Chronic Illness Counselling in Abingdon

Photo of Rebecca Johns, MNCPS Acc., Counsellor
Rebecca Johns
Counsellor, MNCPS Acc.
Verified Verified
Abingdon OX13
Feeling Stuck? Not sure what to do next or what that may look like? Counselling can help by exploring the current presenting issue and reasons for its presence in the moment, with some past focus and exploration of the impact of the issue for you coming to therapy. I work with what you need in the room as I believe you are the expert of what is going on and using this to inform the way we tailor support to overcome what has brought you to therapy. I use an array of techniques to suit your needs working with anxiety, stress, grief and loss, relationship issues and long term illness.
Feeling Stuck? Not sure what to do next or what that may look like? Counselling can help by exploring the current presenting issue and reasons for its presence in the moment, with some past focus and exploration of the impact of the issue for you coming to therapy. I work with what you need in the room as I believe you are the expert of what is going on and using this to inform the way we tailor support to overcome what has brought you to therapy. I use an array of techniques to suit your needs working with anxiety, stress, grief and loss, relationship issues and long term illness.
01865 951169 View 01865 951169
Photo of Mia Sarosi - Mia Sarosi - Internal Family Systems IFS Therapy, MA, MBACP, Psychotherapist
Mia Sarosi - Internal Family Systems IFS Therapy
Psychotherapist, MA, MBACP
Verified Verified
Abingdon OX14  (Online Only)
Welcome, and thank you for visiting my profile. I work with anyone looking to understand and address their life issues, many of whom also seek change, self-development, and growth alongside therapy. My approach is comprehensive, non-pathologising, person-centred, and holistic, tailored to your unique needs. I recognise that life is complex and multi-layered, and issues are often interlinked. Whether you're navigating difficult emotions, feeling stuck or conflicted, wanting to heal trauma wounds, striving for personal growth, or aiming for positive change, we can explore your specific needs together during an initial consultation.
Welcome, and thank you for visiting my profile. I work with anyone looking to understand and address their life issues, many of whom also seek change, self-development, and growth alongside therapy. My approach is comprehensive, non-pathologising, person-centred, and holistic, tailored to your unique needs. I recognise that life is complex and multi-layered, and issues are often interlinked. Whether you're navigating difficult emotions, feeling stuck or conflicted, wanting to heal trauma wounds, striving for personal growth, or aiming for positive change, we can explore your specific needs together during an initial consultation.
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Photo of Ameda Blades, MBACP, Psychotherapist
Ameda Blades
Psychotherapist, MBACP
Verified Verified
Abingdon OX14  (Online Only)
The modality that I use is person-centred and experiential however I draw from a broad range of theoretical perspectives to work in an integrative way. I work in a sex and body positive way, this includes working with those who work in the sex industry. The majority of my working life has been working with individuals who have experienced personal and vicarious trauma or those who live or work in a chaotic and traumatic environment. When working with dissociative identity disorder as a presentation double length sessions (100 minutes) are available. SCID-D assessments, diagnosis and treatments plans offered.
The modality that I use is person-centred and experiential however I draw from a broad range of theoretical perspectives to work in an integrative way. I work in a sex and body positive way, this includes working with those who work in the sex industry. The majority of my working life has been working with individuals who have experienced personal and vicarious trauma or those who live or work in a chaotic and traumatic environment. When working with dissociative identity disorder as a presentation double length sessions (100 minutes) are available. SCID-D assessments, diagnosis and treatments plans offered.
01825 705362 View 01825 705362
Photo of Alison Hamley - Alison Hamley Psychological Services, MSc, HCPC - Clin. Psych., Psychologist
Alison Hamley Psychological Services
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Abingdon OX14
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
01865 951206 View 01865 951206
Photo of Jenny Pillar, BACP, Psychotherapist
Jenny Pillar
Psychotherapist, BACP
Verified Verified
Abingdon OX13
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
020 3960 5173 View 020 3960 5173
Photo of Georgie Hedges, MNCPS Acc., Psychotherapist
Georgie Hedges
Psychotherapist, MNCPS Acc.
Verified Verified
Abingdon OX13
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
01235 639263 View 01235 639263
Photo of Dr Nargis Islam, HCPC - Clin. Psych., Psychologist
Dr Nargis Islam
Psychologist, HCPC - Clin. Psych.
Verified Verified
Abingdon OX13  (Online Only)
I provide a client -centred, compassionate and non-judgemental psychological therapy service, and my approach to therapeutic work is to be open and collaborative. Central to my approach is the importance of the therapeutic relationship; a safe and supportive space within which you can work on achieving positive change. I am trained and accredited in a range of evidence based therapeutic models and I draw on these to provide a therapy that is tailored to your individual needs and will focus on helping you to achieve your goals. I am particularly interested in helping people to recognise, connect to and develop their strengths.
I provide a client -centred, compassionate and non-judgemental psychological therapy service, and my approach to therapeutic work is to be open and collaborative. Central to my approach is the importance of the therapeutic relationship; a safe and supportive space within which you can work on achieving positive change. I am trained and accredited in a range of evidence based therapeutic models and I draw on these to provide a therapy that is tailored to your individual needs and will focus on helping you to achieve your goals. I am particularly interested in helping people to recognise, connect to and develop their strengths.
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Photo of Dr Sam French, HCPC - Clin. Psych., Psychologist
Dr Sam French
Psychologist, HCPC - Clin. Psych.
Verified Verified
Abingdon OX14
I am a Senior Chartered Clinical Psychologist, registered with The Health and Care Professions Council (HCPC), and accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) as a Cognitive Behavioural Psychotherapist. My therapeutic work is currently with adults and adolescents with no upper age limit. I can support people with wide range of mental health difficulties, and I have a special interest in OCD, anxiety disorders, depression, hoarding problems, and trauma. I work both face-to-face via my Oxfordshire clinic and online, and can offer a format flexible to your needs.
I am a Senior Chartered Clinical Psychologist, registered with The Health and Care Professions Council (HCPC), and accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) as a Cognitive Behavioural Psychotherapist. My therapeutic work is currently with adults and adolescents with no upper age limit. I can support people with wide range of mental health difficulties, and I have a special interest in OCD, anxiety disorders, depression, hoarding problems, and trauma. I work both face-to-face via my Oxfordshire clinic and online, and can offer a format flexible to your needs.
01235 639398 View 01235 639398

More Therapists Nearby

Photo of Dr Elizabeth Howl, PsychD, HCPC - Clin. Psych., Psychologist
Dr Elizabeth Howl
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX1  (Online Only)
When something unexpected comes into your life, such as a traumatic event, physical health condition, or mental health problem, you can feel like your world has been turned upside down. You might wonder if you will ever get back to being the person you used to be and if you will ever enjoy life again. You might experience anxiety, episodes of panic, struggle with constant negative thoughts, be unable to sleep, isolate yourself and push away those you care most about. Whatever you are struggling with, please get in touch and together we can help you move towards the life you want to lead.
When something unexpected comes into your life, such as a traumatic event, physical health condition, or mental health problem, you can feel like your world has been turned upside down. You might wonder if you will ever get back to being the person you used to be and if you will ever enjoy life again. You might experience anxiety, episodes of panic, struggle with constant negative thoughts, be unable to sleep, isolate yourself and push away those you care most about. Whatever you are struggling with, please get in touch and together we can help you move towards the life you want to lead.
01442 504528 View 01442 504528
Photo of Emile Perkins, MUKCP, Psychotherapist
Emile Perkins
Psychotherapist, MUKCP
Verified Verified
Oxford OX3
Seeking therapy can be a confusing process; one complicated by the fact that many come during a time of crisis. I provide a supportive, confidential space where we can think openly, free of judgement, about different aspects of you and your life. I offer psychodynamic counselling and psychotherapy, both once and twice a week at a private clinic in Headington, Oxford.
Seeking therapy can be a confusing process; one complicated by the fact that many come during a time of crisis. I provide a supportive, confidential space where we can think openly, free of judgement, about different aspects of you and your life. I offer psychodynamic counselling and psychotherapy, both once and twice a week at a private clinic in Headington, Oxford.
020 4572 1268 View 020 4572 1268
Photo of Gareth Robert Bartlett - Gareth Bartlett, BACP, Counsellor
Gareth Bartlett
Counsellor, BACP
Verified Verified
Oxford OX4
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
01608 692091 View 01608 692091
Photo of Dr Chekkie Kauntze, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Chekkie Kauntze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Didcot OX11
I will help you to understand your feelings, thoughts & what you are experiencing in a non-judgemental & confidential space. I will help you to identify certain behavioural patterns that have been useful in the past are no longer serving you. Through the re-examination of the roles you might be adopting in relation to yourself & others, your choices & beliefs, a new perspective & understanding into yourself & your difficulties can be reached. This new understanding will help new choices and possibilities to arise & a sense of clarity to emerge. I will provide a space in which you can truly be yourself, without fear of expectation.
I will help you to understand your feelings, thoughts & what you are experiencing in a non-judgemental & confidential space. I will help you to identify certain behavioural patterns that have been useful in the past are no longer serving you. Through the re-examination of the roles you might be adopting in relation to yourself & others, your choices & beliefs, a new perspective & understanding into yourself & your difficulties can be reached. This new understanding will help new choices and possibilities to arise & a sense of clarity to emerge. I will provide a space in which you can truly be yourself, without fear of expectation.
01235 423757 View 01235 423757
Photo of Dr Louise Fletcher, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Louise Fletcher
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Oxford OX1  (Online Only)
You'd like to feel better about yourself, your life, your future, but you're struggling to engage with life following physical illness. Navigating life's challenges, especially illness, can be daunting. It's more common than you might imagine to experience mental health concerns following illness, such as depression and anxiety. If you're feeling uncertain about how to cope, now might be a good time to connect with a therapist who can help. Let's work together to develop strategies that help you to fully engage with your life as it is now, so that you feel empowered to live well.
You'd like to feel better about yourself, your life, your future, but you're struggling to engage with life following physical illness. Navigating life's challenges, especially illness, can be daunting. It's more common than you might imagine to experience mental health concerns following illness, such as depression and anxiety. If you're feeling uncertain about how to cope, now might be a good time to connect with a therapist who can help. Let's work together to develop strategies that help you to fully engage with your life as it is now, so that you feel empowered to live well.
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Photo of Megan Prowse, HCPC - Clin. Psych., Psychologist
Megan Prowse
Psychologist, HCPC - Clin. Psych.
Verified Verified
Oxford OX4  (Online Only)
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions rather than any face to face sessions. I have worked within and outside of the NHS for over 10 years specialising in anxiety/depression/trauma/ physical illness/ self esteem. However as a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as CBT therapist as well as a Clinical Psychologist so draw on many different therapies to tailor treatment to suit your needs.
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions rather than any face to face sessions. I have worked within and outside of the NHS for over 10 years specialising in anxiety/depression/trauma/ physical illness/ self esteem. However as a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as CBT therapist as well as a Clinical Psychologist so draw on many different therapies to tailor treatment to suit your needs.
01865 900924 View 01865 900924
Photo of Gemma Jones, PsychD, HCPC - Clin. Psych., Psychologist
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Oxford OX1
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
0121 817 7916 View 0121 817 7916
Photo of Joanne Ablett - Dr Joanne Ablett (Flow Clinical Psychology), PsychD, HCPC - Clin. Psych., Psychologist
Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1  (Online Only)
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
01925 948102 View 01925 948102
Photo of Dr Susannah Jenner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Susannah Jenner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX2  (Online Only)
I aim to help and support people to overcome the difficult struggles that life can throw at us. I work with people experiencing a range of difficulties, in particular: low mood, anxiety, trauma (PTSD), and stress/burnout. I understand that our worries can grip us so tightly we feel paralysed by them. Or that life can feel so overwhelming, we want to stay in bed all day and wish the world away. I hope to use my experience and skills in a range of therapeutic approaches to support people out of this distress.
I aim to help and support people to overcome the difficult struggles that life can throw at us. I work with people experiencing a range of difficulties, in particular: low mood, anxiety, trauma (PTSD), and stress/burnout. I understand that our worries can grip us so tightly we feel paralysed by them. Or that life can feel so overwhelming, we want to stay in bed all day and wish the world away. I hope to use my experience and skills in a range of therapeutic approaches to support people out of this distress.
020 3823 6576 View 020 3823 6576
Photo of Debbie Thomas, MSc, MUKCP, Psychotherapist
Debbie Thomas
Psychotherapist, MSc, MUKCP
Verified Verified
Wallingford OX10
Perhaps you are experiencing challenges in your life, and considering if therapy might help you? If you are wondering if talking to someone other than friends or family could be useful, then I agree. Therapy offers a safe and confidential environment in which to reflect, consider, and explore what is happening for you. In therapy, you will be listened to without judgement, and given space to make sense of the pain, difficulties, and stresses you may be experiencing.
Perhaps you are experiencing challenges in your life, and considering if therapy might help you? If you are wondering if talking to someone other than friends or family could be useful, then I agree. Therapy offers a safe and confidential environment in which to reflect, consider, and explore what is happening for you. In therapy, you will be listened to without judgement, and given space to make sense of the pain, difficulties, and stresses you may be experiencing.
01491 523727 View 01491 523727
Photo of Lisa Ann Bradford, BACP, Counsellor
Lisa Ann Bradford
Counsellor, BACP
Verified Verified
2 Endorsed
Thame OX33
Life can be challenging and at times we may not have the capacity to deal with everything going on. I have created the garden room in Launton, the village I live in, where the outdoors comes in to promote healing. Private and overlooking its own garden, it’s a peaceful space within which to work through what is troubling you at this time.
Life can be challenging and at times we may not have the capacity to deal with everything going on. I have created the garden room in Launton, the village I live in, where the outdoors comes in to promote healing. Private and overlooking its own garden, it’s a peaceful space within which to work through what is troubling you at this time.
01869 943635 View 01869 943635
Photo of Alina Craciun, MBACP, Counsellor
Alina Craciun
Counsellor, MBACP
Verified Verified
Oxford OX3
Choosing a counsellor is a daunting task. Most of us use the same language to describe what we do and how we do it, making it even harder to decide. I have been there, and I learnt that choosing a few counsellors to have an initial meeting with, is a good place to start. This way, you get a flavour of how your work with that person will look like. I invite you to book a free exploratory session with me and decide afterwards if we are a good fit.
Choosing a counsellor is a daunting task. Most of us use the same language to describe what we do and how we do it, making it even harder to decide. I have been there, and I learnt that choosing a few counsellors to have an initial meeting with, is a good place to start. This way, you get a flavour of how your work with that person will look like. I invite you to book a free exploratory session with me and decide afterwards if we are a good fit.
01280 736302 View 01280 736302

See more therapy options for Abingdon

Chronic Illness Counsellors

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.