Counselling in Lincoln
![Photo of Laura Bratley - Laura Bratley Counselling, BACP, Counsellor](https://photos.psychologytoday.com/c39e71fa-0e9d-44f0-968f-8120971693ec/1/320x400.jpeg)
Whatever your circumstance or reasons; anxiety, depression, relationships, or trauma and much more, counselling is a chance for you to talk and be heard. Focusing on improving your mental health, this is a chance for you to share your thoughts and feelings in a safe space, to enable you in your journey of healing.
Whatever your circumstance or reasons; anxiety, depression, relationships, or trauma and much more, counselling is a chance for you to talk and be heard. Focusing on improving your mental health, this is a chance for you to share your thoughts and feelings in a safe space, to enable you in your journey of healing.
![Photo of Patricia Valentina, MUKCP, Psychotherapist](https://photos.psychologytoday.com/14bf6178-f8a4-4748-94a5-b1050f08cd30/1/320x400.jpeg)
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
![Photo of Simon Paul West, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e5ff475c-e328-44a5-83f6-0a24d6ea2d0e/2/320x400.jpeg)
Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.
Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.
![Photo of Linda Clerkin, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6b295a94-27b9-4495-b96b-1ea06c81a42a/2/320x400.jpeg)
I am a UKCP psychotherapist registered with the professional standards authority. I am a systemic practitioner using transactional analysis as my main model. This means I can work with couples and families as well as with individuals. Couples will inevitably have problems and suffer disillusionment, this is normal and not a sign your relationship is doomed. Problems in families are often laid at the door of one person but as we look at what is going on we usually find that the problem is in the system. I have lived experience of adoption and living with neurodiversity so understand how these experiences effect couples and families.
I am a UKCP psychotherapist registered with the professional standards authority. I am a systemic practitioner using transactional analysis as my main model. This means I can work with couples and families as well as with individuals. Couples will inevitably have problems and suffer disillusionment, this is normal and not a sign your relationship is doomed. Problems in families are often laid at the door of one person but as we look at what is going on we usually find that the problem is in the system. I have lived experience of adoption and living with neurodiversity so understand how these experiences effect couples and families.
![Photo of James Barker, MBACP, Psychotherapist](https://photos.psychologytoday.com/480498a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.
Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.
![Photo of Kathryn Helen Carr - Kate Carr Therapy, MBABCP, Psychotherapist](https://photos.psychologytoday.com/873964ec-8a6d-4d7b-9d72-3cbd6166a9ce/2/320x400.jpeg)
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
I offer a supportive space to help you explore, think, feel and reflect within a safe and containing space. It is through this reflective space where you can uncover a deeper understanding about yourself and how you relate to the world. I hold an interest in working with individuals who might be feeling ‘lost’ in the world or a sense of feeling ‘stuck’ and who may experience feelings of low self esteem connected to negative self beliefs. I work in a way that is warm, compassionate, non-judgemental and confidential. I recognise how much strength and courage it can take to reach out for support and to sit with difficult feelings
I offer a supportive space to help you explore, think, feel and reflect within a safe and containing space. It is through this reflective space where you can uncover a deeper understanding about yourself and how you relate to the world. I hold an interest in working with individuals who might be feeling ‘lost’ in the world or a sense of feeling ‘stuck’ and who may experience feelings of low self esteem connected to negative self beliefs. I work in a way that is warm, compassionate, non-judgemental and confidential. I recognise how much strength and courage it can take to reach out for support and to sit with difficult feelings
![Photo of Lorna Day, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/1c1c3009-0eb4-4589-94df-8b5e271f2551/2/320x400.jpeg)
A warm welcome to you. I want to help you transform your relationships through understanding yourself and what happens in your communication with others. When you can appreciate why you respond in certain ways and how you can effect change, you can feel liberated and comfortable in moving forward. It is no surprise that at times it can be a troubling event, a new challenge, or some discomfort in your life that compels you to take the time to discover your inner strengths, your own worth, and what it will take to overcome these challenges.
A warm welcome to you. I want to help you transform your relationships through understanding yourself and what happens in your communication with others. When you can appreciate why you respond in certain ways and how you can effect change, you can feel liberated and comfortable in moving forward. It is no surprise that at times it can be a troubling event, a new challenge, or some discomfort in your life that compels you to take the time to discover your inner strengths, your own worth, and what it will take to overcome these challenges.
Hello, my name is Shelley, and I am a Person Centered Counsellor. I work with individuals and couples and I am currently offering online counselling. I work with adults and prioritise empathy, authenticity and unconditinal positive regard in my approach to therapy.
Hello, my name is Shelley, and I am a Person Centered Counsellor. I work with individuals and couples and I am currently offering online counselling. I work with adults and prioritise empathy, authenticity and unconditinal positive regard in my approach to therapy.
![Photo of Tracy Tuffs, BACP, Counsellor](https://photos.psychologytoday.com/38d0648e-8950-4c6c-beec-c8a22f89fbee/2/320x400.jpeg)
Hi, looking for a counsellor can be difficult but if you are looking for someone who is empathic, will listen and will try to help you make sense of your feelings in order to make changes or informed choices to improve your future then I am here. I work with children, young people, individuals and couples. I am a Integrative counsellor using the most appropriate theoretical modality suited to you and your needs. I work with a variety of issues from bereavement, anxiety, relationship issues and sexual issues. If you would like to know more contact me and following an assessment session we can decide on the best way forward.
Hi, looking for a counsellor can be difficult but if you are looking for someone who is empathic, will listen and will try to help you make sense of your feelings in order to make changes or informed choices to improve your future then I am here. I work with children, young people, individuals and couples. I am a Integrative counsellor using the most appropriate theoretical modality suited to you and your needs. I work with a variety of issues from bereavement, anxiety, relationship issues and sexual issues. If you would like to know more contact me and following an assessment session we can decide on the best way forward.
![Photo of James O'Shea, MUKCP, Psychotherapist](https://photos.psychologytoday.com/922b7e31-be7c-48e4-8f52-e9dd5fc1b065/1/320x400.jpeg)
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
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![Photo of Jody Lumley - Jody Lumley Counselling , MBACP, Counsellor](https://photos.psychologytoday.com/9ff5c818-3f14-4f4b-85c2-5f2c893c3542/1/320x400.jpeg)
Reaching out for help and support can be one of the hardest things we will do but it takes absolute strength. Seeking help is not a sign of weakness. I am a BACP registered counsellor, qualified in 2016 and also trained in Rewind therapy. I am person centred at the core but I am also integrative as appropriate to suit the needs of the client. I have vast experience supporting clients from all backgrounds, including the emergency services. Having experience with ADHD, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders.
Reaching out for help and support can be one of the hardest things we will do but it takes absolute strength. Seeking help is not a sign of weakness. I am a BACP registered counsellor, qualified in 2016 and also trained in Rewind therapy. I am person centred at the core but I am also integrative as appropriate to suit the needs of the client. I have vast experience supporting clients from all backgrounds, including the emergency services. Having experience with ADHD, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders.
![Photo of Victoria Cobham, MBACP, Counsellor](https://photos.psychologytoday.com/fc7b08fe-6be3-4aee-9823-a24bd6ee8a44/2/320x400.jpeg)
Hello, I'm Victoria. I am a fully qualified Level 5 counsellor, experienced in treating individuals and couples, and a registered member of the BACP. I am currently undertaking a Master's Degree (Level 7) in Psychosexual Therapy and working with clients with sexual difficulties and relationship issues - I charge a reduced price for psychosexual therapy sessions, of £50 an hour for individuals and £65 for an hour and a quarter for couples. In addition, I am a solicitor and member of the Law Society.
Hello, I'm Victoria. I am a fully qualified Level 5 counsellor, experienced in treating individuals and couples, and a registered member of the BACP. I am currently undertaking a Master's Degree (Level 7) in Psychosexual Therapy and working with clients with sexual difficulties and relationship issues - I charge a reduced price for psychosexual therapy sessions, of £50 an hour for individuals and £65 for an hour and a quarter for couples. In addition, I am a solicitor and member of the Law Society.
Hello, My name is Robin and I have a Counselling practice in the village of Cherry Willingham just outside Lincoln. I am pleased to be able to offer face to face and on line appointments . If you are going through a difficult time in your life, looking for a supportive person to talk to, or better understand your experiences, then counselling could be for you. If you have difficulty expressing emotional concerns or identifying issues that are causing you anxious sleepless nights then talking to someone who will not judge you in a completely confidential atmosphere may be for you.
Hello, My name is Robin and I have a Counselling practice in the village of Cherry Willingham just outside Lincoln. I am pleased to be able to offer face to face and on line appointments . If you are going through a difficult time in your life, looking for a supportive person to talk to, or better understand your experiences, then counselling could be for you. If you have difficulty expressing emotional concerns or identifying issues that are causing you anxious sleepless nights then talking to someone who will not judge you in a completely confidential atmosphere may be for you.
![Photo of Ange Westbrook, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/d7e27f78-49e8-4a70-9bf6-93b88a412883/1/320x400.jpeg)
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
![Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/522a4315-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
Verified Verified
Lincoln LN6
Waitlist for new clients
I specialise in working with clients who have been exposed to trauma (including due to childhood / sexual / domestic abuse, coercive control, assault, accident, working in the emergency services or serving in the military, etc), as well as clients struggling with Problematic Pornography Use (excessive viewing, inappropriate material, affecting work/home life, etc). If you feel you are not living to your full potential, if you are struggling with your thoughts and feelings, or if you find yourself repeating unhealthy patterns, I can help you to move forward and live a happier, more fulfilling life.
I specialise in working with clients who have been exposed to trauma (including due to childhood / sexual / domestic abuse, coercive control, assault, accident, working in the emergency services or serving in the military, etc), as well as clients struggling with Problematic Pornography Use (excessive viewing, inappropriate material, affecting work/home life, etc). If you feel you are not living to your full potential, if you are struggling with your thoughts and feelings, or if you find yourself repeating unhealthy patterns, I can help you to move forward and live a happier, more fulfilling life.
![Photo of David Brown, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/d205a089-3591-4a79-806e-56f3172b5a17/2/320x400.jpeg)
Providing Home Visit Counselling or Video Online Counselling. Are you experiencing uncomfortable feelings such as anxiety, stress, or anger, that lead you to act in ways that are not helpful to you? Counselling with me could help. Or perhaps you would like to feel better about yourself, be more self-confident, talk something through, be clearer about your goals and plans, or make changes in your life? I can help with this too.
Providing Home Visit Counselling or Video Online Counselling. Are you experiencing uncomfortable feelings such as anxiety, stress, or anger, that lead you to act in ways that are not helpful to you? Counselling with me could help. Or perhaps you would like to feel better about yourself, be more self-confident, talk something through, be clearer about your goals and plans, or make changes in your life? I can help with this too.
![Photo of Dr Sophie Wicks, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/300ee2fa-183f-4518-8763-e4fd5d68b3e7/1/320x400.jpeg)
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
![Photo of Karen Hopper-Peart, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/87927996-e1b7-4e35-86b0-84244183efa2/3/320x400.jpeg)
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
See more therapy options for Lincoln
How does your Counsellor compare?
Number of Counsellors in Lincoln
80+
Average cost per session
£50
Counsellors in Lincoln who prioritize treating:
89% | Anxiety |
85% | Depression |
84% | Self Esteem |
78% | Stress |
74% | Bereavement |
74% | Trauma and PTSD |
73% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
56% | Aviva |
56% | AXA PPP |
44% | Bupa |
How Counsellors in Lincoln see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lincoln?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.