Counselling in E8
At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling
At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling
You might be struggling with difficult feelings like anxiety or depression, a painful loss, relationship issues or unhelpful behaviour patterns and need some support understanding what is going on for you. Clients who have difficulty navigating the world typically have not had sufficient recognition from important relationships which is the first step towards experiencing change & feeling better. Underlying my training and work is a commitment to diversity and inclusion and I encourage an environment where my clients can be themselves without feeling shame or embarrassment.
You might be struggling with difficult feelings like anxiety or depression, a painful loss, relationship issues or unhelpful behaviour patterns and need some support understanding what is going on for you. Clients who have difficulty navigating the world typically have not had sufficient recognition from important relationships which is the first step towards experiencing change & feeling better. Underlying my training and work is a commitment to diversity and inclusion and I encourage an environment where my clients can be themselves without feeling shame or embarrassment.
Life’s uncertainties and challenges can sometimes feel overwhelming, leading to anxiety, confusion, or a sense of being stuck. You might have a clear reason for seeking therapy—like anxiety, feeling disconnected, or recurring relationship issues. Or perhaps there's a more general sense of unease or dissatisfaction without an obvious cause. Many people also struggle with the pressure caused by the expectations of people close to them or society as a whole and feel unsure about how to live in a way that aligns with their own desires.
Life’s uncertainties and challenges can sometimes feel overwhelming, leading to anxiety, confusion, or a sense of being stuck. You might have a clear reason for seeking therapy—like anxiety, feeling disconnected, or recurring relationship issues. Or perhaps there's a more general sense of unease or dissatisfaction without an obvious cause. Many people also struggle with the pressure caused by the expectations of people close to them or society as a whole and feel unsure about how to live in a way that aligns with their own desires.
I am able to provide individual adult psychotherapy both online and in-person. I offer a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. Whether it's your first experience of therapy or have seen someone before I endeavour to make the experience as comfortable and personal as possible. I offer both short and longterm work depending on what you are looking for.
I am able to provide individual adult psychotherapy both online and in-person. I offer a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. Whether it's your first experience of therapy or have seen someone before I endeavour to make the experience as comfortable and personal as possible. I offer both short and longterm work depending on what you are looking for.
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.
Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.
I offer short term Cognitive Behavioural Therapy (CBT).. To be clear you are the expert on you and my role is to support you so that you may help yourself without having to spend an inordinate amount of time having therapy or continually returning to therapy. I offer an initial six entirely confidential sessions at a safe space in North Dulwich. Alternatively I am also qualified in Gestalt humanistic therapy too for if the issue runs a bit deeper and the support needed is longer term. All sessions which are cancelled with less than 48 hours notice are fully chargeable.
I offer short term Cognitive Behavioural Therapy (CBT).. To be clear you are the expert on you and my role is to support you so that you may help yourself without having to spend an inordinate amount of time having therapy or continually returning to therapy. I offer an initial six entirely confidential sessions at a safe space in North Dulwich. Alternatively I am also qualified in Gestalt humanistic therapy too for if the issue runs a bit deeper and the support needed is longer term. All sessions which are cancelled with less than 48 hours notice are fully chargeable.
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
If you’re struggling with anxiety, low self-esteem, relationship challenges, or OCD, especially after recent trauma and PTSD, or the impact of a difficult childhood or dysfunctional family, I’m here to help. I specialize in working with, high anxiety and post traumatic stress and Complex PTSD, especially for those dealing with long-term issues, and I also provide focused support for OCD. If you’re feeling unsure about what to do next, you’re not alone—it’s okay to feel this way. Together, we can find practical solutions that work for you and help you move toward healing and feeling better.
If you’re struggling with anxiety, low self-esteem, relationship challenges, or OCD, especially after recent trauma and PTSD, or the impact of a difficult childhood or dysfunctional family, I’m here to help. I specialize in working with, high anxiety and post traumatic stress and Complex PTSD, especially for those dealing with long-term issues, and I also provide focused support for OCD. If you’re feeling unsure about what to do next, you’re not alone—it’s okay to feel this way. Together, we can find practical solutions that work for you and help you move toward healing and feeling better.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS. This NHS work with Sixth Formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS. This NHS work with Sixth Formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
Hi, I'm Chris. I'm an HCPC accredited arts psychotherapist specialising in helping adults with issues including anxiety, depression, trauma, low self-esteem, and finding meaning in life. My approach integrates various therapeutic techniques tailored to your needs, and as a registered arts psychotherapist, I will often offer creative methods to help you work through challenging processes when words aren't enough. I am a neurodiversity and LGBTQIA+/GSRD affirming practitioner. My fees are on a sliding scale based on affordability, and I maintain a small number spaces for people with low income.
Hi, I'm Chris. I'm an HCPC accredited arts psychotherapist specialising in helping adults with issues including anxiety, depression, trauma, low self-esteem, and finding meaning in life. My approach integrates various therapeutic techniques tailored to your needs, and as a registered arts psychotherapist, I will often offer creative methods to help you work through challenging processes when words aren't enough. I am a neurodiversity and LGBTQIA+/GSRD affirming practitioner. My fees are on a sliding scale based on affordability, and I maintain a small number spaces for people with low income.
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Sometimes you may feel like you have lost your voice and who you are; you may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. You wish to find freedom from those feelings and get yourself unstuck but you find that dealing with those emotions and day to day life is too difficult, maybe because events in your past that you do not want to impact your future, are affecting your present. It could just be that life is happening around you but you find yourself lost in the routine and want to find your dreams again…
Sometimes you may feel like you have lost your voice and who you are; you may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. You wish to find freedom from those feelings and get yourself unstuck but you find that dealing with those emotions and day to day life is too difficult, maybe because events in your past that you do not want to impact your future, are affecting your present. It could just be that life is happening around you but you find yourself lost in the routine and want to find your dreams again…
The therapy hour is a time for someone to simply be who they are, an experience that is surprisingly difficult to have in a world filled with harsh demands, expectations, and at times tragedies. Often the people I work with have found themselves stuck in difficult patterns of feeling, thought and behavior that they find to be out of their control, preventing this experience of simply being themselves. We use words like anxiety, depression, and disorder to describe these patterns. As a therapist my aim is to help introduce a greater sense of freedom and control over one’s own life within a space where moral judgments have no place.
The therapy hour is a time for someone to simply be who they are, an experience that is surprisingly difficult to have in a world filled with harsh demands, expectations, and at times tragedies. Often the people I work with have found themselves stuck in difficult patterns of feeling, thought and behavior that they find to be out of their control, preventing this experience of simply being themselves. We use words like anxiety, depression, and disorder to describe these patterns. As a therapist my aim is to help introduce a greater sense of freedom and control over one’s own life within a space where moral judgments have no place.
Max Noak: Analytical Psychology and Psychotherapy
Psychotherapist, MA, BPC
Verified Verified
London E8
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
We all have aims and ambitions for ourselves but life events can often leave us barely able to cope, facing anxious or depressive thoughts daily. Are you struggling with certain traits of ADHD and you could use some useful steps to help you manage better? Have you wondered just how you may have learned to cope through your childhood with adverse events that have shaped the way you see yourself in the world? Are you struggling with issues that make it hard to feel like you’re prospering, enjoying life and applying yourself fully in relationships, feeling fulfilled at work and in free time? Counselling and therapy can help.
We all have aims and ambitions for ourselves but life events can often leave us barely able to cope, facing anxious or depressive thoughts daily. Are you struggling with certain traits of ADHD and you could use some useful steps to help you manage better? Have you wondered just how you may have learned to cope through your childhood with adverse events that have shaped the way you see yourself in the world? Are you struggling with issues that make it hard to feel like you’re prospering, enjoying life and applying yourself fully in relationships, feeling fulfilled at work and in free time? Counselling and therapy can help.
Please get in contact if you are having difficulty dealing with anxiety, panic attacks or depression, and are looking for help to understand what the meaning of these symptoms are. Perhaps you want to explore more specific questions, "who am I", "what do I want out of life" or "why do I always end up in the same situation". You may want help coming to terms with a crisis in your life, a bereavement, or a relationship difficulty that you are having, or maybe to explore uncomfortable feelings.
Please get in contact if you are having difficulty dealing with anxiety, panic attacks or depression, and are looking for help to understand what the meaning of these symptoms are. Perhaps you want to explore more specific questions, "who am I", "what do I want out of life" or "why do I always end up in the same situation". You may want help coming to terms with a crisis in your life, a bereavement, or a relationship difficulty that you are having, or maybe to explore uncomfortable feelings.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
I am an experienced Psychotherapist and Clinical Supervisor. I provide a confidential and non-judgemental environment within which you can begin to explore and make sense of what is troubling you. Therapy is very much an individual process, so there are no one-size-fits-all answers or solutions. It is about us designing your therapy together to suit your specific needs, and help you work in a way that feels natural to you.
I am an experienced Psychotherapist and Clinical Supervisor. I provide a confidential and non-judgemental environment within which you can begin to explore and make sense of what is troubling you. Therapy is very much an individual process, so there are no one-size-fits-all answers or solutions. It is about us designing your therapy together to suit your specific needs, and help you work in a way that feels natural to you.
Dr Joanna Harvey
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London E8 (Online Only)
Hi, I’m Joanna, Chartered Counselling Psychologist and Cognitive Analytic Therapist. I am an experienced therapist and have supported clients with a broad range of difficulties for over a decade. Areas I can help you with include relationship difficulties, perinatal mental health (pregnancy and postpartum), anxiety, depression, anger and life transitions, such as adjusting to motherhood.
Hi, I’m Joanna, Chartered Counselling Psychologist and Cognitive Analytic Therapist. I am an experienced therapist and have supported clients with a broad range of difficulties for over a decade. Areas I can help you with include relationship difficulties, perinatal mental health (pregnancy and postpartum), anxiety, depression, anger and life transitions, such as adjusting to motherhood.
See more therapy options for E8
How does your Counsellor compare?
Number of Counsellors in E8
200+
Average cost per session
£75
Counsellors in E8 who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 88% | Relationship Issues |
| 87% | Self Esteem |
| 78% | Stress |
| 72% | Trauma and PTSD |
| 69% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 75% | Aviva |
| 71% | AXA PPP |
| 51% | Vitality |
How Counsellors in E8 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 67% | Female | |
| 31% | Male | |
| 2% | Non-Binary |