Emma Heaton

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

Barton-upon-Humber DN18

Photo of Emma Heaton, MBABCP, Psychotherapist

I work well with clients who are somewhat self-reflective, and willing to explore their difficulties, even when this is hard to do! I pride myself on being down to earth and realistic and try to bring this to all of my treatment sessions. All goal setting is led by you, and I like to spend time focusing on this to ensure we are both singing from the same hymn sheet to really achieve something that is meaningful for you.

I offer Cognitive Behavioural therapy treatment which focuses on problematic cycles of thoughts, feelings and behaviours. This is evidence based treatment for a number of varying difficulties including various anxiety disorders (generalised anxiety, social anxiety, health anxiety, OCD, PTSD, panic disorder etc) as well as depression and low self esteem.

I have received feedback from various clientele that I put them at ease in a naturally anxiety provoking situation (starting therapy). Therapy is difficult, but I would be privileged to support you whilst we tackle the difficulties and get you to your goals.

Call or Email Emma Heaton now for a free 15 minute consultation - 01628 951285

My Practice at a Glance

Available online only

Barton-upon-Humber DN18

01628 951285

I offer 60 minute appointments via video call (Microsft Teams) or telephone call so you can access therapy from the comfort of your own home

£65 Per Session

Individual one-on-one therapy

Hello! :)

Let's Connect 01628 951285

My Practice at a Glance

Available online only

Barton-upon-Humber DN18

01628 951285

I offer 60 minute appointments via video call (Microsft Teams) or telephone call so you can access therapy from the comfort of your own home

£65 Per Session

Individual one-on-one therapy

Hello! :)

Finances

Fees

Individual Sessions £65
Pay by Bank transfer

"

Payment is required within 24 hours of the scheduled appointment. A minimum of 24 hours notice is required for any cancellations or requests to re-schedule. Short notice cancellations or non-attendance of appointments will incur a 50 percent charge of the appointment fee.

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

"

Payment is required within 24 hours of the scheduled appointment. A minimum of 24 hours notice is required for any cancellations or requests to re-schedule. Short notice cancellations or non-attendance of appointments will incur a 50 percent charge of the appointment fee.

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emma Heaton
In Practice for 4 Years
Degree/Diploma from Hull University/NMC in Nursing (Mental Health) (BSc) BSc Nursing (Mental Health) / 2014

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I have over 10 years experience of supporting people experiencing common mental health difficulties in various settings (community, hospitals). I have undertaken additional training that allows me to treat and support individuals experiencing chronic health difficulties, utilising CBT techniques.

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

"

I have over 10 years experience of supporting people experiencing common mental health difficulties in various settings (community, hospitals). I have undertaken additional training that allows me to treat and support individuals experiencing chronic health difficulties, utilising CBT techniques.

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

Specialties and Expertise

Expertise

Anxiety
Chronic Illness
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Trauma and PTSD

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My primary work focuses on supporting people with anxiety disorders, depression and low self esteem. Typically, we spend time getting to know one another, understanding the presenting issues together and then formulating patient goals. We would then generate a collaborative plan for addressing the difficulties and achieving the goals together, ending with a plan to support independent continuation

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

"

My primary work focuses on supporting people with anxiety disorders, depression and low self esteem. Typically, we spend time getting to know one another, understanding the presenting issues together and then formulating patient goals. We would then generate a collaborative plan for addressing the difficulties and achieving the goals together, ending with a plan to support independent continuation

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Exposure Response Prevention (ERP)

"

My main work is Cognitive Behavioural Therapy focused treatment. This involves exploring patterns in relation to triggers, thoughts, feelings/emotions, behaviours/actions and physical sensations. These patterns may currently lead to difficult or uncomfortable experiences, but by utilising CBT together, we can explore ways to adjust those elements so that it positively changes the impact/outcome.

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

"

My main work is Cognitive Behavioural Therapy focused treatment. This involves exploring patterns in relation to triggers, thoughts, feelings/emotions, behaviours/actions and physical sensations. These patterns may currently lead to difficult or uncomfortable experiences, but by utilising CBT together, we can explore ways to adjust those elements so that it positively changes the impact/outcome.

Call or Email me for a free 15 minute consultation now - 01628 951285

Emma Heaton

Psychotherapist, MBABCP

Emma Heaton

Psychotherapist, MBABCP (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes