Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SW16
Connect with Dunya Griffith-Aramesh
Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties (perinatal distress & Birth Trauma).
I will support you in understanding how you reached the current part of your life and journey, then discuss where you want to be and what direction you want to take. We will discuss what steps you will need to take to get there and achieve these goals, whether these be the processing of past events, strategies or a different outlook.
I am happy to provide a free initial 15-minute consultation call, to outline your difficulties. I promise to provide a kind and approachable space, where your experiences are normalised, and I will ask questions that are gentle and helpful. If suitable for you, please get in touch with me via email, and I aim to respond within 48 hours.
Email Dunya Griffith-Aramesh now for a free 15 minute consultation
Connect with Dunya Griffith-Aramesh
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aetna
- Aviva
- AXA PPP
- Vitality
Please ask me about fees or use of insurance when you Email
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dunya Griffith-Aramesh
Feel free to ask about qualifications and training experience. Email
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Anger Management
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Infertility
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP
Client Focus
Age
Adults
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Farsi
Age
Adults
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Multicultural
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP
Location
Primary Location
London SW16
Email me
Nearby Areas
Dunya Griffith-Aramesh
Psychotherapist, MBBS, MBABCP