Couples Counselling in London

Photo of Cinzia Frederick, MA, MUKCP, Psychotherapist
Cinzia Frederick
Psychotherapist, MA, MUKCP
Verified Verified
London NW8
I’m an Attachment-based Psychoanalytic Psychotherapist with over 20 years of clinical experience, working with individuals and couples.
People consider starting therapy for a variety of challenges. Sometimes you may find yourself repeating patterns from the past, getting stuck in relationships which may not be helpful to you or you might be overwhelmed by feelings of depression or anxiety. I offer an attachment-based psychoanalytic approach to therapy, which has at its core an understanding of the importance of relationships throughout life and how problems and distress in the present may be related to early experiences. Making sense of your feelings and experiences will help you develop your own choices and resources to change your life.
I’m an Attachment-based Psychoanalytic Psychotherapist with over 20 years of clinical experience, working with individuals and couples.
People consider starting therapy for a variety of challenges. Sometimes you may find yourself repeating patterns from the past, getting stuck in relationships which may not be helpful to you or you might be overwhelmed by feelings of depression or anxiety. I offer an attachment-based psychoanalytic approach to therapy, which has at its core an understanding of the importance of relationships throughout life and how problems and distress in the present may be related to early experiences. Making sense of your feelings and experiences will help you develop your own choices and resources to change your life.
020 3835 6444 View 020 3835 6444
Photo of Marjorie Reid, DCounsPsych, MBACP, Counsellor
Marjorie Reid
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE6
I specialise in trauma and work with children, adults and couples.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
I specialise in trauma and work with children, adults and couples.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
020 4538 3734 View 020 4538 3734
Photo of Dr Vanja Rossberg, MUKCP, Psychotherapist
Dr Vanja Rossberg
Psychotherapist, MUKCP
Verified Verified
London SE1
I am a Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.
I am a Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.
020 3835 6242 View 020 3835 6242
Photo of Sara Bentwood, PsychD, CPsychol, Psychologist
Sara Bentwood
Psychologist, PsychD, CPsychol
Verified Verified
London N20
I believe that the therapeutic relationship is fundamental to the work that I do.
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
I believe that the therapeutic relationship is fundamental to the work that I do.
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
020 4538 0224 View 020 4538 0224
Photo of Jeremy Francis, MSc, MUKCP, Counsellor
Jeremy Francis
Counsellor, MSc, MUKCP
Verified Verified
London W3
I see the therapeutic space as an opportunity to take a new look at current difficulties, taking into account old and often unconscious issues in order to promote the awareness that leads to more harmonious functioning and more satisfactory relationships. I prioritise establishing a climate of trust in the therapeutic relationship where warmth and empathy are paramount. My experience also reaches to supporting young adults who seek to better understand their concerns and symptoms, which can be in the range of depression, relationship snd family difficulties.
I see the therapeutic space as an opportunity to take a new look at current difficulties, taking into account old and often unconscious issues in order to promote the awareness that leads to more harmonious functioning and more satisfactory relationships. I prioritise establishing a climate of trust in the therapeutic relationship where warmth and empathy are paramount. My experience also reaches to supporting young adults who seek to better understand their concerns and symptoms, which can be in the range of depression, relationship snd family difficulties.
020 4538 2106 View 020 4538 2106
Photo of Ebi Umoetuk, MSc, MBACP, Counsellor
Ebi Umoetuk
Counsellor, MSc, MBACP
Verified Verified
London W1G
That is why the relationship with the client is at the heart of what I do.
My name is Ebi, I am a qualified and experienced BACP registered counsellor/therapist with my Practice in Harley Street and Bromley. I am warm and empathetic and aim to create a relaxed and safe environment where we can work together to enable you to enhance your life and live it more fully. Welcome to my profile. I have used this space to outline some reasons why some people choose to see a counsellor, who I am and my qualifications and experience as a practising therapist. If you would like more information, then please do email or phone me and I will do my best to address your area of concern or interest.
That is why the relationship with the client is at the heart of what I do.
My name is Ebi, I am a qualified and experienced BACP registered counsellor/therapist with my Practice in Harley Street and Bromley. I am warm and empathetic and aim to create a relaxed and safe environment where we can work together to enable you to enhance your life and live it more fully. Welcome to my profile. I have used this space to outline some reasons why some people choose to see a counsellor, who I am and my qualifications and experience as a practising therapist. If you would like more information, then please do email or phone me and I will do my best to address your area of concern or interest.
020 8016 3784 View 020 8016 3784
Photo of Amy Moon, MA
Amy Moon
MA
Verified Verified
London SE23
I am also now offering parent coaching to build and strengthen the parent/carer relationship.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
I am also now offering parent coaching to build and strengthen the parent/carer relationship.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
020 3912 8139 View 020 3912 8139
Photo of Gillian Beckwith, MA, COSRT Accred, Psychotherapist
Gillian Beckwith
Psychotherapist, MA, COSRT Accred
Verified Verified
London W4  (Online Only)
Taking a break 23rd May-4th June 2024 inclusive. Fully qualified and highly experienced with all sexual and relational dilemmas, and especially when matters are usually fuelled by anxiety/depression which can come with a sense of loneliness or isolation. I happily work with all kinds of couples or individuals on their relationships and also general personal dilemmas, for example, grief, loss, anxiety, depression and I have done so for a long time. Using a clinical supervisor, I maintain regular sessions about my (anonymised) client work to ensure consistently effective therapy. I have industry-standard insurance.
Taking a break 23rd May-4th June 2024 inclusive. Fully qualified and highly experienced with all sexual and relational dilemmas, and especially when matters are usually fuelled by anxiety/depression which can come with a sense of loneliness or isolation. I happily work with all kinds of couples or individuals on their relationships and also general personal dilemmas, for example, grief, loss, anxiety, depression and I have done so for a long time. Using a clinical supervisor, I maintain regular sessions about my (anonymised) client work to ensure consistently effective therapy. I have industry-standard insurance.
01748 902286 View 01748 902286
Photo of Arnaud Alain, MA, MBACP, Counsellor
Arnaud Alain
Counsellor, MA, MBACP
Verified Verified
London SE1  (Online Only)
Together we will build a therapeutic relationship that will become the agent of change in your life.
I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.
Together we will build a therapeutic relationship that will become the agent of change in your life.
I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.
020 3870 2992 View 020 3870 2992
Photo of Limor Tevet, MA, MBACP, Counsellor
Limor Tevet
Counsellor, MA, MBACP
Verified Verified
London SE23
I believe that almost everyone can benefit from counselling. If you feel unhappy in your life, down and upset, or/and stressed, and you are ready to make a change in your life, counselling is for you; If you want to learn more about yourself, your behaviour, your patterns, and how to improve your life and your relationship with family, friends and work; If you want someone to listen and give you a safe, emphatic and non-judgemental space to reflect, to communicate your feelings and thoughts, while you are supported and guided during the process - counselling is for you!
I believe that almost everyone can benefit from counselling. If you feel unhappy in your life, down and upset, or/and stressed, and you are ready to make a change in your life, counselling is for you; If you want to learn more about yourself, your behaviour, your patterns, and how to improve your life and your relationship with family, friends and work; If you want someone to listen and give you a safe, emphatic and non-judgemental space to reflect, to communicate your feelings and thoughts, while you are supported and guided during the process - counselling is for you!
020 4538 6343 View 020 4538 6343
Photo of Natasha Stojanovic, MSc, MBACP, Psychotherapist
Natasha Stojanovic
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
London W4
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
07492 885970 View 07492 885970
Photo of Aisha Rachel Paez-Benguigui, MA, MUKCP, Psychotherapist
Aisha Rachel Paez-Benguigui
Psychotherapist, MA, MUKCP
Verified Verified
London NW6
My main specialty is working with anxiety, depression, relationship issues, burnout, life/work balance and life changing events.
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
My main specialty is working with anxiety, depression, relationship issues, burnout, life/work balance and life changing events.
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
07480 784327 View 07480 784327
Photo of Simon Wilson, MA, MUKCP, Psychotherapist
Simon Wilson
Psychotherapist, MA, MUKCP
Verified Verified
London W1G
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
020 7046 0457 View 020 7046 0457
Photo of Karen Hautz, Psychotherapist
Karen Hautz
Psychotherapist
Verified Verified
1 Endorsed
London SW4
Waitlist for new clients
I offer couples & relationship counselling as well as support to families.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
I offer couples & relationship counselling as well as support to families.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
020 8167 3641 View 020 8167 3641
Photo of Anthony Mack - Anthony Mack Therapy, MNCPS Acc., Psychotherapist
Anthony Mack Therapy
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
London E18
DEPRESSION ,SEXUAL ISSUES , TRAUMA ,HABITS AND DISORDERS ADDICTION, STRESS DISORDERS ,COUPLES THERAPY ,SYSTEMIC FAMILY THERAPY.
I am an integrative psychotherapist With qualifications in psychodynamic psychoanalytic counselling. C.B.T EMDR and also a senior qualified accredited hypnotherapist . MY practices are easily reached only a few minutes from south woodford station ( central line ) and the Clacton on sea office easily accessible by public transport i offer evening and afternoon appointments i also offer a full range of remote online appointments
DEPRESSION ,SEXUAL ISSUES , TRAUMA ,HABITS AND DISORDERS ADDICTION, STRESS DISORDERS ,COUPLES THERAPY ,SYSTEMIC FAMILY THERAPY.
I am an integrative psychotherapist With qualifications in psychodynamic psychoanalytic counselling. C.B.T EMDR and also a senior qualified accredited hypnotherapist . MY practices are easily reached only a few minutes from south woodford station ( central line ) and the Clacton on sea office easily accessible by public transport i offer evening and afternoon appointments i also offer a full range of remote online appointments
020 3879 4781 View 020 3879 4781
Photo of Anastasia Moraiti, MA, Psychotherapist
Anastasia Moraiti
Psychotherapist, MA
Verified Verified
London NW1
I am working with couples and families.
Making the first step into therapy could sometimes feels hard, however you have made this first step by visiting this page. My experience working with adults and children over the last 8 years allows me to be able to support you to explore your feelings and thoughts and find how they may be impacting your life. My work is focused on trauma, relationships, mental health issues, depression, addictions, anxiety, anger, career, eating disorder and family issues. I am a fully qualified and registered psychotherapist who works in a holistic way taking into consideration all the dynamics.
I am working with couples and families.
Making the first step into therapy could sometimes feels hard, however you have made this first step by visiting this page. My experience working with adults and children over the last 8 years allows me to be able to support you to explore your feelings and thoughts and find how they may be impacting your life. My work is focused on trauma, relationships, mental health issues, depression, addictions, anxiety, anger, career, eating disorder and family issues. I am a fully qualified and registered psychotherapist who works in a holistic way taking into consideration all the dynamics.
020 3667 9849 View 020 3667 9849
Photo of Larisa Mansfield, MA, MUKCP, Psychotherapist
Larisa Mansfield
Psychotherapist, MA, MUKCP
Verified Verified
London WC1B
The therapeutic relationship is a very special and very intimate one, based on trust and safety.
I am a Gestalt psychotherapist with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy and group work. I can provide both long-term open-ended psychotherapy and brief focused counselling (generally up to 12 sessions).
The therapeutic relationship is a very special and very intimate one, based on trust and safety.
I am a Gestalt psychotherapist with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy and group work. I can provide both long-term open-ended psychotherapy and brief focused counselling (generally up to 12 sessions).
01748 902506 View 01748 902506
Photo of Tegan Andrea Hecht, COSRT General, Psychotherapist
Tegan Andrea Hecht
Psychotherapist, COSRT General
Verified Verified
London SW1X  (Online Only)
Whether an individual or couple you'd benefit from working with me if you're ready for a lifestyle change that will open you to a more pleasurable and fulfilling relationship and sex life and therefore, expand your quality of life. “The quality of your life ultimately depends on the quality of your (sex &) relationships . ." Esther Perel
Whether an individual or couple you'd benefit from working with me if you're ready for a lifestyle change that will open you to a more pleasurable and fulfilling relationship and sex life and therefore, expand your quality of life. “The quality of your life ultimately depends on the quality of your (sex &) relationships . ." Esther Perel
020 3984 9539 View 020 3984 9539
Photo of Ndidi Boakye - The Psych Practice Limited, HCPC - Clin. Psych., Psychologist
The Psych Practice Limited
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SW11  (Online Only)
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment & treatment, including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment & treatment, including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments
020 4538 2743 View 020 4538 2743
Photo of Jacinta Catherine Bourke, BACP, Counsellor
Jacinta Catherine Bourke
Counsellor, BACP
Verified Verified
London W5
For counseling to be effective there needs to be an honest and trusting relationship, where uncomfortable or difficult matters can be explored in a safe environment.
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
For counseling to be effective there needs to be an honest and trusting relationship, where uncomfortable or difficult matters can be explored in a safe environment.
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
020 3479 4057 View 020 3479 4057
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Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.