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Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA
Photo of David Timothy O'Hara, MA, Counsellor

David Timothy O'Hara

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Birch Vale SK22
Connect with David Timothy O'Hara
Photo of David Timothy O'Hara, MA, Counsellor
The modern world is a complicated and fast-moving place, and so it is natural that navigating all of life's challenges can become overwhelming at times. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal development, person-centered therapy offers a collaborative and empowering approach to healing and growth. My commitment is to walk alongside you on your path toward self-discovery, fostering a therapeutic relationship built on trust, respect, and compassion.
Each of us has the capacity for growth and self-understanding when we are provided with a safe, non-judgemental and empathic environment. Our sessions will be your space to gain insight, clarity, and self-acceptance. I'll support you in uncovering your strengths, values, and inner resources to engage in life's challenges with confidence and authenticity.
Choosing a therapist can be daunting experience, so well done for starting your search. If you are reading this and have the sense there is something you want to change about your life then I would love to hear from you. Setting up an introductory call is easy and a great way to see if we will be a good fit.
David Timothy O'Hara now for a free 15 minute consultation

My Practice at a Glance

Available online only

Birch Vale SK22

I offer sessions online, primarily on Wednesday afternoons, other slots can be arranged if needed. In-person sessions are coming soon.
£40 Per Session  
Individual one-on-one therapy 
Connect with David Timothy O'Hara
Photo of David Timothy O'Hara, MA, Counsellor

My Practice at a Glance

Available online only

Birch Vale SK22

I offer sessions online, primarily on Wednesday afternoons, other slots can be arranged if needed. In-person sessions are coming soon.
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA
Please ask me about fees or use of insurance when you
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA

Qualifications

  • Verified by Psychology Today Diploma from University of Salford David Timothy O'Hara
  • Degree/Diploma from Bangor University in School of Psychology (MSc) Consumer Psychology with Business / 2014
  • Degree/Diploma from Bangor University in Centre for Mindfulness (PGDip) Teaching Mindfulness Based Approaches (MBCT) / 2022
"
I've studied psychology for 10 years. Integrating person-centered counseling, consumer psychology, and mindfulness provides a unique perspective on modern life's impacts and what effective strategies we can use to manage its many challenges.
for a free 15 minute consultation now.
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA
"
I've studied psychology for 10 years. Integrating person-centered counseling, consumer psychology, and mindfulness provides a unique perspective on modern life's impacts and what effective strategies we can use to manage its many challenges.
for a free 15 minute consultation now.
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Stress
Do these issues align with your needs?
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA
Do these issues align with your needs?
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
I studied for 3 years at the Bangor centre for mindfulness and research and practice which has provided a rich insight into MBCT and MBSR. Whether you're a seasoned practitioner or new to mindfulness, we can tailor our sessions to your preferences. Let me know your level of interest, and together, we'll explore how to incorporate mindfulness into our work.
for a free 15 minute consultation now.
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA
"
I studied for 3 years at the Bangor centre for mindfulness and research and practice which has provided a rich insight into MBCT and MBSR. Whether you're a seasoned practitioner or new to mindfulness, we can tailor our sessions to your preferences. Let me know your level of interest, and together, we'll explore how to incorporate mindfulness into our work.
for a free 15 minute consultation now.
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA

Location

Primary Location

Birch Vale SK22

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions online, primarily on Wednesday afternoons, other slots can be arranged if needed. In-person sessions are coming soon.
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA
"
I offer sessions online, primarily on Wednesday afternoons, other slots can be arranged if needed. In-person sessions are coming soon.
Photo of David Timothy O'Hara, MA, Counsellor
David Timothy O'Hara
Counsellor, MA