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Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP
or
Photo of Emma Hirst, MA, MBACP, Psychotherapist

Emma Hirst

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
London W1C
01234 860685
Let's Connect 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Hello! I’m Emma, a therapist specialising in helping young adults navigate stress and anxiety, challenges of university life, early career adjustments, and complex family dynamics. I am committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. For more information visit: emmajaynetherapy.com
Key Focus Areas: ○ Low self-esteem and negative self-talk ○ Relationship issues and break-ups ○ Being in and staying in unhealthy relationships ○ Lack of focus and direction in life ○ Fear and anxiety in work ○ Fear and anxiety in social settings ○ University studying stress and pressures ○ Boundary Setting ○ Spiritual inquiry / existential ○ Family issues
First steps: -Request a 15-minute introductory call through this platform or via my website -Following the introductory call we can arrange a 50-minute initial session -Following the initial session, we can then agree on a time and day each week that suits yourself on an open-ended basis.
Call or Emma Hirst now for a free 15 minute consultation - 01234 860685

My Practice at a Glance

Available both in-person and online

London W1C

01234 860685

London W2

I offer therapy online via zoom between the hours of 8am -6pm Monday - Friday. Saturday morning availability on request.
I specialize in Stress, Trauma and PTSD and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

London W1C

01234 860685

London W2

I offer therapy online via zoom between the hours of 8am -6pm Monday - Friday. Saturday morning availability on request.
I specialize in Stress, Trauma and PTSD and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
"
Please get in touch for concessionary rate for low income individuals.
Call or for a free 15 minute consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP
"
Please get in touch for concessionary rate for low income individuals.
Call or for a free 15 minute consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Hirst
  • Membership with British Association for Counselling & Psychotherapy
  • MA (Psych) - Master's degree in Psychology, Diploma in Counselling / Psych, Breathwork Certification, MA & Diploma
"
Student of the Diamond Approach at the Ridhwan School from 2017 -2022 (www.ridhwan.org)
Call or for a free 15 minute consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP
"
Student of the Diamond Approach at the Ridhwan School from 2017 -2022 (www.ridhwan.org)
Call or for a free 15 minute consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP

Specialties and Expertise

Top Specialties

  • Stress
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Anxiety
  • Bereavement
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dermatology
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP
Do these issues align with your needs? or 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychosynthesis
  • Relational
  • Somatic
  • Transpersonal
"
Call or for a free 15 minute consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP
"
Call or for a free 15 minute consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP

Location

Primary Location

London W1C

01234 860685

Additional Location

London W2

01234 860685
"
I offer therapy online via zoom between the hours of 8am -6pm Monday - Friday. Saturday morning availability on request.
Call for a free consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP
"
I offer therapy online via zoom between the hours of 8am -6pm Monday - Friday. Saturday morning availability on request.
Call for a free consultation now - 01234 860685
Photo of Emma Hirst, MA, MBACP, Psychotherapist
Emma Hirst
Psychotherapist, MA, MBACP