Claudia Tijou-Smith
Counsellor, DipCouns, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Tenterden TN30
Let's Connect 01797 334528
The COVID-19 pandemic shifted the way we experience daily life, leaving many individuals with heightened levels of anxiety and depression. If you find yourself struggling more than ever to get out of bed, waking up feeling despondent, or experiencing frequent disruptions in your sleep patterns, you are not alone. It is crucial to acknowledge these feelings instead of brushing them aside, as doing so can lead to a cycle of discomfort and emotional distress. I am here to support you through this challenging journey by exploring your experiences in greater depth. Together, we can identify the triggers of your anxiety and depression.
Here at Core Self Counselling, I help adults with anxiety and depression, either online or by telephone. I specialise in toxic or narcissistic relationships and have personal experience of these issues but also use my person-centred approach to support those with many other struggles.
I work with you at your speed, confidentially, on the issues you want to address. I will walk alongside you at whatever point you are at in your journey. Your safety is paramount and at the heart of our work. You might be feeling exhausted and struggle to get motivated or isolate yourself from others. Please call or email for support so you're not alone.
Take the first step to help. Call or Email Claudia Tijou-Smith now - 01797 334528
Let's Connect 01797 334528
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Insurance
- Aviva
- Bupa
- Health Assured
Please ask me about fees or use of insurance when you Email
Claudia Tijou-Smith
Counsellor, DipCouns, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Claudia Tijou-Smith
- In Practice for 3 Years
- Therapeutic Counselling, Therapeutic Counselling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or 01797 334528
Claudia Tijou-Smith
Counsellor, DipCouns, MBACP
Specialties and Expertise
Expertise
- Anxiety
- Domestic Abuse
- Trauma and PTSD
Do these issues align with your needs? Email or 01797 334528
Claudia Tijou-Smith
Counsellor, DipCouns, MBACP
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01797 334528
Claudia Tijou-Smith
Counsellor, DipCouns, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Take the first step to help. Call now - 01797 334528
Claudia Tijou-Smith
Counsellor, DipCouns, MBACP