Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Suite 24, Northwich Business Centre,, Chester Way,, Northwich CW9
Let's Connect 01606 533793
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
Using CBT, CFT and Schema Therapy our journey together would entail us understanding what experiences contributed to your view of yourself and others and how your life patterns developed in order to help you cope with your experiences. By understanding where our patterns developed we can start to heal those wounds and change our experiences.
By working together you will learn to develop self-compassion, cope with your emotions without feeling overwhelmed by them, assert yourself, engage in self-care, pull back from self-criticism and develop confidence, strength and courage. If you wish to discuss CBT, Compassion focused Therapy or Schema therapy further I offer free telephone consultations.
Call or Email Cognitive Behavioural Therapist (CBT) now for a free 15 minute consultation - 01606 533793
Let's Connect 01606 533793
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Nuffield Health
Please ask me about fees or use of insurance when you Email
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Julie Forrest
- In Practice for 9 Years
- Certificate from Derby University Postgraduate Certificate in Compassionate Focused Therapy / 2020
- Degree/Diploma from Leeds Metropolitan in Psychology (Bsc) Counselling and Therapy / 2004
- PG Dip in Cognitive Behavioural Psychotherapy , Graduated 2015
Psychotherapist: Julie Forrest
Call or Email us for a free 15 minute consultation now - 01606 533793
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Borderline Personality (BPD)
- Domestic Abuse
- Domestic Violence
- Early attachment trauma and personality disorders
- Eating Disorders
- Emotional Disturbance
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
Call or Email us for a free 15 minute consultation now - 01606 533793
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Buddhist
Age
Adults
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Schema Therapy
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 01606 533793
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Location
Primary Location
Compassionate CBT
Suite 24, Northwich Business Centre,
Chester Way,
Northwich CW9
01606 533793Email us
Additional Location
Compassionate CBT
42 Alderley Road
Winnington
Northwich CW8
01606 533793Call for a free consultation now - 01606 533793
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP