Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
Ilford IG5
Let's Connect 020 3949 4927
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
When we create visual images we use the right side of our brains. This is the same side that is preverbal and is used before language develops. This is also where we store our visual memories. As we know the visual arts have been linked to have many therapeutic properties.
In any challenging experience it can be difficult to verbalise painful & traumatic feelings, especially if English is not your first language or indeed one cannot speak. Using art materials, instruments or movement can alleviate any anxiety or stress. Often resulting in an increase in general well-being. As well as more curious exploration around trauma.
Call or Email Courageous Art Therapy now for a free 15 minute consultation - 020 3949 4927
Let's Connect 020 3949 4927
Finances
Fees
- Individual Sessions £65
- Couple Sessions £130
- Pay by Bank transfer, Mastercard
Call or Email us for a free 15 minute consultation now - 020 3949 4927
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Nina Tara
- In Practice for 5 Years
- Certificate from EMDR Academy EMDR Europe Standard Accredited Training / 2017
- Degree/Diploma from Hertfordshire University in (M.A ) Art Therapy / 2019
- With a distinction in MA Art psychotherapy we use 'arts' as a primary tool to explore deeper., M.A Art psychotherapy, Graduated 2019
Psychotherapist: Nina Tara
Call or Email us for a free 15 minute consultation now - 020 3949 4927
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Infertility
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - 020 3949 4927
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- EMDR
- Expressive Arts
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Somatic
- Transactional Analysis
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 020 3949 4927
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 3949 4927
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.