Female Counselling in Ashford, ENG
I use the Person-Centred approach as a foundation for my practice, as the therapeutic relationship between the client and therapist is an important aspect of therapy. A trusting, non-judgemental and respectful relationship between you and your therapist is at the heart of any successful therapy. I aim to offer you a safe, confidential and relaxed environment in which we can explore and talk about the difficulties or challenges you are facing.
I use the Person-Centred approach as a foundation for my practice, as the therapeutic relationship between the client and therapist is an important aspect of therapy. A trusting, non-judgemental and respectful relationship between you and your therapist is at the heart of any successful therapy. I aim to offer you a safe, confidential and relaxed environment in which we can explore and talk about the difficulties or challenges you are facing.
I have worked as a Clinical Psychologist for over 10 years, working in both public and private health care. I work with adults experiencing a range of mental health difficulties including; depression, anxiety and trauma. I also work with people experiencing relational difficulties. I use an integrative approach, drawing on various therapeutic models such as CBT, CFT, ACT, DBT, Psychodynamic Therapy and EMDR to support my clients in managing their difficulties. I am an Accredited EMDR Practitioner with the EMDR Association UK.
I have worked as a Clinical Psychologist for over 10 years, working in both public and private health care. I work with adults experiencing a range of mental health difficulties including; depression, anxiety and trauma. I also work with people experiencing relational difficulties. I use an integrative approach, drawing on various therapeutic models such as CBT, CFT, ACT, DBT, Psychodynamic Therapy and EMDR to support my clients in managing their difficulties. I am an Accredited EMDR Practitioner with the EMDR Association UK.
I get you. I worked for many years in the corporate creative world, moving into psychotherapy using the arts specifically to work with burnout, anxiety and stress. Because I came from that background I know how important confidentially and trust is, I also believe you deserve support tailored specifically to your unique needs. That's why I work privately out of office hours. Perhaps you have a secret you can't discuss with others, maybe you want to regain your edge, be confident in you relationships, or perhaps you just want to be able to get out of bed in the morning?
I get you. I worked for many years in the corporate creative world, moving into psychotherapy using the arts specifically to work with burnout, anxiety and stress. Because I came from that background I know how important confidentially and trust is, I also believe you deserve support tailored specifically to your unique needs. That's why I work privately out of office hours. Perhaps you have a secret you can't discuss with others, maybe you want to regain your edge, be confident in you relationships, or perhaps you just want to be able to get out of bed in the morning?
Have you confidence or self esteem issues, do you suffer from depression? I love working with adults, young and old, who have goals but sometimes get stuck because of issues from the past; perhaps trauma, bullying or family issues. I can help to identify what these issues are and find ways to overcome them. Or you may be suffering from PTSD and wish to be free of the debilitating symptoms this can cause for yourself and your family. I have many tools to draw upon and a wide range of life and work experience. I can work with you to get you back on track quickly and safely so that you can lead a happier and healthier life
Have you confidence or self esteem issues, do you suffer from depression? I love working with adults, young and old, who have goals but sometimes get stuck because of issues from the past; perhaps trauma, bullying or family issues. I can help to identify what these issues are and find ways to overcome them. Or you may be suffering from PTSD and wish to be free of the debilitating symptoms this can cause for yourself and your family. I have many tools to draw upon and a wide range of life and work experience. I can work with you to get you back on track quickly and safely so that you can lead a happier and healthier life
As an integrative psychotherapist, I draw on multiple therapeutic approaches to offer a bespoke intervention that is right for you in particular. Every individual is unique, so each problem requires its own specific person-centered solution. I will work closely with you to identify the positive influences in your life – what makes you tick – and develop a personalised treatment plan from there. My approaches include but are not limited to: Person-Centered Counselling, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Relapse Prevention and Harm Reduction.
As an integrative psychotherapist, I draw on multiple therapeutic approaches to offer a bespoke intervention that is right for you in particular. Every individual is unique, so each problem requires its own specific person-centered solution. I will work closely with you to identify the positive influences in your life – what makes you tick – and develop a personalised treatment plan from there. My approaches include but are not limited to: Person-Centered Counselling, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Relapse Prevention and Harm Reduction.
Phone appointments now available. Hello, I'm Lena and I want to help you feel better. I strive to see all new clients within 48 hours so please call - let's start to make you feel more like you. Trying to find the right counsellor for you can be a daunting prospect and seeking help is hard. We all experience challenging periods in life and I would like to help you find your way through. If you are finding it difficult to cope and you are looking for more peace in yourself, I am genuinely looking forward to helping you find the right answers for you. They are there, some times we just need help finding them.
Phone appointments now available. Hello, I'm Lena and I want to help you feel better. I strive to see all new clients within 48 hours so please call - let's start to make you feel more like you. Trying to find the right counsellor for you can be a daunting prospect and seeking help is hard. We all experience challenging periods in life and I would like to help you find your way through. If you are finding it difficult to cope and you are looking for more peace in yourself, I am genuinely looking forward to helping you find the right answers for you. They are there, some times we just need help finding them.
Hello, I'm Leila, and I am a person centred counsellor that works with adults both young and not so young. Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction - you are not on your own with this. I offer you a safe space with kindness, and an empathic and warm approach without any judgement.
Hello, I'm Leila, and I am a person centred counsellor that works with adults both young and not so young. Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction - you are not on your own with this. I offer you a safe space with kindness, and an empathic and warm approach without any judgement.
I understand how daunting taking these first steps can feel. Maybe you are here because you are struggling with anxiety or feeling low, confused, misunderstood, or alone with your thoughts and feelings and haven’t yet had the opportunity to share your story? We all experience tough times in life and sometimes we need extra help which is where counselling can benefit you. I am an approachable and understanding counsellor who is passionate about helping others.
I understand how daunting taking these first steps can feel. Maybe you are here because you are struggling with anxiety or feeling low, confused, misunderstood, or alone with your thoughts and feelings and haven’t yet had the opportunity to share your story? We all experience tough times in life and sometimes we need extra help which is where counselling can benefit you. I am an approachable and understanding counsellor who is passionate about helping others.
Hello. My name is Lydia and I run South East Art Psychotherapy, an independent art psychotherapy service in Kent. South East Art Psychotherapy began with a vision to offer art psychotherapy in an independent, person-focused capacity; prioritising the individual needs of each client. I have a psychodynamic, trauma-informed approach to therapy, revolving around flexibility, understanding, and empowerment. I can also offer talking psychotherapy, which can be held online. As art psychotherapy requires the use of materials, these will be held in-person.
Hello. My name is Lydia and I run South East Art Psychotherapy, an independent art psychotherapy service in Kent. South East Art Psychotherapy began with a vision to offer art psychotherapy in an independent, person-focused capacity; prioritising the individual needs of each client. I have a psychodynamic, trauma-informed approach to therapy, revolving around flexibility, understanding, and empowerment. I can also offer talking psychotherapy, which can be held online. As art psychotherapy requires the use of materials, these will be held in-person.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
If you are an individual or part of a couple that have issues around your relationship, or sexual relationship then please do get in contact. Perhaps your relationship is currently in crisis and nothing has changed, or perhaps you want to seek some help now before it gets any worse. It isn't always easy to sort these matters out by yourself and Couples Therapy can help you get your relationship back on track. I also specialise in sexual issues and compulsive sexual behaviour, which can also negatively affect your relationship, and I can help you to identify what these issues are and work towards helping you change this.
If you are an individual or part of a couple that have issues around your relationship, or sexual relationship then please do get in contact. Perhaps your relationship is currently in crisis and nothing has changed, or perhaps you want to seek some help now before it gets any worse. It isn't always easy to sort these matters out by yourself and Couples Therapy can help you get your relationship back on track. I also specialise in sexual issues and compulsive sexual behaviour, which can also negatively affect your relationship, and I can help you to identify what these issues are and work towards helping you change this.
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Hi, I'm Sam. I understand that it might feel like a really big step to come onto these pages and consider reaching out for support, and I believe it's really important that you find someone that you feel safe and comfortable with. I am counsellor and registered member of the British Association of Counsellors and Psychotherapists (BACP). I have experience in counselling adults as well as children and young people on a wide range of life’s challenges including depression, anxiety, bereavement, loss, relationship difficulties and long-term illness.
Hi, I'm Sam. I understand that it might feel like a really big step to come onto these pages and consider reaching out for support, and I believe it's really important that you find someone that you feel safe and comfortable with. I am counsellor and registered member of the British Association of Counsellors and Psychotherapists (BACP). I have experience in counselling adults as well as children and young people on a wide range of life’s challenges including depression, anxiety, bereavement, loss, relationship difficulties and long-term illness.
Anna Sturpino
Counsellor, COSRT Accred
Verified Verified
Ashford TN25 (Online Only)
Waitlist for new clients
Having a fulfilling sexual life is often what we aspire to, but anxiety, physical pain and relationship issues might make it difficult to achieve. I believe everyone has an innate ability to connect to others and to build healthy relationships. As a sex and relationship therapist, my aim is to help you find your inner resources to overcome the challenges you are coming with. Whether you need your relationship to achieve its full potential or to overcome a crisis, we will work together to identify the issues you are struggling with and support you in the areas where you feel change is needed.
Having a fulfilling sexual life is often what we aspire to, but anxiety, physical pain and relationship issues might make it difficult to achieve. I believe everyone has an innate ability to connect to others and to build healthy relationships. As a sex and relationship therapist, my aim is to help you find your inner resources to overcome the challenges you are coming with. Whether you need your relationship to achieve its full potential or to overcome a crisis, we will work together to identify the issues you are struggling with and support you in the areas where you feel change is needed.
I also work with a domestic violence agency, counselling women who have experienced childhood trauma, sexual abuse, anxiety/panic, low self-esteem, and PTSD.
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
I also work with a domestic violence agency, counselling women who have experienced childhood trauma, sexual abuse, anxiety/panic, low self-esteem, and PTSD.
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
Hello I'm Alison. I work with individuals and couples. Are you looking for a safe space where you can share your thoughts and feelings without feeling judged? Do you feel anxious or overwhelmed but not sure where to turn to for support? Are you feeling depressed and need someone to listen to you who is calm and empathetic? Are you feeling sad about life at the moment and need to make sense of your goals and where your life is going? Counselling can help you to focus on what matters to you and help you to understand yourself so that you can work towards having a more fulfilling life.
Hello I'm Alison. I work with individuals and couples. Are you looking for a safe space where you can share your thoughts and feelings without feeling judged? Do you feel anxious or overwhelmed but not sure where to turn to for support? Are you feeling depressed and need someone to listen to you who is calm and empathetic? Are you feeling sad about life at the moment and need to make sense of your goals and where your life is going? Counselling can help you to focus on what matters to you and help you to understand yourself so that you can work towards having a more fulfilling life.
Hello there, thank you for visiting my profile today. My name is Coleen and I am an integrative therapist offering 1-2-1 sessions from my private and confidential space set within the grounds of the wonderful Ripley's Garden Centre on the outskirts of Bethersden. Drawing from both my own personal experiences and my professional experience as a therapist, gives me a great understanding of how sometimes obstacles that are put in our way can cause conflict, stress and make us feel stuck in what to do and where to go in order to move forwards. Equally sometimes we need help to understand and reflect upon difficulties that we face with
Hello there, thank you for visiting my profile today. My name is Coleen and I am an integrative therapist offering 1-2-1 sessions from my private and confidential space set within the grounds of the wonderful Ripley's Garden Centre on the outskirts of Bethersden. Drawing from both my own personal experiences and my professional experience as a therapist, gives me a great understanding of how sometimes obstacles that are put in our way can cause conflict, stress and make us feel stuck in what to do and where to go in order to move forwards. Equally sometimes we need help to understand and reflect upon difficulties that we face with
There are understandable reasons why we struggle, get overwhelmed, and feel alone. Sometimes it can be hard to find the words to express what is happening inside of us. Perhaps, we have words but no one with whom we can safely share them. I know it can be difficult to talk and trust that someone will understand you. For those of us who feel this way, I invite you to consider therapy as an adventurous voyage of self-discovery. While taking on this journey will take courage and perseverance, it will lead you down a rewarding path.
There are understandable reasons why we struggle, get overwhelmed, and feel alone. Sometimes it can be hard to find the words to express what is happening inside of us. Perhaps, we have words but no one with whom we can safely share them. I know it can be difficult to talk and trust that someone will understand you. For those of us who feel this way, I invite you to consider therapy as an adventurous voyage of self-discovery. While taking on this journey will take courage and perseverance, it will lead you down a rewarding path.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
Overwhelmed, anxious, exhausted? You may find it hard to identify feelings, or even to see a future beyond today. Have you lost sight of "you", are you struggling with relationships? Change is possible.
Overwhelmed, anxious, exhausted? You may find it hard to identify feelings, or even to see a future beyond today. Have you lost sight of "you", are you struggling with relationships? Change is possible.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.