Women's Issues Counselling in Astwood Bank
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
I felt that I can use my skills from when i was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
I felt that I can use my skills from when i was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
Hello, I’m Sarah. Life is full of ups and downs, with many obstacles to encounter along the way. At times, these can become too much and people seek support from others. As a counsellor I am able to offer you a safe, comfortable space where you can take time to explore your thoughts, and work through whatever you choose to bring to counselling. Seeking help can be a daunting prospect so feel free to call for an informal chat to see if this the therapy for you.
Hello, I’m Sarah. Life is full of ups and downs, with many obstacles to encounter along the way. At times, these can become too much and people seek support from others. As a counsellor I am able to offer you a safe, comfortable space where you can take time to explore your thoughts, and work through whatever you choose to bring to counselling. Seeking help can be a daunting prospect so feel free to call for an informal chat to see if this the therapy for you.
My passion is to help people overcome the problems in their lives that are stopping them from being who they truly want to be. I offer both, short and long-term therapy. I believe that counselling can help individuals live fuller, more satisfying lives. Clients come to me with a wide range of concerns, such as interpersonal difficulties, family problems, anxiety, depression, mental health concerns, grief and many more. Over time I have seen therapy assist people with developing insight, learning about themselves and learning to look at themselves and the world around them differently.
My passion is to help people overcome the problems in their lives that are stopping them from being who they truly want to be. I offer both, short and long-term therapy. I believe that counselling can help individuals live fuller, more satisfying lives. Clients come to me with a wide range of concerns, such as interpersonal difficulties, family problems, anxiety, depression, mental health concerns, grief and many more. Over time I have seen therapy assist people with developing insight, learning about themselves and learning to look at themselves and the world around them differently.
More Therapists Nearby
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you may be experiencing. Through our mutual commitment and using a collaborative way of working, we will be able to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you may be experiencing. Through our mutual commitment and using a collaborative way of working, we will be able to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
With over 15 years experience, I can offer you personalised and thoughtful psychotherapy, EMDR, solution focused therapy or art therapy. At any time in our life we may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express feelings. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
With over 15 years experience, I can offer you personalised and thoughtful psychotherapy, EMDR, solution focused therapy or art therapy. At any time in our life we may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express feelings. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
Hi, I’m Michaela, a qualified i, I am trained in different therapeutic techniques and modalities. I am an individual member of the BACP. I offer online and telephone sessions for anyone in the UK, as well as face-to-face in the Redditch area. I work with adults, children and young people, with children and young people in work in a creative way. I have helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
Hi, I’m Michaela, a qualified i, I am trained in different therapeutic techniques and modalities. I am an individual member of the BACP. I offer online and telephone sessions for anyone in the UK, as well as face-to-face in the Redditch area. I work with adults, children and young people, with children and young people in work in a creative way. I have helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
Through a valuing and non-judgmental therapeutic relationship rHIse Therapy aims to provide the space for clients to gently heal and discover new possibilities in their lives. Below is a comprehensive but, not exhaustive list of different issues and life experiences that rHIse Therapy supports: Bereavement & Loss, Anxiety & Stress, Depression or Low Mood, Self Confidence & Self Esteem, Self Harm, Physical & Emotional Trauma, Relationship Difficulties, Bullying or Harassment, Work Place Difficulties, Family Relationships or attachment Issues, Behaviour Difficulties, Adolescent Development and Teenage Difficulties.
Through a valuing and non-judgmental therapeutic relationship rHIse Therapy aims to provide the space for clients to gently heal and discover new possibilities in their lives. Below is a comprehensive but, not exhaustive list of different issues and life experiences that rHIse Therapy supports: Bereavement & Loss, Anxiety & Stress, Depression or Low Mood, Self Confidence & Self Esteem, Self Harm, Physical & Emotional Trauma, Relationship Difficulties, Bullying or Harassment, Work Place Difficulties, Family Relationships or attachment Issues, Behaviour Difficulties, Adolescent Development and Teenage Difficulties.
I am passionate about supporting people to navigate the ebb and flow life brings. I am a fully qualified and insured Integrative Counsellor experienced in working with adults and young people who are neurodiverse. I have worked with children, young people and adults who are neurodiverse for the past 10 years. I have worked in the charity sector supporting people with Autism, Learning Disabilities, physical disabilities and mental health to have their voices heard. Every person I work with is different and what works for one person may not be the best approach for the next person.
I am passionate about supporting people to navigate the ebb and flow life brings. I am a fully qualified and insured Integrative Counsellor experienced in working with adults and young people who are neurodiverse. I have worked with children, young people and adults who are neurodiverse for the past 10 years. I have worked in the charity sector supporting people with Autism, Learning Disabilities, physical disabilities and mental health to have their voices heard. Every person I work with is different and what works for one person may not be the best approach for the next person.
Are you finding yourself in a state of overwhelm? Do you find yourself anxious and struggling with day to day activities. Do you want to feel understood and motivated to be able to do these things. Well I can help! We can work together to make you feel better and more like ‘You’ again.
Are you finding yourself in a state of overwhelm? Do you find yourself anxious and struggling with day to day activities. Do you want to feel understood and motivated to be able to do these things. Well I can help! We can work together to make you feel better and more like ‘You’ again.
Are you feeling "how do I deal with this" or "how can I change things" and you just don't know where to start.........then I can help. Counselling can make a huge difference to how you live your life. People come to therapy for all sorts of reasons and you're certainly not alone if you are finding making the first move quite daunting. I provide a quiet, safe space where you can freely discuss your fears, worries, hopes and dreams without judgement. This will allow you to gain a greater understanding of where you are now, where you want to be and how to get there.
Are you feeling "how do I deal with this" or "how can I change things" and you just don't know where to start.........then I can help. Counselling can make a huge difference to how you live your life. People come to therapy for all sorts of reasons and you're certainly not alone if you are finding making the first move quite daunting. I provide a quiet, safe space where you can freely discuss your fears, worries, hopes and dreams without judgement. This will allow you to gain a greater understanding of where you are now, where you want to be and how to get there.
Our feelings, thoughts and emotions can be very private, but confusing at the same time. Sometime we want to talk, but don’t know how to or even who to talk to. Being listened to is so important and essential at a time of need. Reaching out for therapy can be confusing, with lots of questions, like who and how? I am here to help you take that first step. With many years of life experience and 6 years of studying and volunteering, I can help.
Our feelings, thoughts and emotions can be very private, but confusing at the same time. Sometime we want to talk, but don’t know how to or even who to talk to. Being listened to is so important and essential at a time of need. Reaching out for therapy can be confusing, with lots of questions, like who and how? I am here to help you take that first step. With many years of life experience and 6 years of studying and volunteering, I can help.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can become difficult, leaving it hard to navigate daily life. By having someone that can listen fully to you, supporting you to find your understanding, you can regain your confidence to manage daily life effectively.
As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can become difficult, leaving it hard to navigate daily life. By having someone that can listen fully to you, supporting you to find your understanding, you can regain your confidence to manage daily life effectively.
Being able to make sense of our circumstances, emotions and how we feel about ourselves can be difficult and daunting. Talking therapy can provide you with the safe and private opportunity to talk through situations and feelings that may be affecting you, your mental health, your work, your relationships, or any other aspect of your life. By listening to you in a non-judgemental way, I can provide the safe, supportive environment in which we can work together to help you explore your feelings and understand yourself better.
Being able to make sense of our circumstances, emotions and how we feel about ourselves can be difficult and daunting. Talking therapy can provide you with the safe and private opportunity to talk through situations and feelings that may be affecting you, your mental health, your work, your relationships, or any other aspect of your life. By listening to you in a non-judgemental way, I can provide the safe, supportive environment in which we can work together to help you explore your feelings and understand yourself better.
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
I offer a warm, respectful, safe space where you will be listened to. You may feel overwhelmed, stressed or worried. Anxiety may be impacting on your ability to carry out everyday tasks. Maybe you are struggling with difficult family issues, a bereavement or you’ve experienced abuse. Perhaps you are feeling restless or lost and unsure of where you fit in the world. I offer counselling and psychotherapy for a wide range of issues.
I offer a warm, respectful, safe space where you will be listened to. You may feel overwhelmed, stressed or worried. Anxiety may be impacting on your ability to carry out everyday tasks. Maybe you are struggling with difficult family issues, a bereavement or you’ve experienced abuse. Perhaps you are feeling restless or lost and unsure of where you fit in the world. I offer counselling and psychotherapy for a wide range of issues.
I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.
I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and life coach, and I am a registered and accredited member of the BACP (British Association for Counselling and Psychotherapy). As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and life coach, and I am a registered and accredited member of the BACP (British Association for Counselling and Psychotherapy). As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
See more therapy options for Astwood Bank
Nearby Women's Issues Counsellors Searches for Astwood Bank
- Bromsgrove
- Droitwich
- Droitwich Spa
- Evesham
- Henley-in-Arden
- Knowle
- Pershore
- Redditch
- Shirley
- Solihull
- Stratford-upon-Avon
- Worcester
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.