Counselling in E10

Hello , and thank you for visiting my profile. As a second-generation Muslim psychotherapist with a deep understanding of intercultural dynamics, I specialise in working with Muslim and South Asian clients. While our backgrounds vary, there's often a shared journey shaped by family, religion, and community expectations. Anxiety, depression, low mood and life's challenges affect us all, yet cultural nuances can influence how we perceive and address them. In cross-cultural psychotherapy, I honor the significance of race, ethnicity, religion, and culture, fostering a safe space for healing.

Hello ! Welcome to starting something. Art and therapeutic working can help navigate complicated and unresolved feelings. You will be offered choices and preferences on how we work together. You may or may not want to make art, maybe you want someone to join in. You might want to have your thinking challenged. It is your space to feel able to speak without protecting others. It is your time to imagine things from different perspectives. What you will always receive is unconditional support and a will to understand. I invite you to bring your enquiring mind and complexities to 1-1 or group therapy with me.

My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.

Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.

I provide a warm and confidential space to support you in finding your own way. Often, to give voice to what's troubling you offers relief. We'll also discover and affirm your talents, achievements and strengths, as we travel the road to growth and insight. I don't take the 'blank screen' approach, meaning I don't stare at you in silence. If I don't share my thoughts with you, the therapy is only taking place in my head. I value you for the unique individual you are. This kind of environment can be rare to find, and powerful to experience. Clients have said that they feel supported by me, and that they've gained fresh insights.

Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?

Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.

The fast-paced nature of modern life can indeed leave individuals feeling overwhelmed, stressed, and disconnected from themselves. In the hustle and bustle of daily life, it's easy to lose sight of our own needs, values, and priorities. This sense of disconnection can manifest in various ways, such as feeling constantly on edge, struggling to manage emotions, or experiencing a lack of fulfilment and purpose. Over 8 years in counselling as a psychologist and well-being coach, I have had the privilege of witnessing incredible transformations in individuals and their lives.

I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.

Welcome to TherapyUs where your mental well-being is our priority. With over 19 years of experience in mental health , I specialise in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), offering expert care tailored to your unique needs.I am a dedicated therapist committed to helping you navigate life's challenges. My extensive background includes working in non-profit organisations, NHS, and mental health hospitals. My practice is client-centred, compassionate, and grounded in evidence-based techniques.

Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.

Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.

Everybody goes through difficult periods in their life from time to time. For some this can just mean a small, irritating problem that just doesn't seem to go away, and for others, it can be something much more serious that makes life seem overwhelming and utterly bleak. Whatever your issue, no matter how apparently large or small, it is my role as a therapist to see, hear, and understand, and to work alongside you to help you find a way through. Flexible appointment times and concessions on fees are always available, and I am open to working with people from any location or time zone.

I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.

As an experienced women's Integrative Psychotherapist & Coach, I will work alongside you to draw upon different approaches and techniques to tailor your sessions in a way that is supportive and helpful for you. I believe that in order for therapy to work, it cannot be forced and so every session takes the direction and pace that you feel most comfortable with.

Often we overlook how much our lives are forever changing, maybe seeing ourselves as caterpillars that turn into butterflies once you become an adult. Whilst this may be how it feels for some, others may experience feeling more like a tree. They start life as a sapling being shaped by their nature and surroundings similar to humans, but as the seasons change and as they mature the changes happen frequently, bad weather can result in differences year on year, and each season brings differences too. Now thinking about your life, have you experienced something similar such as leaving school, life feeling simple with clear goals.

I'm a BPC registered psychotherapist with over 15 years experience working with people from diverse backgrounds, privately and in the NHS. I work extensively with people going through crisis and significant life changes, and have expertise working with issues of identity, culture, immigration, reolcation and masculinity. People tend to see me when they are struggling with their mood, low self-esteem, anger, loneliness, anxiety and stress. You might be having difficulties in relationships, in your career, with sexuality or addiction, or are troubled by earlier experiences or feel stuck and want to think about your life more broadly.

Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.