Female Counselling in Basingstoke, ENG
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy (BADth), which makes use of a variety of creative-expressive techniques to help you explore your feelings. It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it.
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy (BADth), which makes use of a variety of creative-expressive techniques to help you explore your feelings. It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it.
Hello, I'm Chantal, a fully qualified BACP Accredited integrative counsellor. My focus is centred on you as the client, and I will draw on a range of theoretical and practical training in a way that is most supportive to you and your issues. . I am not there to just simply listen; I see the work as a collaboration between the two of us. I will, very much, be a part of the process with you and I am willing to say what I am seeing. You may begin to see patterns of responding that are no longer helpful and with this increase in self-awareness my aim is to support you in making any changes necessary to help restore your well-being.
Hello, I'm Chantal, a fully qualified BACP Accredited integrative counsellor. My focus is centred on you as the client, and I will draw on a range of theoretical and practical training in a way that is most supportive to you and your issues. . I am not there to just simply listen; I see the work as a collaboration between the two of us. I will, very much, be a part of the process with you and I am willing to say what I am seeing. You may begin to see patterns of responding that are no longer helpful and with this increase in self-awareness my aim is to support you in making any changes necessary to help restore your well-being.
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
Thankyou for visiting my page today, I'm here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a safe space to help me understand and explore my emotions and feelings, as well as gaining self-awareness. I believe in building a strong therapeutic relationship where you can open up and explore your emotions and feelings. Even the uncomfortable and difficult ones. Doing so, I believe, leads to us having a greater understanding and to have compassion for ourselves.
Thankyou for visiting my page today, I'm here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a safe space to help me understand and explore my emotions and feelings, as well as gaining self-awareness. I believe in building a strong therapeutic relationship where you can open up and explore your emotions and feelings. Even the uncomfortable and difficult ones. Doing so, I believe, leads to us having a greater understanding and to have compassion for ourselves.
I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists. I work with a wide range of issues. However, there are some areas in which I have additional experience: relationships - p.e couples, parent-child (adult) -, PTSD, complex trauma, attachment, shame, resentment, grief, anxiety, depression, emotional difficulties, challenging behaviour, neurodiversity, eating disorders, chronic distress, burnout, cultural and social class issues; and intergenerational, transgenerational and moral injury trauma.
I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists. I work with a wide range of issues. However, there are some areas in which I have additional experience: relationships - p.e couples, parent-child (adult) -, PTSD, complex trauma, attachment, shame, resentment, grief, anxiety, depression, emotional difficulties, challenging behaviour, neurodiversity, eating disorders, chronic distress, burnout, cultural and social class issues; and intergenerational, transgenerational and moral injury trauma.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
I’ve over 20 years experience of working in the social care industry. I am a BA (Hons) degree Level 6 qualified humanistic person-centred counsellor. I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges. My work is client- centred and thrive towards other approaches when working 1:1 with clients to help suit the individual needs. I also work with substance misuse, individuals who struggle with alcohol and drug misuse following the 12 step programme using solution focused therapy.
I’ve over 20 years experience of working in the social care industry. I am a BA (Hons) degree Level 6 qualified humanistic person-centred counsellor. I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges. My work is client- centred and thrive towards other approaches when working 1:1 with clients to help suit the individual needs. I also work with substance misuse, individuals who struggle with alcohol and drug misuse following the 12 step programme using solution focused therapy.
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I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
Hello, I'm a fully qualified MBACP (Accred) Winchester based Therapist and Clinical Supervisor. I offer a warm and accepting space for adults and couples to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
Hello, I'm a fully qualified MBACP (Accred) Winchester based Therapist and Clinical Supervisor. I offer a warm and accepting space for adults and couples to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
Hello, my name is Naomi. I am a professional, qualified counsellor and psychotherapist, accredited with the United Kingdom Council for Psychotherapy (UKCP). I offer a confidential, non-judgemental space to approach any concerns you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
Hello, my name is Naomi. I am a professional, qualified counsellor and psychotherapist, accredited with the United Kingdom Council for Psychotherapy (UKCP). I offer a confidential, non-judgemental space to approach any concerns you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.
My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.
I am a chartered and registered Psychologist with over 20 years experience in providing evidence-based therapeutic services, including CBT and EMDR, to adolescents and adults experiencing life problems and psychological difficulties, such as anxiety, depression, trauma-related symptoms, low self-esteem, anger, sexualised and sexually harmful behaviours and other emotional and behavioural difficulties. I believe that everyone has the ability to take charge of their own recovery, and therefore I work collaboratively with each client to give them the tools needed to lead healthier and happier lives.
I am a chartered and registered Psychologist with over 20 years experience in providing evidence-based therapeutic services, including CBT and EMDR, to adolescents and adults experiencing life problems and psychological difficulties, such as anxiety, depression, trauma-related symptoms, low self-esteem, anger, sexualised and sexually harmful behaviours and other emotional and behavioural difficulties. I believe that everyone has the ability to take charge of their own recovery, and therefore I work collaboratively with each client to give them the tools needed to lead healthier and happier lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
We all struggle with difficulties at times; and it can be a great relief to face them with the right help. I have 20 years’ experience as a counsellor and offer counselling to individuals in a quiet, secure space. My aim includes helping you come to a clearer understanding of what has brought you to counselling, and supporting you in finding the way forwards that feels right for you. Perhaps surprisingly, our difficulties can become a source of change and growth.
We all struggle with difficulties at times; and it can be a great relief to face them with the right help. I have 20 years’ experience as a counsellor and offer counselling to individuals in a quiet, secure space. My aim includes helping you come to a clearer understanding of what has brought you to counselling, and supporting you in finding the way forwards that feels right for you. Perhaps surprisingly, our difficulties can become a source of change and growth.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
See more therapy options for Basingstoke
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