Counselling in EC4N
I am a UKCP-accredited psychotherapist providing short and long-term psychotherapy. I work from a psychodynamic perspective. This means that I attach importance not only to current experiences and ways of relating, but also to how these may be linked to earlier experiences - understanding the underlying nature of the behaviour and emotions which are causing difficulty or distress can help to relieve suffering and open up the possibility for change. I specialise in opening up space for the development of self awareness & a sense of meaning and purpose in your life in the midst of very bleak or anxiety-provoking experiences.
I am a UKCP-accredited psychotherapist providing short and long-term psychotherapy. I work from a psychodynamic perspective. This means that I attach importance not only to current experiences and ways of relating, but also to how these may be linked to earlier experiences - understanding the underlying nature of the behaviour and emotions which are causing difficulty or distress can help to relieve suffering and open up the possibility for change. I specialise in opening up space for the development of self awareness & a sense of meaning and purpose in your life in the midst of very bleak or anxiety-provoking experiences.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Clicking through profiles can feel bewildering, especially when something is wrong and you're suffering. After all we rarely seek therapy for the sake if it. You’ve likely been struggling for a while, living with an uncomfortable feeling but something has now tipped the scale. Meaningful therapy has a purpose. It’s aim is to relieve you of your pain. So, finding a relationship where you feel trusting enough to speak freely, can be transformative. To experience yourself connected and in deep conversation, expressing feelings you might otherwise avoid sharing. Feelings that have been silenced, ignored, minimised or negated.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
I am a warm, intuitive & dynamic Transpersonal Integrative Therapist with a special interest in creative practice. Working integratively means I draw on a variety of therapeutic techniques, from exploring the impact of early life dynamics on the present, to CBT (cognitive behaviour therapy). The Transpersonal element adds depth and creativity to the process, examples of this are: helping you find wisdom and meaning in your struggles, using creative tools (e.g. bodywork, drawing, voice/sound, the written word) and most importantly, offering space for your authentic self, who you are under the wounding and conditioning, to flourish.
I am a warm, intuitive & dynamic Transpersonal Integrative Therapist with a special interest in creative practice. Working integratively means I draw on a variety of therapeutic techniques, from exploring the impact of early life dynamics on the present, to CBT (cognitive behaviour therapy). The Transpersonal element adds depth and creativity to the process, examples of this are: helping you find wisdom and meaning in your struggles, using creative tools (e.g. bodywork, drawing, voice/sound, the written word) and most importantly, offering space for your authentic self, who you are under the wounding and conditioning, to flourish.
I use EMDR to help people process trauma (PTSD and C-PTSD). My clients are typically living with a range of issues - flashbacks, intrusive thoughts, night terrors, palpitations, catastrophising, insomnia, feelings of isolation, irritability and guilt. They also very often experience 'triggering' - making everyday life, work and relationships difficult. Additionally, they may not remember aspects of what has happened to them and others ('dissociation'.) People come to me for EMDR to enable them to reduce the disturbance levels in their nervous systems and hence, get on with their lives.
I use EMDR to help people process trauma (PTSD and C-PTSD). My clients are typically living with a range of issues - flashbacks, intrusive thoughts, night terrors, palpitations, catastrophising, insomnia, feelings of isolation, irritability and guilt. They also very often experience 'triggering' - making everyday life, work and relationships difficult. Additionally, they may not remember aspects of what has happened to them and others ('dissociation'.) People come to me for EMDR to enable them to reduce the disturbance levels in their nervous systems and hence, get on with their lives.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
See more therapy options for EC4N
How does your Counsellor compare?
Number of Counsellors in EC4N
20+
Average cost per session
£80
Counsellors in EC4N who prioritize treating:
| 100% | Anxiety |
| 96% | Stress |
| 93% | Relationship Issues |
| 93% | Depression |
| 89% | Self Esteem |
| 78% | Trauma and PTSD |
| 67% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aviva |
| 82% | AXA PPP |
| 64% | Vitality |
How Counsellors in EC4N see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |