Stress Counselling in Ashington
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
If you need to have the flexibility to choose a different session time and date each week, due to other commitments, I am happy to do this. If you also want someone with a relaxed approach, who understands what it is like to be on the other side of the counselling chair, I have that understanding. I work with many challenging issues, ranging from the everyday to ongoing issues, whatever you feel you want to talk about.
If you need to have the flexibility to choose a different session time and date each week, due to other commitments, I am happy to do this. If you also want someone with a relaxed approach, who understands what it is like to be on the other side of the counselling chair, I have that understanding. I work with many challenging issues, ranging from the everyday to ongoing issues, whatever you feel you want to talk about.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
More Therapists Nearby
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Three Counties Counselling and Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Shaftesbury SP7
As an accredited, fully qualified practitioner and supervisor with over 20 years experience, I offer long or short term counselling and psychotherapy for adults and young people for any emotional or mental health issues such as anxiety, relationship issues, bereavement, abuse, stress, anger management, PTSD and depression. I also provide an employee assistance programme (EAP) for businesses in the area, offering a service supporting workers suffering from stress or other psychological difficulties which can effect attendance and/or performance.
As an accredited, fully qualified practitioner and supervisor with over 20 years experience, I offer long or short term counselling and psychotherapy for adults and young people for any emotional or mental health issues such as anxiety, relationship issues, bereavement, abuse, stress, anger management, PTSD and depression. I also provide an employee assistance programme (EAP) for businesses in the area, offering a service supporting workers suffering from stress or other psychological difficulties which can effect attendance and/or performance.
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
I have additional diplomas in;•PTSD,•BPD•Attachment Theory•ACES & CPDs in •Understanding Trauma•Suicide• Work Stress , Fatigue & Burnout•Cutting & Self Harm•Mindfulness •Bipolar, •NPD •ODDisorders & Setting Healthy Boundaries in Relationships.
Hi I am an experienced qualified counsellor working with adults & young people aged 13 yrs+. I offer a FREE 15 minute call. I support with a range of complexities such as; •Attachment•Separation&Social Anxiety, Family Reactions to MH •Anxiety, Depression & High-Functioning Depression •Bereavement & Loss •Trauma & Childhood Trauma & Abuse •Domestic Abuse •Racial identity•Emotional Intel •Conn Betw Subs Use & Mental Illness •Disability Discrimination •Low Self Esteem & Low Self Worth •Pers & Narcissistic Pers Disorder •Dissociative Disorder & PTSD •ODD & ADHD. I believe that we all have the right 2 speak & be heard in a safe space.
I have additional diplomas in;•PTSD,•BPD•Attachment Theory•ACES & CPDs in •Understanding Trauma•Suicide• Work Stress , Fatigue & Burnout•Cutting & Self Harm•Mindfulness •Bipolar, •NPD •ODDisorders & Setting Healthy Boundaries in Relationships.
Hi I am an experienced qualified counsellor working with adults & young people aged 13 yrs+. I offer a FREE 15 minute call. I support with a range of complexities such as; •Attachment•Separation&Social Anxiety, Family Reactions to MH •Anxiety, Depression & High-Functioning Depression •Bereavement & Loss •Trauma & Childhood Trauma & Abuse •Domestic Abuse •Racial identity•Emotional Intel •Conn Betw Subs Use & Mental Illness •Disability Discrimination •Low Self Esteem & Low Self Worth •Pers & Narcissistic Pers Disorder •Dissociative Disorder & PTSD •ODD & ADHD. I believe that we all have the right 2 speak & be heard in a safe space.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Mental health is a crucial aspect of overall well-being, yet it often remains misunderstood and stigmatized. Common mental health issues such as anxiety, depression, and stress-related disorders affect millions of people in the UK every year, disrupting lives and impairing the ability to function in everyday activities. Understanding these conditions and how best to treat them is essential for fostering a compassionate and supportive community. I have experience in supporting these common difficulties, with a qualified counsellor you can rest assured that your journey to better mental health will be at your pace.
Mental health is a crucial aspect of overall well-being, yet it often remains misunderstood and stigmatized. Common mental health issues such as anxiety, depression, and stress-related disorders affect millions of people in the UK every year, disrupting lives and impairing the ability to function in everyday activities. Understanding these conditions and how best to treat them is essential for fostering a compassionate and supportive community. I have experience in supporting these common difficulties, with a qualified counsellor you can rest assured that your journey to better mental health will be at your pace.
Headland Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Blandford Forum DT11
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
Rebecca Cox BSc(Hons) Psychology, PGDip CBT, PG Cert. Cognitive Behavioural Therapist with over 15 years experience working in mental health helping adults to improve their mental health. I have completed additional training in the supervision of CBT therapists in addition to training in Rumination Focused CBT and Behavioural Couples Therapy for Depression. As a CBT Therapist in private practice I provide individual CBT to adults with difficulties such as Anxiety, Depression, Post Natal Depression, OCD, PTSD, Generalised Anxiety, Stress, Burnout, Low Self-esteem, difficulty life transitions and those who have experienced trauma.
Rebecca Cox BSc(Hons) Psychology, PGDip CBT, PG Cert. Cognitive Behavioural Therapist with over 15 years experience working in mental health helping adults to improve their mental health. I have completed additional training in the supervision of CBT therapists in addition to training in Rumination Focused CBT and Behavioural Couples Therapy for Depression. As a CBT Therapist in private practice I provide individual CBT to adults with difficulties such as Anxiety, Depression, Post Natal Depression, OCD, PTSD, Generalised Anxiety, Stress, Burnout, Low Self-esteem, difficulty life transitions and those who have experienced trauma.
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
I can also help you explore loss associated with other big changes such as parenthood, separation or divorce and career changes or other difficult issues such as anxiety, stress or depression brought on by relationship problems or work.
When someone you love dies, the grief can feel overwhelming. Life might even feel pointless. I can offer you a space to talk about how you are feeling and what is really going on, so that every day does not feel like such a struggle and you can come to terms with your loss. Counselling can be that space to talk about the person who has died and all your feelings with someone who understands and without worrying your friends or family.
I can also help you explore loss associated with other big changes such as parenthood, separation or divorce and career changes or other difficult issues such as anxiety, stress or depression brought on by relationship problems or work.
When someone you love dies, the grief can feel overwhelming. Life might even feel pointless. I can offer you a space to talk about how you are feeling and what is really going on, so that every day does not feel like such a struggle and you can come to terms with your loss. Counselling can be that space to talk about the person who has died and all your feelings with someone who understands and without worrying your friends or family.
Hello! I'm Elizabeth and I am a qualified Psychosynthesis Counsellor. You might be looking here for therapy for some kind of stuckness in your life, and this often happens alongside those really challenging experiences of anxiety and depression. Perhaps these are to do with your relationships - family, friends, romantic. Maybe your health is suffering, physical or mental, or often both, and what you really want is to get back to being YOU and living a clearer, fuller, more fulfilling life.
Hello! I'm Elizabeth and I am a qualified Psychosynthesis Counsellor. You might be looking here for therapy for some kind of stuckness in your life, and this often happens alongside those really challenging experiences of anxiety and depression. Perhaps these are to do with your relationships - family, friends, romantic. Maybe your health is suffering, physical or mental, or often both, and what you really want is to get back to being YOU and living a clearer, fuller, more fulfilling life.
ReWellness Counselling - Specialising in Children
Counsellor, MBACP
Verified Verified
Shaftesbury SP7
A warm, friendly counselling service. At Rewellness, our mission is to offer compassionate and inclusive counselling services to everyone, from children and young people to adults, families, couples & parents. We are deeply committed to embracing and celebrating difference and diversity in all its forms. Our passion lies in creating a safe, welcoming space where you can be truly heard, perhaps for the first time. We understand the importance of validating your feelings & experiences, and we aim to foster emotional well-being through a strong therapeutic connection built on care and compassion
A warm, friendly counselling service. At Rewellness, our mission is to offer compassionate and inclusive counselling services to everyone, from children and young people to adults, families, couples & parents. We are deeply committed to embracing and celebrating difference and diversity in all its forms. Our passion lies in creating a safe, welcoming space where you can be truly heard, perhaps for the first time. We understand the importance of validating your feelings & experiences, and we aim to foster emotional well-being through a strong therapeutic connection built on care and compassion
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
Do you struggle with difficulties in your life that are preventing you from living your life to the fullest? Do you feel overwhelmed, uncertain and unable to cope with your emotions and behaviours? This is a natural part of life, and from time to time we all need support to help us understand why we feel or act the way we do, so we can find clarity and develop ways to cope.
Do you struggle with difficulties in your life that are preventing you from living your life to the fullest? Do you feel overwhelmed, uncertain and unable to cope with your emotions and behaviours? This is a natural part of life, and from time to time we all need support to help us understand why we feel or act the way we do, so we can find clarity and develop ways to cope.
Hello. Well done for wanting to seek out counselling and psychotherapy to help you explore what is holding you back from living a fulfilled life. It takes great courage and self awareness to take this first step. I offer you a safe, confidential place for you talk to someone who is trained to listen attentively to your problems. Allowing patience, self-belief, and compassion to be by your side, therapy can give you the opportunity to make those all important changes that are needed to help you and your life to grow.
Hello. Well done for wanting to seek out counselling and psychotherapy to help you explore what is holding you back from living a fulfilled life. It takes great courage and self awareness to take this first step. I offer you a safe, confidential place for you talk to someone who is trained to listen attentively to your problems. Allowing patience, self-belief, and compassion to be by your side, therapy can give you the opportunity to make those all important changes that are needed to help you and your life to grow.
See more therapy options for Ashington
Nearby Stress Counsellors Searches for Ashington
- Blandford Forum
- Broadstone
- Bruton
- Dorchester
- Poole
- Shaftesbury
- Sherborne
- Wareham
- Wimborne
- Wimborne Minster
- Wincanton
- Yeovil