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Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
or

Colleen Shelswell

Psychotherapist, DCounsPsych, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Woking GU21
01276 740123
Let's Connect 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
As an experienced Trauma and bereavement therapist, I work to support all of my adult clients, irrespective of the diverse or differing backgrounds and individual needs & issues that you are dealing with. My kindness and empathetic approach will help you grow in confidence to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person centred counselling, I help you understand and reduce worry & anxiety to improve your overall mental well-being by Valuing our therapeutic relationship and supporting you & build trust and improve your future self.
I provide an environment that is safe and confidential where you feel acknowledged and listened to. And working in this way allows me to support you with many aspects of your experience ranging from historical trauma, relationships and family, addiction, communication.
In practice Hear For You counselling,I continually invest in gaining deeper knowledge on the techniques that I use in my integrative practice by remaining current and up-to-date with therapy and developing my therapeutic practice, knowledge and understanding. Please feel free to get in touch, I offer a free 15 minutes no obligation telephone consultation.
Call or Colleen Shelswell now for a free 15 minute consultation - 01276 740123

My Practice at a Glance

Available both in-person and online

Hear for you Counselling

Woking GU21

01276 740123

Bagshot Road

Ascot SL5

I offer therapy in-person, online or telephone on the worlds softest sofa. Available Tues to Fri. 8:00am to 5pm. Shift workers accommodated.
I specialize in Anxiety, Depression and Trauma and PTSD 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist

My Practice at a Glance

Available both in-person and online

Hear for you Counselling

Woking GU21

01276 740123

Bagshot Road

Ascot SL5

I offer therapy in-person, online or telephone on the worlds softest sofa. Available Tues to Fri. 8:00am to 5pm. Shift workers accommodated.
I specialize in Anxiety, Depression and Trauma and PTSD 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

  • Health Assured
"
All payments are made 24 hours prior to session confirming your attendance.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
"
All payments are made 24 hours prior to session confirming your attendance.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Colleen Shelswell
  • In Practice for 5 Years
  • Certificate from EMDR UK EMDR Practitioner / 2024
  • Certificate from Cruse Bereavement Bereavement Counsellor certification / 2018
  • CPCAB Counselling Diploma Humanistic and existential therapy, Diploma, Graduated 2019
"
With 23 years in NHS MH working in PICU units /Crisis response Teams /community addictions services/IAPT counselling/ ,Cruse Bereavement.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
"
With 23 years in NHS MH working in PICU units /Crisis response Teams /community addictions services/IAPT counselling/ ,Cruse Bereavement.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Armed Forces
  • Bereavement
  • Body Positivity
  • Cancer
  • Hoarding
"
As an experienced bereavement counsellor with over 20 years working in mental health, spanning the NHS and well-being charities. Working collaboratively, specialising in EMDR for Trauma. I am empathetic, focused on helping you gain insight into your thoughts and behaviours and committed to helping you improve self confidence, whilst guiding you towards a clearer perspective and renewed purpose.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
"
As an experienced bereavement counsellor with over 20 years working in mental health, spanning the NHS and well-being charities. Working collaboratively, specialising in EMDR for Trauma. I am empathetic, focused on helping you gain insight into your thoughts and behaviours and committed to helping you improve self confidence, whilst guiding you towards a clearer perspective and renewed purpose.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred

Endorsement

Claire Jones Reg (Accred) Emdr Practitioner Uk And Europe
Claire Jones Reg (Accred) Emdr Practitioner Uk And Europe
PsychotherapistMBACP
Colleen, I find your approach relaxing and trusting, where I feel at ease. You are diligent and listen to what people need, always putting yourself in other peoples shoes, with empathy and compassion.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Relational
  • Trauma Focused
"
I use EMDR, and CBT in my practice.In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you to progress. Allowing you to look at your thoughts and how they affect you. I'll help you learn how to push back against them enabling you to understand why you feel this way, and begin changing your feelings for the best.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
"
I use EMDR, and CBT in my practice.In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you to progress. Allowing you to look at your thoughts and how they affect you. I'll help you learn how to push back against them enabling you to understand why you feel this way, and begin changing your feelings for the best.
Call or for a free 15 minute consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred

Location

Primary Location

Hear for you Counselling

Woking GU21

01276 740123

Additional Location

Bagshot Road

Ascot SL5

01276 740123
"
I offer therapy in-person, online or telephone on the worlds softest sofa. Available Tues to Fri. 8:00am to 5pm. Shift workers accommodated.
Call for a free consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
"
I offer therapy in-person, online or telephone on the worlds softest sofa. Available Tues to Fri. 8:00am to 5pm. Shift workers accommodated.
Call for a free consultation now - 01276 740123
Photo of Colleen Shelswell, DCounsPsych, MBACP Accred, Psychotherapist
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred