
I also offer a 15-minute fee video and/or phone consultation with no obligation to continue, but aim to start to create a space with the opportunity to get to know each other and decide if CBT is right for you.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
Dr Shem Hillman (Clinical Psychologist)
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Bath BA1
Alongside CBT, the approaches I use in my work include Compassion Focused Therapy (CFT), Dialectical Based Therapy (DBT), systemic and attachment theories.
I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy ( CBT) psychotherapist, using a range of approaches to help clients navigate life's challenges. Whether you're struggling with anxiety, depression, trauma, self-esteem issues, or stress, I offer a supportive, warm, non-judgmental space to explore your thoughts and emotions. Through evidence-based techniques, I support my clients in developing practical skills to understand and manage negative thinking patterns, build resilience, and nurture self-compassion.
Alongside CBT, the approaches I use in my work include Compassion Focused Therapy (CFT), Dialectical Based Therapy (DBT), systemic and attachment theories.
I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy ( CBT) psychotherapist, using a range of approaches to help clients navigate life's challenges. Whether you're struggling with anxiety, depression, trauma, self-esteem issues, or stress, I offer a supportive, warm, non-judgmental space to explore your thoughts and emotions. Through evidence-based techniques, I support my clients in developing practical skills to understand and manage negative thinking patterns, build resilience, and nurture self-compassion.
I originally trained in CBT but have specialised now in EMDR, Schema Therapy, and integrate Internal Family Systems to focus on the attachment relationship with clients, helping them see that they are not a problem but that there are just different parts of them trying to cope with what they have experienced in life.
Are you struggling with anxiety or low mood, relationships with others, or have you experienced events in childhood or as an adult which are impacting you now? Have you experienced therapy where you felt your needs were not adequately met or you were being "fitted into a box? Did therapy just focus on the here and now? CBT can be a very successful therapy but in some services it can leave people feeling like they are failing and not focusing on what they want to. I believe that the therapeutic relationship and feeling safe in therapy is essential for progress and this is at the centre of my work.
I originally trained in CBT but have specialised now in EMDR, Schema Therapy, and integrate Internal Family Systems to focus on the attachment relationship with clients, helping them see that they are not a problem but that there are just different parts of them trying to cope with what they have experienced in life.
Are you struggling with anxiety or low mood, relationships with others, or have you experienced events in childhood or as an adult which are impacting you now? Have you experienced therapy where you felt your needs were not adequately met or you were being "fitted into a box? Did therapy just focus on the here and now? CBT can be a very successful therapy but in some services it can leave people feeling like they are failing and not focusing on what they want to. I believe that the therapeutic relationship and feeling safe in therapy is essential for progress and this is at the centre of my work.
Chris Northey-Vyse
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Bath BA1
Waitlist for new clients
I primarily work using a CBT model but draw too on my psychodynamic and attachment training as well as EMDR.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
I primarily work using a CBT model but draw too on my psychodynamic and attachment training as well as EMDR.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Avon CBT & Psychotherapy
Psychotherapist, ACC-AC
Verified Verified
Bath BA1
Waitlist for new clients
Specialising in CBT and Couples Therapy, I also have significant experience of working with ADHD, and the challenges it can bring to our closest relationships, self-esteem and work.
My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
Specialising in CBT and Couples Therapy, I also have significant experience of working with ADHD, and the challenges it can bring to our closest relationships, self-esteem and work.
My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
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My name is Hansi and i am an experienced Cognitive Behavioural Psychotherapist registered with BABCP. I work with a range of anxiety and mood disorders and have a warm and compassionate approach to therapy. I can help you understand where some of your difficulties may come from, common thinking and behavioural patterns that maintain your current difficulties. I can guide you towards learning how to challenge and break the cycle that is maintaining your difficulties.
My name is Hansi and i am an experienced Cognitive Behavioural Psychotherapist registered with BABCP. I work with a range of anxiety and mood disorders and have a warm and compassionate approach to therapy. I can help you understand where some of your difficulties may come from, common thinking and behavioural patterns that maintain your current difficulties. I can guide you towards learning how to challenge and break the cycle that is maintaining your difficulties.
Depending on what you would like help with, we may also include psychodynamic techniques to understand how your past might be affecting your present and/or focus on achieving your goals using cognitive behavioural techniques to explore your thoughts, beliefs and behaviours.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
Depending on what you would like help with, we may also include psychodynamic techniques to understand how your past might be affecting your present and/or focus on achieving your goals using cognitive behavioural techniques to explore your thoughts, beliefs and behaviours.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
We use gold-standard treatments such as CBT-E, MANTRA and Interpersonal Therapy to guide you towards recovery, combined with a holistic approach to support all aspects of your well-being.
If you or a loved one are struggling with an eating disorder, you may feel lost, unsure where to turn, or overwhelmed by the challenges ahead. We want you to know that recovery is possible! At our clinic, we provide compassionate support to individuals of all ages, whether you're navigating anorexia, bulimia, binge eating disorder, ARFID or another eating disorder. We’re here to help you take that first step towards recovery, offering care tailored to your needs.
We use gold-standard treatments such as CBT-E, MANTRA and Interpersonal Therapy to guide you towards recovery, combined with a holistic approach to support all aspects of your well-being.
If you or a loved one are struggling with an eating disorder, you may feel lost, unsure where to turn, or overwhelmed by the challenges ahead. We want you to know that recovery is possible! At our clinic, we provide compassionate support to individuals of all ages, whether you're navigating anorexia, bulimia, binge eating disorder, ARFID or another eating disorder. We’re here to help you take that first step towards recovery, offering care tailored to your needs.
Beginning therapy is a big step, but CBT has been proven to be very effective for many years.
With 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday.
Beginning therapy is a big step, but CBT has been proven to be very effective for many years.
With 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday.
Neil Carrigan
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Bath BA1
Waitlist for new clients
These include Cognitive Behaviour Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based approaches.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at points in our lives. Through treatment, I can help you (re)gain motivation, perspective, and joy in your life. I worked in the NHS for many years in both primary and secondary care mental health services with adults over 18yrs. I am a registered Clinical Psychologist with the Health and Care Professions Council (HCPC) and a Chartered Clinical Psychologist with the British Psychological Society (BPS). I am also a fully accredited CBT Therapist.
These include Cognitive Behaviour Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based approaches.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at points in our lives. Through treatment, I can help you (re)gain motivation, perspective, and joy in your life. I worked in the NHS for many years in both primary and secondary care mental health services with adults over 18yrs. I am a registered Clinical Psychologist with the Health and Care Professions Council (HCPC) and a Chartered Clinical Psychologist with the British Psychological Society (BPS). I am also a fully accredited CBT Therapist.
We use leading approaches like CBT-E and MANTRA, combined with a holistic, personalised care plan to guide you step by step towards a healthier relationship with food and your body.
If you're struggling with food, your body or both, I may be able to help. Life with an eating disorder can feel overwhelming and lonely. You may feel intense anxiety, disgust, shame or embarrassment at yourself or your situation. You may feel that recovery is out of reach, but you're not alone. At my clinic, we understand the complex emotions that come with an eating disorder, whether you’re battling anorexia, bulimia, binge eating disorder, ARFID or another eating disorder. Our warm, compassionate team is here to offer support, helping you or your loved one find a path to healing that’s tailored to your unique journey.
We use leading approaches like CBT-E and MANTRA, combined with a holistic, personalised care plan to guide you step by step towards a healthier relationship with food and your body.
If you're struggling with food, your body or both, I may be able to help. Life with an eating disorder can feel overwhelming and lonely. You may feel intense anxiety, disgust, shame or embarrassment at yourself or your situation. You may feel that recovery is out of reach, but you're not alone. At my clinic, we understand the complex emotions that come with an eating disorder, whether you’re battling anorexia, bulimia, binge eating disorder, ARFID or another eating disorder. Our warm, compassionate team is here to offer support, helping you or your loved one find a path to healing that’s tailored to your unique journey.
Cognitive Behaviour Therapy and Counselling are ways of helping you manage your mental and emotional health.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Cognitive Behaviour Therapy and Counselling are ways of helping you manage your mental and emotional health.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
As a CBT specialist, my role is to help you develop the necessary emotional resiliency through understanding and practical skills.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
As a CBT specialist, my role is to help you develop the necessary emotional resiliency through understanding and practical skills.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
I offer a free 20 min introductory call where we can explore how CBT and/ or EMDR can support you, answer any questions you may have and see if you would be comfortable working together.
Welcome, my name is Eve, I am an experienced Psychotherapist. Depression, Anxiety & Trauma can often lead people to feel stuck and lose their sense of self. I recognise when we feel like this we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. Through the therapeutic work I deliver using CBT and/or EMDR I hope to offer you just that. I will be alongside you, value and encourage your contributions, and aim to empower you to meet your goals. I have an adaptive style and would tailor the therapy to you. I strive to create a warm, non-judgemental, curious therapeutic space.
I offer a free 20 min introductory call where we can explore how CBT and/ or EMDR can support you, answer any questions you may have and see if you would be comfortable working together.
Welcome, my name is Eve, I am an experienced Psychotherapist. Depression, Anxiety & Trauma can often lead people to feel stuck and lose their sense of self. I recognise when we feel like this we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. Through the therapeutic work I deliver using CBT and/or EMDR I hope to offer you just that. I will be alongside you, value and encourage your contributions, and aim to empower you to meet your goals. I have an adaptive style and would tailor the therapy to you. I strive to create a warm, non-judgemental, curious therapeutic space.
See more therapy options for Bath
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Bath
- Batheaston
- Bradford-on-Avon
- Bruton
- Corsham
- Frome
- Melksham
- Pulborough
- Radstock
- Shepton Mallet
- Trowbridge
- Warmley
- Westbury
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.