Emma Allum
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Bassett Court, Newport Pagnell MK16
Let's Connect 01908 410774
Cognitive Behavioural Psychotherapist: CAMHS and Eating Disorder specialist. CBT supervision also offered. I can help you in so many ways to feel calmer, happier, and even how to become your own therapist. Mental health issues can take away so much of our enjoyment. Struggling everyday with strong emotions and often worrying, self-critical thoughts is so difficult, especially when you are trying to cope alone. But you don’t have to continue to suffer at the mercy of your mind.
Cognitive Behavioural Therapy (CBT) (and other therapeutic approaches I use) could be just what you need to help you understand your thinking and gain more in control of your emotions. We will work together to understand what is keeping you stuck and create goals to work towards. Therapy will prepare you for change and create a ‘healthier’ mind.
If you would like my help to make real long lasting changes, you will experience a relaxed safe space to say the unsay-able. I offer a genuine, sensitive, experienced approach and really value helping others. I offer specialist CAMHS and Eating Disorder experience. Please do not hesitate to contact me to ask any questions. https://www.healthymindsmk.com
Call or Email Emma Allum now for a free 15 minute consultation - 01908 410774
Let's Connect 01908 410774
Finances
Fees
- Individual Sessions £90
- Couple Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Emma Allum
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emma Allum
- In Practice for 7 Years
- Certificate from The Association for Psychological Therapies Dialectical Behaviour Therapy / 2018
- Certificate from Centre for Research on Dissemination (CREDO) at University of Oxford CBT-E Treatment for Eating Disorders / 2017
- Cognitive Behavioral Therapy, Post Graduate Diploma, Graduated 2017
Feel free to ask about qualifications and training experience. Email or 01908 410774
Emma Allum
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Child
- Eating Disorders
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or 01908 410774
Emma Allum
Psychotherapist, MSc, MBABCP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Integrative
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01908 410774
Emma Allum
Psychotherapist, MSc, MBABCP
Location
Nearby Areas
Call for a free consultation now - 01908 410774
Emma Allum
Psychotherapist, MSc, MBABCP