Counselling in Barnet
Hi, I’m Jyoti, a warm, caring and highly skilled Clinical Psychologist with over 20 years experience. I have specialised in working with children, young people, parents and families in the NHS and charity sector across community, outpatient and inpatient settings. I am passionate about helping individuals manage their wellbeing. My aim is to empower you to build on your strengths and skills and to thrive and strive for the best in each other achieving your potential as individuals and as a family unit. I am experienced in working with difficulties such as low mood, anxiety, low self esteem, trauma, eating and sleep problems.
Hi, I’m Jyoti, a warm, caring and highly skilled Clinical Psychologist with over 20 years experience. I have specialised in working with children, young people, parents and families in the NHS and charity sector across community, outpatient and inpatient settings. I am passionate about helping individuals manage their wellbeing. My aim is to empower you to build on your strengths and skills and to thrive and strive for the best in each other achieving your potential as individuals and as a family unit. I am experienced in working with difficulties such as low mood, anxiety, low self esteem, trauma, eating and sleep problems.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
I am an integrative and relational psychotherapeutic counsellor. This means that I believe the relationship between my client and myself is the most important, and healing agent for change. Working in an integrative way means that I draw from a range of theories to best suit my clients. Therapy is not one size fits all, we are all unique and I work with this in mind. I offer a safe space, warmth and non judgement for clients to explore their concerns, while working collaboratively with them. I work holistically with clients and recognise the importance of including mind, body and spirit.
I am an integrative and relational psychotherapeutic counsellor. This means that I believe the relationship between my client and myself is the most important, and healing agent for change. Working in an integrative way means that I draw from a range of theories to best suit my clients. Therapy is not one size fits all, we are all unique and I work with this in mind. I offer a safe space, warmth and non judgement for clients to explore their concerns, while working collaboratively with them. I work holistically with clients and recognise the importance of including mind, body and spirit.
I provide counselling and psychotherapy sessions for adults in North London, covering Enfield, Barnet and Southgate. I mainly work in person and online. I work with individuals who have been affected by current or early life traumas such as the loss of a loved one, sexual abuse, physical abuse and emotional neglect. I also work with parents and couples impacted by trauma, who struggle in their relationships with their children and one another. Therapy plays a crucial part in supporting you to understand how 'your' trauma has impacted your psychological well-being as well as helping you to significantly cope better in your life.
I provide counselling and psychotherapy sessions for adults in North London, covering Enfield, Barnet and Southgate. I mainly work in person and online. I work with individuals who have been affected by current or early life traumas such as the loss of a loved one, sexual abuse, physical abuse and emotional neglect. I also work with parents and couples impacted by trauma, who struggle in their relationships with their children and one another. Therapy plays a crucial part in supporting you to understand how 'your' trauma has impacted your psychological well-being as well as helping you to significantly cope better in your life.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Each of us has our own story to tell, and our own particular reason for choosing therapy. Perhaps you are finding it hard to cope with the end of a relationship? Or feeling the pain of raw grief at losing a loved one? You may have been living with painful feelings and thoughts for a long time, perhaps because of an unhappy relationship with parents or siblings - the effects of dysfunctional relationships can build up over years, affecting your self-esteem and confidence.
Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Each of us has our own story to tell, and our own particular reason for choosing therapy. Perhaps you are finding it hard to cope with the end of a relationship? Or feeling the pain of raw grief at losing a loved one? You may have been living with painful feelings and thoughts for a long time, perhaps because of an unhappy relationship with parents or siblings - the effects of dysfunctional relationships can build up over years, affecting your self-esteem and confidence.
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about.
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, bullying in the workplace, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, bullying in the workplace, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
My name is Rita. I am a fully qualified counsellor. The journey hasn’t been easy but I got there! Now my aim is to provide support and a safe space for you to share your woes and worries. I offer care, kindness, compassion and empathy, as well as strategies and tools whilst gently holding your hand as you find your way through.
My name is Rita. I am a fully qualified counsellor. The journey hasn’t been easy but I got there! Now my aim is to provide support and a safe space for you to share your woes and worries. I offer care, kindness, compassion and empathy, as well as strategies and tools whilst gently holding your hand as you find your way through.
Therapeutic Counselling using the Arts, encompasses therapy and developmental psychology which enables me to work with and support clients to develop skills, to understand their personal circumstances better. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental and confidential environment to support our work, which brings skills of heightened empathy, observational skills and counter-transference into the clinical work, & broadens the experience for the client. I strongly believe in the importance of the therapeutic relationship and its impact on our work.
Therapeutic Counselling using the Arts, encompasses therapy and developmental psychology which enables me to work with and support clients to develop skills, to understand their personal circumstances better. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental and confidential environment to support our work, which brings skills of heightened empathy, observational skills and counter-transference into the clinical work, & broadens the experience for the client. I strongly believe in the importance of the therapeutic relationship and its impact on our work.
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Psychotherapist, MSc, MBACP
Verified Verified
Barnet EN5 (Online Only)
You may have landed on this page because something isn’t feeling right. Perhaps you’re feeling anxious, overwhelmed, or stuck. Maybe you're struggling with past trauma, navigating current relationships with loved ones, or struggling to love and accept yourself. Whatever it is, there's space for you here. In my therapy room, it’s us against the problem. You bring your life story – the ups, the downs, and everything in between – and I bring lots of tools, insights, empathy, and a wealth of experience.
You may have landed on this page because something isn’t feeling right. Perhaps you’re feeling anxious, overwhelmed, or stuck. Maybe you're struggling with past trauma, navigating current relationships with loved ones, or struggling to love and accept yourself. Whatever it is, there's space for you here. In my therapy room, it’s us against the problem. You bring your life story – the ups, the downs, and everything in between – and I bring lots of tools, insights, empathy, and a wealth of experience.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
Thank you for joining me here - my name is Sarah, I am a qualified Art Psychotherapist who specialises with working with bereavement, grief and loss - it’s painful, unexpected and complicatedness is very welcome here. The intricate and exclusiveness of each individual grieving process is as unique as a fingerprint and through my practice, I strive to provide a safe, gentle and nourishing space for all forms of loss to be deeply acknowledged, held and grown around.
Thank you for joining me here - my name is Sarah, I am a qualified Art Psychotherapist who specialises with working with bereavement, grief and loss - it’s painful, unexpected and complicatedness is very welcome here. The intricate and exclusiveness of each individual grieving process is as unique as a fingerprint and through my practice, I strive to provide a safe, gentle and nourishing space for all forms of loss to be deeply acknowledged, held and grown around.
Dr Rhea Dodhia
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Barnet EN4 (Online Only)
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Do you feel frustrated by the thought that there’s no light at the end of the tunnel? Do you wonder if life could be different for you? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Pushing away your needs can lead to longer terms issues for your physical and mental health. Therapy with me can lead to a solution, and a better future.
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Do you feel frustrated by the thought that there’s no light at the end of the tunnel? Do you wonder if life could be different for you? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Pushing away your needs can lead to longer terms issues for your physical and mental health. Therapy with me can lead to a solution, and a better future.
Hey! What brings you here? What hurts? What are your struggles? What keeps you stuck? Is it a relationship with a loved one? A parent, a child, a partner or a friend? Is it depression, overwhelming feelings of sadness, loss of joy, sleepless nights, no desire to get out of bed, avoiding friends or family members? Is it anxiety or panic attacks, intrusive thoughts, constantly worrying, creating worst scenarios? Is it a sense of not feeling good enough, comparing yourself to others in a negative light, second guessing your actions, feeling judged, having a sense that your existence is a waste of time?
Hey! What brings you here? What hurts? What are your struggles? What keeps you stuck? Is it a relationship with a loved one? A parent, a child, a partner or a friend? Is it depression, overwhelming feelings of sadness, loss of joy, sleepless nights, no desire to get out of bed, avoiding friends or family members? Is it anxiety or panic attacks, intrusive thoughts, constantly worrying, creating worst scenarios? Is it a sense of not feeling good enough, comparing yourself to others in a negative light, second guessing your actions, feeling judged, having a sense that your existence is a waste of time?
I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time.
I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time.
Sue F Stephens
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
Barnet EN4
Not accepting new clients
Sometimes coping with life can become problematic because situations may lead us along a difficult pathway. We may try to understand our own behaviours, thoughts and emotions and those of others, but coping may not be easy. I regard each person as an individual in their own right, so my practice aims to suit diverse clients' needs. I bring together a variety of techniques to support people of all ages with a range of issues.
Sometimes coping with life can become problematic because situations may lead us along a difficult pathway. We may try to understand our own behaviours, thoughts and emotions and those of others, but coping may not be easy. I regard each person as an individual in their own right, so my practice aims to suit diverse clients' needs. I bring together a variety of techniques to support people of all ages with a range of issues.
A trusting relationship is crucial to successful therapy so I always aim to offer a welcoming caring, confidential, and, non-judgemental space to express and explore thoughts, feelings, and experiences without the worry of how others may feel or react. I believe you are your own expert and will encourage you to reflect and find your own answers. Together we will work to find the root of your struggles by exploring repeating patterns/habits in your life, any limiting beliefs, emotional attachments, and anything that may be stopping you from feeling calm, secure, confident and resilient to life's challenges.
A trusting relationship is crucial to successful therapy so I always aim to offer a welcoming caring, confidential, and, non-judgemental space to express and explore thoughts, feelings, and experiences without the worry of how others may feel or react. I believe you are your own expert and will encourage you to reflect and find your own answers. Together we will work to find the root of your struggles by exploring repeating patterns/habits in your life, any limiting beliefs, emotional attachments, and anything that may be stopping you from feeling calm, secure, confident and resilient to life's challenges.
As a counsellor, I primarily focus on the relationship between myself and you the client. I view each client as a unique individual and throughout our sessions I hope to create a strong enough connection between us in a safe and supportive environment that you, as the client are able to open up and make the best use of the sessions. Relating is the core of what we do as counsellors and building and sustaining those relationships in the therapy room is where everything hinges.
As a counsellor, I primarily focus on the relationship between myself and you the client. I view each client as a unique individual and throughout our sessions I hope to create a strong enough connection between us in a safe and supportive environment that you, as the client are able to open up and make the best use of the sessions. Relating is the core of what we do as counsellors and building and sustaining those relationships in the therapy room is where everything hinges.
See more therapy options for Barnet
How does your Counsellor compare?
Number of Counsellors in Barnet
100+
Average cost per session
£70
Counsellors in Barnet who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 85% | Self Esteem |
| 82% | Stress |
| 78% | Relationship Issues |
| 77% | Bereavement |
| 71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Aviva |
| 57% | AXA PPP |
| 51% | Vitality |
How Counsellors in Barnet see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |