Elle Heasman
Psychotherapist, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London SE15
Connect with Elle Heasman
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
A running theme in our sessions will be shifting your mindset from “What’s wrong with our relationship?” to “What we as a couple can become.” In the first few sessions, we will look at communication and patterns of relating between you both in more depth, with an emphasis on “It’s not what you say, but how you say it.”
With awareness, understanding, and listening to hear, not listening to respond to your partner, you both will learn and adopt healthier ways to express feelings. I plan bespoke sessions for couples, drilling down on specific issues that may be causing difficulties in their relationship, i.e., communication, conflict, children, family, finances, future, etc.
Email Elle Heasman now for a free 15 minute consultation
Connect with Elle Heasman
Finances
Fees
- Individual Sessions £75
- Couple Sessions £145
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Email me for a free 15 minute consultation now.
Elle Heasman
Psychotherapist, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Elle Heasman
- Diploma from Advanced Diploma (AIMS) Psychotherapeutic Counselling
- Diploma from Professional Diploma Psychotherapeutic Counselling
Email me for a free 15 minute consultation now.
Elle Heasman
Psychotherapist, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Family Conflict
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Bereavement
- Bipolar Disorder
- Body Positivity
- Codependency
- Couples Counselling
- Dementia
- Depression
- Dissociative Disorders (DID)
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Self-Esteem, Self-Worth, Confidence & Motivation
- Sexual Abuse
- Stress
- Suicidal Ideation
Email me for a free 15 minute consultation now.
Elle Heasman
Psychotherapist, MNCPS Acc.
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative Exposure Therapy
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Rewind Technique
- Transactional Analysis
- Trauma Focused
Email me for a free 15 minute consultation now.
Elle Heasman
Psychotherapist, MNCPS Acc.
Location
Additional Location
London SE16
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Elle Heasman
Psychotherapist, MNCPS Acc.