Counselling in Baildon
![Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, MSc, COSRT General, Counsellor](https://photos.psychologytoday.com/4d0d5329-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
Verified Verified
1 Endorsed
Baildon BD17 (Online Only)
Love, sex and personal relationships are where we manage our hopes, our fears and our vulnerabilities. When our connection with ourselves and others is going well it can feel transformative, but when it isn’t it can be extremely distressing. I offer a non-judgemental integrative approach to relationship and psychosexual therapy to work best with your circumstance, whatever they are, whether single, in a couple or open/polyamorous relationships. Troubled relationships, arguing, erection issues, loss of desire, anxiety, painful sex, vaginismus, shame about porn use or kinks, communication problems. This can all change.
Love, sex and personal relationships are where we manage our hopes, our fears and our vulnerabilities. When our connection with ourselves and others is going well it can feel transformative, but when it isn’t it can be extremely distressing. I offer a non-judgemental integrative approach to relationship and psychosexual therapy to work best with your circumstance, whatever they are, whether single, in a couple or open/polyamorous relationships. Troubled relationships, arguing, erection issues, loss of desire, anxiety, painful sex, vaginismus, shame about porn use or kinks, communication problems. This can all change.
![Photo of Nicola Thornton, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/5bbe3c7e-7b51-4ed5-8f03-517b7f901f75/1/320x400.jpeg)
Hello and welcome. My name is Nicola and I am a person-centred counsellor working online and in-person from therapy rooms in Saltaire West Yorkshire. I know through personal experience that its hard to know if therapy is right for you or just finding the right counsellor you feel you can trust. My aim is to build that trust by helping you take the lead with your own therapy, encouraging you to talk about your emotions and offering understanding and compassion in a safe space to help you move forward.
Hello and welcome. My name is Nicola and I am a person-centred counsellor working online and in-person from therapy rooms in Saltaire West Yorkshire. I know through personal experience that its hard to know if therapy is right for you or just finding the right counsellor you feel you can trust. My aim is to build that trust by helping you take the lead with your own therapy, encouraging you to talk about your emotions and offering understanding and compassion in a safe space to help you move forward.
![Photo of Phil McQuillan, MBACP, Counsellor](https://photos.psychologytoday.com/0958424d-022e-4a21-85f9-62ebd5735994/1/320x400.jpeg)
I am a qualified integrative psychotherapist with previous experience of working an NHS and a university setting. I work with adults and young people 17+, who come to see me about anxiety, panic attacks, stress, trauma, relationship issues, difficulties at work, identity, low confidence, bereavement, depression, issues stemming from neurodiversity and people seeking personal development.
I am a qualified integrative psychotherapist with previous experience of working an NHS and a university setting. I work with adults and young people 17+, who come to see me about anxiety, panic attacks, stress, trauma, relationship issues, difficulties at work, identity, low confidence, bereavement, depression, issues stemming from neurodiversity and people seeking personal development.
![Photo of Robert Cavalleri - Gateway Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/4cb3d9a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
![Photo of Zoe Lamming, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/6c03895c-4cdf-4f19-a620-c7cdced2f834/2/320x400.jpeg)
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
![Photo of Stephanie Walsh, MBACP, Counsellor](https://photos.psychologytoday.com/452c62c9-9463-4a7e-a4b4-0b9dda8aff96/1/320x400.jpeg)
I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted.
I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted.
![Photo of Laura Cooper - Laura Cooper Counselling, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/c87b55d5-09b2-49e7-9324-a2033ebc1184/1/320x400.jpeg)
Hi, I'm Laura. Based in Bingley, West Yorkshire, I can work with you in person, online or by telephone. You might have a build up of life experiences or something might have happened that has triggered a sudden change in you that's brought you here. Whatever's going for you, I'm here to help; you can talk to me about anything that is going on in your life. I'll be with you through these thoughts and feelings; working together we can face these things in the way that is right for you.
Hi, I'm Laura. Based in Bingley, West Yorkshire, I can work with you in person, online or by telephone. You might have a build up of life experiences or something might have happened that has triggered a sudden change in you that's brought you here. Whatever's going for you, I'm here to help; you can talk to me about anything that is going on in your life. I'll be with you through these thoughts and feelings; working together we can face these things in the way that is right for you.
![Photo of Lynda Scott-Noble, MBACP, Counsellor](https://photos.psychologytoday.com/4b8e99db-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
More Therapists Nearby
![Photo of Tracey Louise Ward, MRes, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d11ac48b-723f-494a-b39f-0ea30d00b956/1/320x400.jpeg)
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
![Photo of Kuldip Rai, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/168b568c-c79b-43f8-961a-0ff8a4478859/2/320x400.jpeg)
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
![Photo of Assia Zubair Bandukda, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/54227cc0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
![Photo of Sophie Gidley, MBACP, Counsellor](https://photos.psychologytoday.com/ba8d7b9c-71de-44a1-ae69-d8d13029606b/2/320x400.jpeg)
I am a qualified Psychotherapeutic Counsellor .Whether you are seeking help as a couple or an individual, I can offer a safe space to share your thoughts , feelings , hopes and fears. Maybe past trauma is affecting your daily life or maybe you need to work through current challenges. I provide a down to earth , non judgmental and empathic approach to help you find your way.
I am a qualified Psychotherapeutic Counsellor .Whether you are seeking help as a couple or an individual, I can offer a safe space to share your thoughts , feelings , hopes and fears. Maybe past trauma is affecting your daily life or maybe you need to work through current challenges. I provide a down to earth , non judgmental and empathic approach to help you find your way.
![Photo of Francesca Parry, MA, MBACP, Counsellor](https://photos.psychologytoday.com/3abe0a04-1f9b-4623-8f97-885a18c458f2/3/320x400.jpeg)
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
![Photo of Alison Gilbert, BACP, Counsellor](https://photos.psychologytoday.com/cecd18dd-6db1-45e6-80b6-832461077412/2/320x400.png)
I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.
I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.
![Photo of Liz Parry, MBACP Accred, Counsellor](https://photos.psychologytoday.com/52e55178-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you feel overwhelmed and experience anxiety, depression, sadness, loneliness or feelings of not being good enough? Are you experiencing relationship difficulties? Do you worry about what other people think of you? I provide a calm, warm, confidential and non-judgemental space. I will work with you at your pace to help you explore and make sense of your inner thoughts, feelings and behaviours. Understanding yourself more deeply means you can recognise how and why you respond to life's challenges, this then gives you the chance to learn new and effective ways to respond. This can help you make significant and lasting change.
Do you feel overwhelmed and experience anxiety, depression, sadness, loneliness or feelings of not being good enough? Are you experiencing relationship difficulties? Do you worry about what other people think of you? I provide a calm, warm, confidential and non-judgemental space. I will work with you at your pace to help you explore and make sense of your inner thoughts, feelings and behaviours. Understanding yourself more deeply means you can recognise how and why you respond to life's challenges, this then gives you the chance to learn new and effective ways to respond. This can help you make significant and lasting change.
![Photo of Stephen Paul Garnett - Stephen Paul Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/ce0f60b4-9ad1-470a-a9d1-debca7463798/1/320x400.jpeg)
No matter if you're suffering from grief, unable to cope with the rising pressures of work, or questioning your sanity over a world that has changed the rules on you, I can help. You can trust me to help you process, understand, and move past the issues that get in your way. I'll help you find the answers you seek, the calm you desire, and the way forward you need.
No matter if you're suffering from grief, unable to cope with the rising pressures of work, or questioning your sanity over a world that has changed the rules on you, I can help. You can trust me to help you process, understand, and move past the issues that get in your way. I'll help you find the answers you seek, the calm you desire, and the way forward you need.
![Photo of Samantha Quinn, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/12783e93-43eb-4473-98df-30555dfba696/1/320x400.jpeg)
A warm welcome to all Adults and Couples. I'm a specialist Trauma Informed Couples Therapist (trained and qualified) and Relationship Psychotherapist for individual adults. My specialist knowledge focusses on how our early life experiences affect our lives as adults in many different ways; anxiety, depression, anger, addictions, self-harm, relationship difficulties, self-belief/confidence issues, etc. I will provide a safe space, to help you understand what you're experiencing and why, to create long term change and growth in your future.
A warm welcome to all Adults and Couples. I'm a specialist Trauma Informed Couples Therapist (trained and qualified) and Relationship Psychotherapist for individual adults. My specialist knowledge focusses on how our early life experiences affect our lives as adults in many different ways; anxiety, depression, anger, addictions, self-harm, relationship difficulties, self-belief/confidence issues, etc. I will provide a safe space, to help you understand what you're experiencing and why, to create long term change and growth in your future.
![Photo of Sue Aspinall 07421327250, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/37be08ea-58ec-4163-ae5c-82cc284f4668/2/320x400.jpeg)
Hello. I am a fully qualified, experienced counsellor, EMDR therapist and supervisor. I work with a wide range of difficulties and also specialise in trauma. I have worked in the NHS and private practice for over 15 years (therapy and supervision). I'm qualified and trained in different models of therapy, meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about psychological therapy as I have seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, experienced counsellor, EMDR therapist and supervisor. I work with a wide range of difficulties and also specialise in trauma. I have worked in the NHS and private practice for over 15 years (therapy and supervision). I'm qualified and trained in different models of therapy, meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about psychological therapy as I have seen personally and professionally how powerful it can be.
![Photo of Bradley David Twigg - Bradley Twigg, CBT Psychotherapist , MBABCP, Psychotherapist](https://photos.psychologytoday.com/40b857c2-5fd9-43c4-9342-1829482d2bd8/2/320x400.jpeg)
Bradley Twigg, CBT Psychotherapist
Psychotherapist, MBABCP
Verified Verified
Shipley BD18 (Online Only)
My focus is to support people to develop insight into the thoughts, feelings and behaviours that underpin their difficulties. You may have been feeling really low, or perhaps anxious? You might have found difficult completing the things that you used to enjoy? Or past events might be stopping you from living the life you want to live? CBT can help with this. I am passionate about CBT as it is a goal focused, collaborative, well researched and can transform people's lives.
My focus is to support people to develop insight into the thoughts, feelings and behaviours that underpin their difficulties. You may have been feeling really low, or perhaps anxious? You might have found difficult completing the things that you used to enjoy? Or past events might be stopping you from living the life you want to live? CBT can help with this. I am passionate about CBT as it is a goal focused, collaborative, well researched and can transform people's lives.
![Photo of Paulina Rybak - Lighthouse Therapy, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/8c3ed472-dd58-406b-bd33-9ad8e6e7c835/2/320x400.jpeg)
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
How does your Counsellor compare?
Number of Counsellors in Baildon
< 10
Counsellors in Baildon who prioritize treating:
100% | Anxiety |
88% | Stress |
75% | Relationship Issues |
75% | Depression |
75% | Bereavement |
75% | Self Esteem |
63% | Peer Relationships |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Other |
How Counsellors in Baildon see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Baildon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.