Counselling in EC1A
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
Does it feel like you’re not doing life right, somehow? Are you feeling lonely and unconnected? Are you not really sure you like yourself very much at the moment? Have you experienced a bereavement or trauma in the past, or perhaps it is ongoing, that you feel is adversely affecting your life? Counselling can help you work out what has gone wrong, and how to get back on track to living a life that is fulfilling and aligned with your values.
Does it feel like you’re not doing life right, somehow? Are you feeling lonely and unconnected? Are you not really sure you like yourself very much at the moment? Have you experienced a bereavement or trauma in the past, or perhaps it is ongoing, that you feel is adversely affecting your life? Counselling can help you work out what has gone wrong, and how to get back on track to living a life that is fulfilling and aligned with your values.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move between extremes -- either liking someone or hating them the next moment? If the answer to any of these questions is "Yes" then mine is the correct Service for you. There is a long queue for NHS treatment for clients with Borderline Personality Disorder (BPD), and I am able to offer the same treatment as NHS offers,
Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move between extremes -- either liking someone or hating them the next moment? If the answer to any of these questions is "Yes" then mine is the correct Service for you. There is a long queue for NHS treatment for clients with Borderline Personality Disorder (BPD), and I am able to offer the same treatment as NHS offers,
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
Hi I'm Clare, I have a strong belief in the power of counselling to foster personal growth and transformation. You are at the heart of this process, and I understand that your experiences are unique and personal to you. By genuinely understanding your perspective, I aim to work together with you to help you progress towards the future you desire. I, therefore, offer an initial, free, exploratory online meeting prior to choosing to start sessions. I offer a professional yet empathetic & non-judgemental space, and come with both lived and professional experience.
Hi I'm Clare, I have a strong belief in the power of counselling to foster personal growth and transformation. You are at the heart of this process, and I understand that your experiences are unique and personal to you. By genuinely understanding your perspective, I aim to work together with you to help you progress towards the future you desire. I, therefore, offer an initial, free, exploratory online meeting prior to choosing to start sessions. I offer a professional yet empathetic & non-judgemental space, and come with both lived and professional experience.
Are you experiencing the symptoms of trauma: flashbacks, panic attacks, intrusive thoughts, anger, disrupted relationships and difficulties in your working life? Perhaps, you are suffering with disrupted sleep, dissociation (mental and physical). Maybe you have lived with some of these symptoms for a long time and have grown to consider them normal. You may now be at the point where you want to and feel able to do something about this because you want to get on and enjoy your life.
Are you experiencing the symptoms of trauma: flashbacks, panic attacks, intrusive thoughts, anger, disrupted relationships and difficulties in your working life? Perhaps, you are suffering with disrupted sleep, dissociation (mental and physical). Maybe you have lived with some of these symptoms for a long time and have grown to consider them normal. You may now be at the point where you want to and feel able to do something about this because you want to get on and enjoy your life.
Rebecca is highly experienced addictions and eating disorders specialist psychotherapist. She works with all addictions, including drugs, alcohol, gambling as well as online addictions, sex/porn addictions She also works with clients struggling with depression, anxiety, phobias and early years' trauma (Complex PTSD). Rebecca is a trained Couples and Relationship Psychotherapist and works with couples or individuals looking at relationship or psychosexual issues. Appointments are face to face in Farringdon London EC1 or via Zoom
Rebecca is highly experienced addictions and eating disorders specialist psychotherapist. She works with all addictions, including drugs, alcohol, gambling as well as online addictions, sex/porn addictions She also works with clients struggling with depression, anxiety, phobias and early years' trauma (Complex PTSD). Rebecca is a trained Couples and Relationship Psychotherapist and works with couples or individuals looking at relationship or psychosexual issues. Appointments are face to face in Farringdon London EC1 or via Zoom
Giving voice to our feelings can be a way of finding alternative responses to our painful feelings. I have some space for in-person sessions and offer the convenience and flexibility of online therapy.
Giving voice to our feelings can be a way of finding alternative responses to our painful feelings. I have some space for in-person sessions and offer the convenience and flexibility of online therapy.
Are you feeling overwhelmed, crippled by anxiety and a fear of things getting worse? Carrying this alone can be heavy. After a devastating life event of my own, I learnt how to safely navigate deep emotional pain, transform hurdles into stepping stones and how to find solid ground again. I can help you. You might currently be coping by keeping busy, procrastinating, or perhaps doing everything 'perfectly' to please others? This comes at a huge cost to your mental health and is not sustainable. I offer a safe space & tools to help you stay calm, in control, navigate your relationships, resolve your sleep, your health & sense of self.
Are you feeling overwhelmed, crippled by anxiety and a fear of things getting worse? Carrying this alone can be heavy. After a devastating life event of my own, I learnt how to safely navigate deep emotional pain, transform hurdles into stepping stones and how to find solid ground again. I can help you. You might currently be coping by keeping busy, procrastinating, or perhaps doing everything 'perfectly' to please others? This comes at a huge cost to your mental health and is not sustainable. I offer a safe space & tools to help you stay calm, in control, navigate your relationships, resolve your sleep, your health & sense of self.
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First Intervention Therapy [FIT]
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
Certain life events, transitions, or longstanding struggles can cause our usual ways of coping to break down, leaving us feeling overwhelmed and extremely distressed. To continue to function, drugs, alcohol, food, self harm, sex, social media, a depressive state or abusive behaviour can be used to numb the distress or stand in for what feels missing. But this often leads to feelings of guilt, shame, anger or blame – whether of oneself or others. It can feel like being trapped in a loop of unsatisfactory or harmful relationships, or like reaching a dead-end, with confusion about finding a meaningful path ahead.
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.
I believe that we all have a deep need to be understood; the feeling that another human being gets it. For some of us, that feeling is all too rare. Without it, our lives can become deeply unfulfilling, painful and hard, and we can feel let down by others, hurt and alone. Sometimes we don't even understand for ourselves why things are so difficult. Perhaps we've become trapped by events of the past, or can’t imagine a new future because the present is so intolerable. Faced with this, we can turn to ways of being that, although they helped initially perhaps, over time just made things worse.
I believe that we all have a deep need to be understood; the feeling that another human being gets it. For some of us, that feeling is all too rare. Without it, our lives can become deeply unfulfilling, painful and hard, and we can feel let down by others, hurt and alone. Sometimes we don't even understand for ourselves why things are so difficult. Perhaps we've become trapped by events of the past, or can’t imagine a new future because the present is so intolerable. Faced with this, we can turn to ways of being that, although they helped initially perhaps, over time just made things worse.
Raluca Ursica
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London EC1A
Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.
Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.
I'm Daniel and thank you for visiting my page here. Whether its counselling or psychotherapy you are here for, all my clients including you will be treated with the upmost respect and have the peace of mind all sessions are in the strictest of confidence. I work with clients that are neuro diverse, from ADHD/ADD to sensory overload. I also work with clients that are at a cross road in their lives and looking to rediscover 'meaning' in their lives. To expand my skills around trauma/PTSD work, In 2023 I became an EFT Practioner that helps clients to reprogram/heal from trauma that may stem from childhood or relationship abuse.
I'm Daniel and thank you for visiting my page here. Whether its counselling or psychotherapy you are here for, all my clients including you will be treated with the upmost respect and have the peace of mind all sessions are in the strictest of confidence. I work with clients that are neuro diverse, from ADHD/ADD to sensory overload. I also work with clients that are at a cross road in their lives and looking to rediscover 'meaning' in their lives. To expand my skills around trauma/PTSD work, In 2023 I became an EFT Practioner that helps clients to reprogram/heal from trauma that may stem from childhood or relationship abuse.
I can help you to access your creative potential by overcoming psychological challenges. Often our ability to live a fuller life is blocked by issues, such as physical and emotional difficulties, anxieties, phobias and relationship issues. Working together in therapy I will guide you to explore the source of your issue and help you to find solutions to your problems. Everyone arrives to the therapy process at different stages. I am committed to meeting you where you are at as an individual, and can provide a safe, confidential and non-judgemental space, providing empathy and respect for you, your values and belief systems.
I can help you to access your creative potential by overcoming psychological challenges. Often our ability to live a fuller life is blocked by issues, such as physical and emotional difficulties, anxieties, phobias and relationship issues. Working together in therapy I will guide you to explore the source of your issue and help you to find solutions to your problems. Everyone arrives to the therapy process at different stages. I am committed to meeting you where you are at as an individual, and can provide a safe, confidential and non-judgemental space, providing empathy and respect for you, your values and belief systems.
I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.
I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.
See more therapy options for EC1A
How does your Counsellor compare?
Number of Counsellors in EC1A
200+
Average cost per session
£80
Counsellors in EC1A who prioritize treating:
94% | Anxiety |
89% | Relationship Issues |
89% | Depression |
88% | Self Esteem |
82% | Stress |
70% | Trauma and PTSD |
67% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aviva |
71% | AXA PPP |
60% | Vitality |
How Counsellors in EC1A see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
70% | Female | |
29% | Male | |
1% | Non-Binary |