Transpersonal Counselling in Aldershot
Louise O'Connell Bacp Accredited Emdr Trained
Psychotherapist, MSc, MBACP Accred
Verified Verified
Aldershot GU11
My original theoretical approach is Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
BACP Accredited Psychotherapist, EMDR, attachment-based, energy psychology. With over 15 years of broad clinical experience. I can help you process and recover from challenging and traumatic experiences, losses or endings, including relationships breakdown. Our sessions will help you to create strategies, manage feelings including anxiety panic, gain emotional regulation. Sessions can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.
My original theoretical approach is Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
BACP Accredited Psychotherapist, EMDR, attachment-based, energy psychology. With over 15 years of broad clinical experience. I can help you process and recover from challenging and traumatic experiences, losses or endings, including relationships breakdown. Our sessions will help you to create strategies, manage feelings including anxiety panic, gain emotional regulation. Sessions can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.
Anxiety, depression, and relationship difficulties are all symptoms of our inner struggles and efforts to deal with discord, pain and distress. We suffer. We feel overwhelmed, lost, hurt and confused. Work, friend and family relationships are affected and our usual sources of support often become strained or break down. We may turn to alcohol, drugs or self harm for comfort. These are all very human reactions to painful life circumstances. Your distressing symptoms are life’s way getting your attention and guiding you towards a healthier and more fulfilling life experience.
Anxiety, depression, and relationship difficulties are all symptoms of our inner struggles and efforts to deal with discord, pain and distress. We suffer. We feel overwhelmed, lost, hurt and confused. Work, friend and family relationships are affected and our usual sources of support often become strained or break down. We may turn to alcohol, drugs or self harm for comfort. These are all very human reactions to painful life circumstances. Your distressing symptoms are life’s way getting your attention and guiding you towards a healthier and more fulfilling life experience.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Welcome, I'm Josiah. I am passionate about providing counselling to all, with a particular focus on serving those who may not feel comfortable or accepted at traditional therapy services. My clients are typically looking for someone who understands the complexity of being 'different' and 'other' in our society. I see clients both online and in Farnham, Surrey.
Welcome, I'm Josiah. I am passionate about providing counselling to all, with a particular focus on serving those who may not feel comfortable or accepted at traditional therapy services. My clients are typically looking for someone who understands the complexity of being 'different' and 'other' in our society. I see clients both online and in Farnham, Surrey.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
More Therapists Nearby
Transpersonal Psychosynthesis draws from various spiritual and wisdom traditions, as well as modern psychological theories, to address the whole person – body, mind, and spirit.
Hello I'm Sophie, a transpersonal psychotherapist fully insured and registered with the British Association of Counsellors and Psychotherapists (MBACP). I aim to help clients develop a greater sense of meaning, purpose, and connection with themselves and the world around them. I also support integration work from altered states.
Transpersonal Psychosynthesis draws from various spiritual and wisdom traditions, as well as modern psychological theories, to address the whole person – body, mind, and spirit.
Hello I'm Sophie, a transpersonal psychotherapist fully insured and registered with the British Association of Counsellors and Psychotherapists (MBACP). I aim to help clients develop a greater sense of meaning, purpose, and connection with themselves and the world around them. I also support integration work from altered states.
Im a neurodivergent and LGBTQ+ affirming therapist. Struggles with anxiety, depression, trauma, overwhelm & relationship problems? My therapy room is a place where clients can unmask and be their authentic selves, and Autistic/ADHD clients can stim freely without judgment.I work with all neurotypes but my experience and training has enabled me to work effectively with neurodivergent clients,(ASD/ADHD) I am aware of sensory overload, overstimulation and autistic burnout and for those struggling with eye contact my rooms can easily be adapted to suit clients needs. I also have additional qualifications in Child Sexual Abuse and Shame
Im a neurodivergent and LGBTQ+ affirming therapist. Struggles with anxiety, depression, trauma, overwhelm & relationship problems? My therapy room is a place where clients can unmask and be their authentic selves, and Autistic/ADHD clients can stim freely without judgment.I work with all neurotypes but my experience and training has enabled me to work effectively with neurodivergent clients,(ASD/ADHD) I am aware of sensory overload, overstimulation and autistic burnout and for those struggling with eye contact my rooms can easily be adapted to suit clients needs. I also have additional qualifications in Child Sexual Abuse and Shame
I have been providing Counselling, Psychotherapy, Supervision and Life Coaching for over 25 years, working with all ages and every issue imaginable. Nothing surprises me or is too strange or difficult. I have worked in Psychiatric Hospitals, Day Programs, Residential Treatment Centres and Out-Patient Therapy Agencies. I work with children and adults, couples, families, and groups. I work within organisations, as well as privately.
I have been providing Counselling, Psychotherapy, Supervision and Life Coaching for over 25 years, working with all ages and every issue imaginable. Nothing surprises me or is too strange or difficult. I have worked in Psychiatric Hospitals, Day Programs, Residential Treatment Centres and Out-Patient Therapy Agencies. I work with children and adults, couples, families, and groups. I work within organisations, as well as privately.
I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.
I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.
As you’re reading this I imagine you're seriously considering therapy, let’s take a moment to recognise that first step. Whether it's your first time or you’ve been on this journey before I'm here to help. Maybe you’ve not been feeling yourself lately or for a while, experiencing anxiety, struggling in work or personal relationships. Perhaps you’re feeling stuck or overwhelmed by this particular chapter of your life or are concerned about a pervasive lack of purpose or direction. I’m here to provide a safe, non-judgmental space where we can explore these difficulties together and work toward positive change.
As you’re reading this I imagine you're seriously considering therapy, let’s take a moment to recognise that first step. Whether it's your first time or you’ve been on this journey before I'm here to help. Maybe you’ve not been feeling yourself lately or for a while, experiencing anxiety, struggling in work or personal relationships. Perhaps you’re feeling stuck or overwhelmed by this particular chapter of your life or are concerned about a pervasive lack of purpose or direction. I’m here to provide a safe, non-judgmental space where we can explore these difficulties together and work toward positive change.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
Sometimes life can feel ‘just too much’, you feel like you have reached your capacity, you are emotionally sensitive or feel numb. You lack clarity in your thoughts and do not know where to turn. Take a deep breath and know that help is at hand. I offer guidance and support in a safe, non-judgemental space, to explore the things on your mind. I work in person and online, facilitating our sessions, working with you, at your pace, allowing you to tell your story. I will hear your words and see you as a unique individual. I believe in your ability to heal and grow.
Sometimes life can feel ‘just too much’, you feel like you have reached your capacity, you are emotionally sensitive or feel numb. You lack clarity in your thoughts and do not know where to turn. Take a deep breath and know that help is at hand. I offer guidance and support in a safe, non-judgemental space, to explore the things on your mind. I work in person and online, facilitating our sessions, working with you, at your pace, allowing you to tell your story. I will hear your words and see you as a unique individual. I believe in your ability to heal and grow.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Hi. I work online and face-to-face. I specialise in supporting people who are struggling in relationship or would like to elevate their experience of relationship.The emphasis of my work is on empathic understanding and compassion while using the latest skills and interventions to support you in finding the way forward that allows you to thrive in relationship.
Hi. I work online and face-to-face. I specialise in supporting people who are struggling in relationship or would like to elevate their experience of relationship.The emphasis of my work is on empathic understanding and compassion while using the latest skills and interventions to support you in finding the way forward that allows you to thrive in relationship.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honour to participate in different treatment programmes, within a variety of contextual settings. This has included having the privilege to work at some of Europe’s best private clinics such as; Smarmore Castle, Lifeworks Community and Promis Clinics. I also have experience of working in a UK prison and a college.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honour to participate in different treatment programmes, within a variety of contextual settings. This has included having the privilege to work at some of Europe’s best private clinics such as; Smarmore Castle, Lifeworks Community and Promis Clinics. I also have experience of working in a UK prison and a college.
In these difficult times we can easily feel overwhelmed or struggle with life events. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. An experienced Counsellor and Psychotherapist, I can provide a reliable, safe space to talk through what is troubling you and support you in moving forward. I have a wide range of experience in helping people to grow emotionally and work through challenging situations. I have also worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.
In these difficult times we can easily feel overwhelmed or struggle with life events. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. An experienced Counsellor and Psychotherapist, I can provide a reliable, safe space to talk through what is troubling you and support you in moving forward. I have a wide range of experience in helping people to grow emotionally and work through challenging situations. I have also worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.
I am aware that many people communicate on a very superficial level, frightened they may be judged, won’t be liked, or don’t fit in. I fully believe we all deserve to be the best version of ourselves that we can be. By talking with me, I hope you will discover your full and true potential, which may enable you to make healthier choices and create positive changes. I am passionate about my work and consider it both a responsibility and a privilege to be actively engaged in my client’s exploration of their life and I offer you my full commitment and dedication
I am aware that many people communicate on a very superficial level, frightened they may be judged, won’t be liked, or don’t fit in. I fully believe we all deserve to be the best version of ourselves that we can be. By talking with me, I hope you will discover your full and true potential, which may enable you to make healthier choices and create positive changes. I am passionate about my work and consider it both a responsibility and a privilege to be actively engaged in my client’s exploration of their life and I offer you my full commitment and dedication
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.
Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.
See more therapy options for Aldershot
Nearby Transpersonal Counsellors Searches for Aldershot
- Alton
- Basingstoke
- Camberley
- Cranleigh
- Farnborough
- Farnham
- Godalming
- Guildford
- Leatherhead
- Weybridge
- Windsor
- Woking
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.