![Photo of Emma Hirst, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/14dce314-bf82-4214-a458-761b79db9332/2/320x400.png)
Emma Hirst
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
London W1C
Let's Connect 01234 860685
![Photo of Emma Hirst, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/14dce314-bf82-4214-a458-761b79db9332/2/320x400.png)
Hello! I’m Emma, a therapist specialising in helping young adults navigate stress and anxiety, challenges of university life, early career adjustments, and complex family dynamics. I am committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. For more information visit: emmajaynetherapy.com
Key Focus Areas: ○ Low self-esteem and negative self-talk ○ Relationship issues and break-ups ○ Being in and staying in unhealthy relationships ○ Lack of focus and direction in life ○ Fear and anxiety in work ○ Fear and anxiety in social settings ○ University studying stress and pressures ○ Boundary Setting ○ Spiritual inquiry / existential ○ Family issues
First steps: -Request a 15-minute introductory call through this platform or via my website -Following the introductory call we can arrange a 50-minute initial session -Following the initial session, we can then agree on a time and day each week that suits yourself on an open-ended basis.
Call or Email Emma Hirst now for a free 15 minute consultation - 01234 860685
Let's Connect 01234 860685
![Photo of Emma Hirst, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/14dce314-bf82-4214-a458-761b79db9332/2/320x400.png)
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Call or Email me for a free 15 minute consultation now - 01234 860685
![Photo of Emma Hirst, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/14dce314-bf82-4214-a458-761b79db9332/2/320x400.png)
Emma Hirst
Psychotherapist, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Hirst
- Membership with British Association for Counselling & Psychotherapy
- MA (Psych) - Master's degree in Psychology, Diploma in Counselling / Psych, Breathwork Certification, MA & Diploma
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Self Esteem
Expertise
- Anxiety
- Bereavement
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dermatology
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infertility
- Life Coaching
- Life Transitions
- Mindfulness
- Obesity
- Peer Relationships
- Relationship Issues
- Spirituality
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychosynthesis
- Relational
- Somatic
- Transpersonal
Location
Additional Location
London W2
01234 860685Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01234 860685
![Photo of Emma Hirst, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/14dce314-bf82-4214-a458-761b79db9332/2/320x400.png)
Emma Hirst
Psychotherapist, MA, MBACP