A Mindful Space

Transcend your Perspective and gain insight from Awareness as you develop the Mindful Lens. Each person has their own, unique way of looking at the world which impacts on the choices and actions we take. Mindfulness creates space between action and reaction. "The Magic of Mindfulness" offers the practical skills and tools necessary to develop Emotional Intelligence. Through Practice you'll develop resilience to your experiences and ground yourself in a deeper sense of Self-Awareness.