![Photo of Emma Heaton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/75d0fa15-a98e-42f2-ae77-5fd110b75e18/1/320x400.jpeg)
Emma Heaton
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Barton-upon-Humber DN18
Let's Connect 01628 951285
![Photo of Emma Heaton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/75d0fa15-a98e-42f2-ae77-5fd110b75e18/1/320x400.jpeg)
I work well with clients who are somewhat self-reflective, and willing to explore their difficulties, even when this is hard to do! I pride myself on being down to earth and realistic and try to bring this to all of my treatment sessions. All goal setting is led by you, and I like to spend time focusing on this to ensure we are both singing from the same hymn sheet to really achieve something that is meaningful for you.
I offer Cognitive Behavioural therapy treatment which focuses on problematic cycles of thoughts, feelings and behaviours. This is evidence based treatment for a number of varying difficulties including various anxiety disorders (generalised anxiety, social anxiety, health anxiety, OCD, PTSD, panic disorder etc) as well as depression and low self esteem.
I have received feedback from various clientele that I put them at ease in a naturally anxiety provoking situation (starting therapy). Therapy is difficult, but I would be privileged to support you whilst we tackle the difficulties and get you to your goals.
Call or Email Emma Heaton now for a free 15 minute consultation - 01628 951285
Let's Connect 01628 951285
![Photo of Emma Heaton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/75d0fa15-a98e-42f2-ae77-5fd110b75e18/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01628 951285
![Photo of Emma Heaton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/75d0fa15-a98e-42f2-ae77-5fd110b75e18/1/320x400.jpeg)
Emma Heaton
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emma Heaton
- In Practice for 4 Years
- Degree/Diploma from Hull University/NMC in Nursing (Mental Health) (BSc) BSc Nursing (Mental Health) / 2014
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Depression
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
Location
Nearby Areas
Call for a free consultation now - 01628 951285
![Photo of Emma Heaton, MBABCP, Psychotherapist](https://photos.psychologytoday.com/75d0fa15-a98e-42f2-ae77-5fd110b75e18/1/320x400.jpeg)
Emma Heaton
Psychotherapist, MBABCP