Bereavement Counselling in Anlaby

Photo of Mary Ablett - Cloud Counselling, MNCPS Acc., Counsellor
Cloud Counselling
Counsellor, MNCPS Acc.
Verified Verified
Anlaby HU10
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
01482 251673 View 01482 251673
Photo of Gerri Moxon - Psychological Therapies in Hull & East Yorkshire, HCPC - Clin. Psych., Psychologist
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Anlaby HU10
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
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Photo of Emma Pooley, MNCPS Acc., Psychotherapist
Emma Pooley
Psychotherapist, MNCPS Acc.
Verified Verified
Anlaby HU10
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
01482 459734 View 01482 459734
Photo of Suzanne Oades, MUKCP, Psychotherapist
Suzanne Oades
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Anlaby HU10
Choosing the right therapist can be quite the journey, can't it? Your therapy journey is deeply personal, so it's important to feel comfortable and confident in your choice. Wherever you are are and wherever you have come from, you are welcome here. Reach out to schedule a consultation to see if we're a good fit -you can ask questions, share concerns, and get a sense of our potential collaboration and see if we can create a path to your authentic self, together.
Choosing the right therapist can be quite the journey, can't it? Your therapy journey is deeply personal, so it's important to feel comfortable and confident in your choice. Wherever you are are and wherever you have come from, you are welcome here. Reach out to schedule a consultation to see if we're a good fit -you can ask questions, share concerns, and get a sense of our potential collaboration and see if we can create a path to your authentic self, together.
01482 736038 View 01482 736038

More Therapists Nearby

Photo of Carl Edward Jones - Carl Jones Counselling & Psychotherapy, MBACP, Psychotherapist
Carl Jones Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
West Ella HU10
I work with people who are facing difficult life issues, some feel depressed and/or anxious, and unsure how to get out of the life position they find themselves in. Others experience problems managing difficult emotions caused by grief or trauma and find themselves in a maze of emotions that feel impossible to navigate. Some experience relational problems; families, partners, work colleagues and other relationships can sometimes be at the centre of hard to mange emotions. I tailor therapy to your needs, we can set goals, explore how we and others function in relationships, or use techniques; I leave these choices to you.
I work with people who are facing difficult life issues, some feel depressed and/or anxious, and unsure how to get out of the life position they find themselves in. Others experience problems managing difficult emotions caused by grief or trauma and find themselves in a maze of emotions that feel impossible to navigate. Some experience relational problems; families, partners, work colleagues and other relationships can sometimes be at the centre of hard to mange emotions. I tailor therapy to your needs, we can set goals, explore how we and others function in relationships, or use techniques; I leave these choices to you.
01482 453374 View 01482 453374
Photo of Akanksha Wagh, DCounsPsych, UKCP Trainee, Counsellor
Akanksha Wagh
Counsellor, DCounsPsych, UKCP Trainee
Verified Verified
Cottingham HU16  (Online Only)
I have experience of working with client presentations such as: drug and alcohol misuse, depression, anxiety, complex PTSD, bereavement, relationship issues, chronic health conditions, trauma and abuse.
I aim to provide a safe, warm, and non-judgmental space for clients to express and explore any difficulties they might be experiencing. I believe the therapeutic rapport between the therapist and client to be a vehicle for transformation and change. I am very client lead in my work and strive to collaboratively work with clients to tailor my approach to best suit what they require from me. Not one size fits all and no one approach is suited for all clients. I believe this outlook encourages clients fostering their individuality and uniqueness. I hope to help clients to feel empowered, confident, and reconnected with themselves.
I have experience of working with client presentations such as: drug and alcohol misuse, depression, anxiety, complex PTSD, bereavement, relationship issues, chronic health conditions, trauma and abuse.
I aim to provide a safe, warm, and non-judgmental space for clients to express and explore any difficulties they might be experiencing. I believe the therapeutic rapport between the therapist and client to be a vehicle for transformation and change. I am very client lead in my work and strive to collaboratively work with clients to tailor my approach to best suit what they require from me. Not one size fits all and no one approach is suited for all clients. I believe this outlook encourages clients fostering their individuality and uniqueness. I hope to help clients to feel empowered, confident, and reconnected with themselves.
01482 459073 View 01482 459073
Photo of Kerry Holden-Anderson - Kerneo Therapy Mental Health & Wellness Service, MNCPS Acc., Counsellor
Kerneo Therapy Mental Health & Wellness Service
Counsellor, MNCPS Acc.
Verified Verified
Anlaby Common HU4
Waitlist for new clients
The decision to have counselling is a really brave one, and it might be difficult to know if it’s the right time for you. You can have counselling for all sorts of reasons, and there’s no such thing as a right or wrong one. You might be feeling overwhelmed or anxious; perhaps you’ve experienced a bereavement or a relationship breakdown, or you might not know what the reason is, and that is okay. Sometimes therapy is difficult, and it can bring up things that are hard to face, but you don’t have to do so alone.
The decision to have counselling is a really brave one, and it might be difficult to know if it’s the right time for you. You can have counselling for all sorts of reasons, and there’s no such thing as a right or wrong one. You might be feeling overwhelmed or anxious; perhaps you’ve experienced a bereavement or a relationship breakdown, or you might not know what the reason is, and that is okay. Sometimes therapy is difficult, and it can bring up things that are hard to face, but you don’t have to do so alone.
01482 736137 View 01482 736137
Photo of Donna Morris, MBACP, Counsellor
Donna Morris
Counsellor, MBACP
Verified Verified
1 Endorsed
Hull HU4
I have experience in helping those who are struggling to cope with a wide variety of issues and situations especially those who experience high anxiety, low mood and have suffered bereavement.
I believe that sharing with others in a safe, confidential environment can help if you feel that something in your life is not quite right but are unable to find the cause. It may be that you know the source of your anxieties and low mood but have never felt able to talk about it or share it with another who will listen without judgement and empathise with you.
I have experience in helping those who are struggling to cope with a wide variety of issues and situations especially those who experience high anxiety, low mood and have suffered bereavement.
I believe that sharing with others in a safe, confidential environment can help if you feel that something in your life is not quite right but are unable to find the cause. It may be that you know the source of your anxieties and low mood but have never felt able to talk about it or share it with another who will listen without judgement and empathise with you.
01482 429670 View 01482 429670
Photo of Stuart McLeod, MBACP Accred, Counsellor
Stuart McLeod
Counsellor, MBACP Accred
Verified Verified
Hull HU4
I specialize in trauma, depression and anxiety although work daily with; bereavement, loss, all types of abuse, anger, low confidence, childhood issues and more - with individuals and couples.
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgmental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
I specialize in trauma, depression and anxiety although work daily with; bereavement, loss, all types of abuse, anger, low confidence, childhood issues and more - with individuals and couples.
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgmental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
01482 947658 View 01482 947658
Photo of Dr Jemma Jackson, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jemma Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Swanland HU14
I am a highly experienced and specialist Clinical Psychologist with 22 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couples and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
I am a highly experienced and specialist Clinical Psychologist with 22 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couples and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
017683 47700 View 017683 47700
Photo of Jane Linley, PNCPS Acc., Counsellor
Jane Linley
Counsellor, PNCPS Acc.
Verified Verified
Hull HU3
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
07935 116813 View 07935 116813
Photo of Caroline Hudson - Beverley Counselling & Psychotherapy, MBACP Accred, Counsellor
Beverley Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Cottingham HU16
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
07479 273517 View 07479 273517
Photo of Laura Taylor, MBABCP, Psychotherapist
Laura Taylor
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Hessle HU13  (Online Only)
Thank you for visiting my page - I am a fully accredited CBT therapist and have over 12 years experience working in healthcare. I use CBT to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome/work issues, sleep difficulties and loneliness. CBT will help you to understand and overcome any current difficulties you're experiencing and empower you to become your own therapist. Please feel free to email me to book in for a free 15 minute call to discuss treatment.
Thank you for visiting my page - I am a fully accredited CBT therapist and have over 12 years experience working in healthcare. I use CBT to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome/work issues, sleep difficulties and loneliness. CBT will help you to understand and overcome any current difficulties you're experiencing and empower you to become your own therapist. Please feel free to email me to book in for a free 15 minute call to discuss treatment.
01482 453398 View 01482 453398
Photo of Andrew McDonald, MUKCP, Counsellor
Andrew McDonald
Counsellor, MUKCP
Verified Verified
Hull HU10
I remember the first time I sought out therapist, how daunting it was, and that was after acknowledging within myself I wasn't happy with how my life was working out. The word "Autopilot" comes to mind. This is a troubling time, and then faces the challenge of choosing the right person. I understand your struggles to get this far, and commend your effort so far. It is also important to note the relationship between the therapist and client, which is where the work is done. Choosing the right person, with the right empathy is so important, and you may not get this right first time. So lets take a leap of faith and start here.
I remember the first time I sought out therapist, how daunting it was, and that was after acknowledging within myself I wasn't happy with how my life was working out. The word "Autopilot" comes to mind. This is a troubling time, and then faces the challenge of choosing the right person. I understand your struggles to get this far, and commend your effort so far. It is also important to note the relationship between the therapist and client, which is where the work is done. Choosing the right person, with the right empathy is so important, and you may not get this right first time. So lets take a leap of faith and start here.
01482 251702 View 01482 251702
Photo of Claire Eve Morrish, PsychD, CPsychol, Psychologist
Claire Eve Morrish
Psychologist, PsychD, CPsychol
Verified Verified
Cottingham HU16
Waitlist for new clients
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
01904 917659 View 01904 917659
Photo of Elizabeth Oyewole - Succour Empowering Equality Counselling, MBACP Accred, Counsellor
Succour Empowering Equality Counselling
Counsellor, MBACP Accred
Verified Verified
Hull HU3
Are you noticing and experiencing feelings of worry, and unable to shake it off? Are you increasingly tearful, sad, with low mood, low appetite, experiencing disturbed sleep/lack of a good quality sleep, nightmares, and tiredness? Feeling like something bad is going to happen? If so, do not be alone in your feelings, let's talk about it.
Are you noticing and experiencing feelings of worry, and unable to shake it off? Are you increasingly tearful, sad, with low mood, low appetite, experiencing disturbed sleep/lack of a good quality sleep, nightmares, and tiredness? Feeling like something bad is going to happen? If so, do not be alone in your feelings, let's talk about it.
01482 251689 View 01482 251689
Photo of Stewart Scarr, MNCPS Acc., Counsellor
Stewart Scarr
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Hull HU5
Hi, I think we all go through things in life that shape us and affect us in some way. Some of those things are very positive for us and some not so much. We can often feel stuck in a particular place or a pattern of thinking or behaviour perhaps. We know it doesn't feel right but we seem unable to do anything about it.
Hi, I think we all go through things in life that shape us and affect us in some way. Some of those things are very positive for us and some not so much. We can often feel stuck in a particular place or a pattern of thinking or behaviour perhaps. We know it doesn't feel right but we seem unable to do anything about it.
01482 947868 View 01482 947868
Photo of Victoria J Williams - Dragonfly therapy, MBACP, Counsellor
Dragonfly therapy
Counsellor, MBACP
Verified Verified
Hull HU10  (Online Only)
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
01482 429282 View 01482 429282
Photo of Niki Palmer - Niki Palmer Counselling, MBACP, Counsellor
Niki Palmer Counselling
Counsellor, MBACP
Verified Verified
Cottingham HU16
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
07401 278970 View 07401 278970
Photo of Denise McCunnell - The Trauma Centre (Hull and East Riding), MSc, MNCPS Acc., Counsellor
The Trauma Centre (Hull and East Riding)
Counsellor, MSc, MNCPS Acc.
Verified Verified
Cottingham HU16
Waitlist for new clients
Co-founder, Denise McCunnell BEM, MSc, MNCS (Accred) and her colleagues at The Trauma Centre provide specialist counselling and psychotherapy for adult male survivors of psychological and sexual abuse in childhood, adult sexual violence, domestic abuse, sexual exploitation, slavery and human trafficking. Therapy is also available for Armed Forces personnel, including veterans.
Co-founder, Denise McCunnell BEM, MSc, MNCS (Accred) and her colleagues at The Trauma Centre provide specialist counselling and psychotherapy for adult male survivors of psychological and sexual abuse in childhood, adult sexual violence, domestic abuse, sexual exploitation, slavery and human trafficking. Therapy is also available for Armed Forces personnel, including veterans.
07966 941254 View 07966 941254

See more therapy options for Anlaby

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.